Rania Abusafat

12/09/2026

اسأل سؤالك 👇🏻
https://docs.google.com/forms/d/e/1FAIpQLSeCL2PeW8VkNxPLvmQx55U1UQYg6flM2EEF2Mw45Adkzxy_Cg/viewform

https://www.youtube.com/live/acn9JK2DWrs?si=Ev3op9uebpFhhi6m

12/09/2026

أبحاث حديثة بدأت تكشف عن ارتباط مهم بين مقاومة الإنسولين وبعض أنواع تساقط الشعر، خصوصًا الصلع الوراثي.
Recent research has begun to reveal an important link between insulin resistance and certain types of hair loss, especially hereditary baldness.

11/09/2026

الحب مش إنك تذوب بالآخر…
الحب إنك تلتقي فيه وأنت ما زلت أنت.

تحبّه، بس ما تخسر نفسك عشانه.
تقرّب منه، بس ما تلغي حدودك.
وتختاره، مش لأنك محتاجه… بل لأن وجوده يضيف لحياتك سلام.

Love isn't about losing yourself in the other person… Love is about meeting them while still being yourself.

Love them, but don't lose yourself for them.

Get close to them, but don't erase your boundaries.

Choose them, not because you need them… but because their presence brings peace to your life.

10/09/2026

09/09/2026

Sometimes a person isn't weak…
They've simply learned from a young age that security comes from pleasing others.

So they grow up saying:

“I don't want to upset them.”

“Let me compromise.”

“The important thing is not to lose the relationship.”

“Maybe I'm the one who's wrong.”

“I don't have the right to ask.”

Over time, compromising transforms from a conscious choice into a way to stay in the relationship.

A person with a submissiveness complex may find it difficult to say “no,” express their anger, set boundaries, or even know what they truly want… because they've become accustomed to asking themselves:

“What do they want from me?” instead of “What do I want?”

Even more dangerous is that this constant submission can disguise itself under beautiful names like:
forgiveness, kindness, sacrifice, love, and support…

But healthy love doesn't require you to disappear for the relationship to continue.

Healing begins when you realize you're not responsible for everyone's comfort, that setting boundaries doesn't make you selfish, and that saying "no" doesn't mean you'll be abandoned.

Sometimes the first step to liberation isn't becoming stronger... it's allowing yourself to have an opinion, a desire, and the ability to say no.

08/09/2026

إذا حابب تعرف أكثر عن اليونيميت، مكوناته وكيف بستخدمه ضمن روتيني، ابعتلي كلمة “يونيميت”

If you’d like to learn more about Unimate, its ingredients, and how I use it in my routine, send me the word “unimate”