Hamat Healthcare

Hamat Healthcare Your Partner in Health & Well-being

Wishing you a joyful and meaningful Eid al-Adha.May this special occasion bring peace, happiness, and blessings to you a...
27/05/2026

Wishing you a joyful and meaningful Eid al-Adha.
May this special occasion bring peace, happiness, and blessings to you and your loved ones.

13/05/2026

Why your “healthy” habits might be missing the mark. 🎯

Think sleep is just for rest? Think again.

Think walks are enough for muscle health?

Dr. Tasneem has some news for you.

Check out Part 2 of our Longevity Series to see how sleep, nutrition, and strength training work together to keep you at your peak for decades to come.

11/05/2026

Are you investing in your Longevity Dividend? 📈

Most of us are focused on financial returns, but Dr. Tasneem Yamani of Hamat Healthcare reminds us that our most valuable asset is our health.

Longevity isn’t just about adding years to your life; it’s about adding life to your years. By investing in your physical, mental, and social well-being now, you ensure you stay active and engaged in society for decades to come.

Take it from Dr. Tasneem, who celebrates the “Longevity Dividend” every day with her 84-year-old mother.

How are you investing in your future self today? Let us know in the comments! 👇

A mother’s care is the first medicine a child ever knows.From the very first heartbeat to the late-night lullabies, it i...
10/05/2026

A mother’s care is the first medicine a child ever knows.

From the very first heartbeat to the late-night lullabies, it is a devotion that heals, comforts, and protects.

At Hamat Hospital, we are honored to stand beside mothers, providing the specialized maternity and pediatric care needed to keep those precious bonds healthy and strong. Because while we provide the medical expertise, we know that a mother’s love is the ultimate healing force.

Happy Mother’s Day 💐 to the heart of every home.

More than a profession—a calling. 🩺✨Behind every successful recovery at Hamat Healthcare, there is a story of unwavering...
09/05/2026

More than a profession—a calling. 🩺✨
Behind every successful recovery at Hamat Healthcare, there is a story of unwavering dedication, steady hands, and a compassionate heart. Our nurses are the “Silent Strength” that powers our mission every single day.
This International Nurses Week, we pull back the curtain to celebrate the men and women who go above and beyond—whether they are managing complex medical equipment, conducting community health screenings, or providing that essential word of comfort when it’s needed most.
To our incredible nursing team: Thank you for your resilience, your expertise, and for being the heartbeat of our care. As our motto says: “We treat, The Almighty heals”.
Join us in celebrating our heroes in scrubs! Drop a “💙” in the comments to show your appreciation.

New week, new focus on wellness! Healthy aging starts with proactive lifestyle choices. From balanced nutrition to regul...
05/05/2026

New week, new focus on wellness! Healthy aging starts with proactive lifestyle choices. From balanced nutrition to regular mobility exercises, our Geriatric Care team is here to support seniors in living vibrant lives.

Accessing treatment shouldn’t be an issue for anyone with asthma. Yet, we are woven together by many similar challenges....
05/05/2026

Accessing treatment shouldn’t be an issue for anyone with asthma. Yet, we are woven together by many similar challenges.

On this World Asthma Day, we join GAAPP in demanding that anti-inflammatory inhalers and advanced therapies, like biologics, are equitably affordable and available to every person with asthma.

Whether you care for someone with asthma or are living with it yourself:

💬 What has your journey been like?
💬 Have you struggled to get the medicine you need?
💬 What would better care mean for your life?

Share your story (or that of a loved one) on our interactive Asthma Care Map: https://gaapp.org/asthmaday2026

Your story can help us demand better asthma care for everyone, everywhere.

Follow on Instagram for more on asthma.

01/05/2026

You are the laborer of your own life. 💪

Whether you’re in the office, at home, or on the field, your greatest project is YOU.

This Labor Day, Dr. Tasnim Yamani is challenging us to put effort into the “labor of love” that is healthy aging.

It’s about more than just staying active—it’s about choosing a life where you can do what you want, when you want, at any age. ✨

Let’s start working on a healthier, more independent future today!

HealthIsWealth Empowerment LiveYourBestLife HamatHealthcare

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Membley On Eastern Bypass
Ruiru
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