Dr. Samira H. AYAD

Dr. Samira H. AYAD Doctor of Physical Therapy

27/01/2026

Looking‏ down adds up to 27 kg of pressure on your neck.
‏Fix your posture, move often, and lift your screen to eye level.

📍Book your session today and feel the difference!

📞 70710998

‏ WellnessTips PhysicalTherapy

20/01/2026

Pressotherapy is a technique that supports lymphatic drainage, helps reduce the feeling of heaviness, and improves overall comfort.

📍Book your session today and feel the difference!

📞 70710998

14/01/2026

‎صرير الأسنان حالة شائعة قد تؤدي إلى ألم مزمن في مفصل الفك، صداع، إرهاق واضطرابات في النوم، وقد تؤثر تدريجيًا على جودة الحياة.

Bruxism is a common condition that may lead to chronic jaw joint pain, headaches, fatigue, and sleep disturbances, with a gradual impact on overall quality of life.

📍Book your session today and feel the difference!

📞 70710998

DentalHealth MusculoskeletalHealth QualityOfLife

25/11/2025

‎بلش نهارك بهالحركات البسيطة، و رح تحسّ بفرق بكل نهارك, طاقة أكتر، ووجع أقلّ

📍Book your session today and feel the difference!

📞 70710998

‎ #لبنان #بدّي_بلّش_صح

13/11/2025

مش كل طقّة رياحة!
رقبتك مش لعبة، حركة وحدة غلط ممكن تكلّفك كتير.

‏Not every crack means relief!
‏One wrong move can cost your neck more than you think.

📍Book your session today and feel the difference!

📞 70710998

#لبنان #فيزيو
‏

23/10/2025

Tension headaches often come from tight facial and neck muscles. Physical therapy targets trigger points to release tension, restore balance, and ease your pain.

📍Book your session today and feel the difference!

📞 70710998



‎

15/10/2025

Her daily headaches are gone after just a few neck therapy sessions!

‎صداعها اليومي اختفى بعد جلسات علاج للرقبة!

📍Book your session today and feel the difference!

📞 70710998



#صداع #فزيائي #لبنان

24/09/2025

Shockwave therapy wakes up lazy tissues and pushes them to heal faster

📍Book your session today and feel the difference!

📞 70710998

19/09/2025

عم تحس بوجع حاد بكتفك كل ما ترفع إيدك؟
ممكن يكون تكلّس بأوتار الكتف.
العلاج بجهاز Shockwave بيشتغل بالموجات التصادمية، بيكسر التكلّس، بيزيد الدورة الدموية وبيريّحك.

Feeling sharp pain in your shoulder every time you lift your arm?
It might be calcification in your shoulder tendons.
Shockwave therapy uses sound waves to break it down, improve blood flow, and relieve pain!

📍Book your session today and feel the difference!

📞 70710998



#تكلّس_الأوتار

12/09/2025

وجع ضهر أو رقبة عند ولادكن بعد المدرسة؟
يمكن السبب يكون من الشنطة الثقيلة أو حملها بطريقة غلط!
انتبهو لوزن الشنطة وكيف عم تنحمل لتحموا ضهر وكتاف ولادكن.

إذا ابنك عم يشتكي من وجع، ما تنطرو… استشيروا أخصائي علاج فيزيائي لتفادي المشاكل من بكّير.

Does your child complain of back or neck pain after school?
The reason might be a heavy backpack or wrong carrying habits!
Keep the backpack light and properly worn to protect your child’s back and shoulders.

If your kid is in pain, don’t wait — consult a physiotherapist early to prevent future problems.

📍Book your session today and feel the difference!

📞 70710998



#وقاية #لبنان #طلاب

Address

Mazeraa, Noueiri, Hijazi Center, 5th Floor
Beirut

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 18:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 18:00
Friday 09:00 - 18:00
Saturday 09:00 - 15:00

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