Mental health consultant&therapist.

Mental health consultant&therapist. Mental health Fitness.

services offered

THERAPY
√Individual therapy
√Complicated Grief therapy
√Traumatic (disease&accident loss) therapy √Acute stress & depression therapy
√Group therapy
COUNSELING:
√Peer counseling
√Drug abuse&dependency counseling
√workplace counseling
√child counseling
√suicidal thought stopping counseling
√Self denial,low self esteem & rejection counseling
PSYCHOLOGICAL DISORDERS
√personality

disorders (narcissistic, paranoid,&antisocial)
√Mood disorders (depression, bipolar)
√Sexual disorders (pedophilia, sexual related)
√Eating disorders (Anorexia&Bulimia nervosa)
√Relationship counseling
√Loneliness intervention (bereaved,orphaned)
√career choice intervention&counseling (teens)
Welcome.

06/08/2026

Big shout out to my newest top fans! Hope Ngari

🫣😺Clear those land mines😅 your trash
05/08/2026

🫣😺
Clear those land mines😅
your trash

Remember the 70's phrase, 'ALL WORK,NO PLAY MADE JACK A DULL BOY?'😃😃In today’s productivity‑driven culture, exhaustion i...
05/08/2026

Remember the 70's phrase, 'ALL WORK,NO PLAY MADE JACK A DULL BOY?'😃😃
In today’s productivity‑driven culture, exhaustion is often mistaken for achievement. Yet the reality is sobering: overworking and neglecting rest carry serious physical and mental consequences,
Physical Toll:
⭕Chronic fatigue, that drains energy and makes daily tasks harder.
⭕Weakened immunity, leaving the body more vulnerable to illness.
⭕Heart strain, from elevated stress hormones and blood pressure.
⭕Sleep disruption, that prevents true recovery.

🧠 Mental and Emotional Impact
⭕Burnout, that erodes motivation and creativity.
⭕Anxiety and depression, fueled by an overactive stress response.
⭕Cognitive decline,affecting focus, memory, and decision‑making.
⭕Loss of joy, as life becomes defined only by output.
Take home:
Overworking may feel like progress, but it quietly erodes the very foundation of well-being. True success is not measured by endless hours or constant output — it’s sustained by balance, rest, and renewal. When we honor our need for stillness, we protect both body and mind, allowing creativity, clarity, and compassion to flourish.
connect with us via our website..
https://website-designer--serenity-sphere.replit.app

A serene environment, where you can unwind, vent and heal is now a click of a button,Welcome to our new website.https://...
18/07/2026

A serene environment, where you can unwind, vent and heal is now a click of a button,
Welcome to our new website.

https://website-designer--serenity-sphere.replit.app

Mental Health Wellness — built on Replit. Update this description to reflect the app.

15/07/2026

Mind power ⚡⚡⚡

16/05/2026

Shout out to my newest followers! Excited to have you onboard! Wachuka Kinyanjui, Maureen Tushain

Address

Nakuru

Opening Hours

Monday 08:00 - 21:00
Tuesday 09:00 - 21:00
Wednesday 08:00 - 08:00
Thursday 08:00 - 21:00
Friday 08:00 - 21:00
Saturday 10:00 - 23:00
Sunday 16:00 - 22:00

Telephone

+254725216035

Website

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