31/07/2026
🌱 Should you replace animal protein with plant-based protein?
The answer is: not necessarily.
Research suggests that increasing plant-based foods in your diet may be linked to better kidney health and a lower risk of chronic kidney disease.
A balanced diet that includes more plant-based sources can help support factors related to kidney health, such as blood pressure, blood sugar, and heart health.
However, the best diet depends on your individual health needs. If you have kidney disease, your nutritional plan should be tailored to your condition with guidance from a healthcare professional.
