Beyond Birth Wellness

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Beyond Birth Wellness

Beyond Birth was created to support and educate mommas and families on pregnancy, birth and beyond.

We provide a wide range of services tailored to each families unique needs.

27/01/2026

Ever notice how life just feels better when the sun is shining? ☀️
That glow isn’t in your head — it’s biology.

☀️ Supports vitamin D + immunity
☀️ Boosts mood & serotonin
☀️ Regulates sleep + circadian rhythm
☀️ Increases energy & mental clarity
☀️ Supports skin, eye & overall health

Natural sunlight is one of the simplest ways to nourish your body and nervous system.
So go soak it in. 🌞

Drop a ☀️ in the comments if you’re a sun lover like me 🤍

22/01/2026

👉 Swipe to learn what early labor actually feels like.

Early labor doesn’t always make a big entrance.

It can be subtle. Quiet. Easy to question — and that’s normal.
✨ Your body may prepare for days before things shift
✨ Rest + calm support your hormones
✨ You’re not behind or doing anything wrong

You deserve clarity — not fear or pressure.

Comment “EARLY” and I’ll send you a free early-labor checklist 🤍

24/01/2025

“A calm mind brings inner strength and self-confidence.” – Dalai Lama💜

Find your calm with yoga:

✨ Sunday 9 AM
✨ Wednesday 6 PM | Zen Den - 682 Abbott Rd.

🧘🏼‍♂️Classes are suitable for all levels | Class sizes are small and intimate | Sign up to reserve your spot

🙏Link in Bio

Address

14220

Website

https://msha.ke/.jessicaglose

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