The BloomX

The BloomX Led by Mrs.Neerajah Tharzigan, Chief Physiotherapist with 9+ years of clinical experience in govt & private sector.

Your recovery is our team effort guided by expert SLMC registered healthcare professionals.

The bloomX Physiotherapy Clinic is in Wattala.Our services:Pain management Post surgical conditions Stroke and Neurologi...
02/08/2026

The bloomX Physiotherapy Clinic is in Wattala.

Our services:
Pain management
Post surgical conditions
Stroke and Neurological Disorders
Pediatric Physiotherapy
Women’s health Physiotherapy

Exercise Education Programs for
1. Pregnancy & Postpartum mothers.
2. Elderly people

Location : No 55 Hendala road Elakanda Wattala.

Opening hours :
Monday to Friday 9 Am to 12Pm & 4pm to 7 pm
Saturday & Sunday Prior Appointments only.

Call for Appointments 071 048 0944

26/07/2026

⚡ Winging Scapula? Don't Ignore the Long Thoracic Nerve

Shoulder pain and difficulty lifting the arm are often blamed on a rotator cuff injury or shoulder impingement. But when the scapula protrudes like a wing, the real problem may be Long Thoracic Nerve (LTN) Palsy—an uncommon yet frequently overlooked peripheral nerve injury.

Failure to recognize this condition can lead to persistent shoulder dysfunction and delayed recovery.

🦴 What Is the Long Thoracic Nerve?

The long thoracic nerve arises from the C5, C6, and C7 nerve roots of the brachial plexus.

It supplies the serratus anterior muscle, which stabilizes the scapula against the rib cage during shoulder movement.

When the nerve is injured, the serratus anterior becomes weak or paralyzed, resulting in medial scapular winging and impaired overhead arm function.

⚙️ Common Causes

• Repetitive overhead activities (throwing, swimming, weightlifting)

• Heavy backpack use

• Direct trauma to the shoulder or chest wall

• Sports injuries

• Viral neuritis (Parsonage-Turner syndrome)

• Surgical injury (axillary, thoracic, or breast surgery)

• Motor vehicle accidents

🚩 Typical Symptoms

✔️ Shoulder pain followed by weakness

✔️ Prominent winging of the scapula

✔️ Difficulty reaching overhead

✔️ Rapid fatigue during pushing activities

✔️ Weakness while performing push-ups

✔️ Reduced athletic performance

🩺 Clinical Examination

✅ Wall Push-Up Test

Ask the patient to perform a wall push-up.

Medial scapular winging becomes more prominent due to serratus anterior weakness.

✅ Scapular Assistance Test

Manual stabilization of the scapula often improves shoulder elevation and reduces symptoms.

✅ Electromyography (EMG)

Confirms long thoracic nerve dysfunction and helps assess severity.

✅ Ultrasound

May demonstrate serratus anterior muscle atrophy and exclude other shoulder pathology.

⚠️ Commonly Misdiagnosed As

❌ Rotator Cuff Tear

❌ Shoulder Impingement Syndrome

❌ Frozen Shoulder

❌ Cervical Radiculopathy

❌ Trapezius Muscle Weakness

💡 Evidence-Based Management

Conservative Treatment

✔️ Activity modification

✔️ Serratus anterior activation exercises

✔️ Scapular stabilization training

✔️ Postural correction

✔️ Progressive strengthening

✔️ Neuromuscular re-education

Many patients recover gradually over 6–24 months, depending on the cause and severity.

Surgical Options

Persistent paralysis without recovery may require:

• Long thoracic nerve decompression

• Nerve transfer or grafting

• Muscle transfer procedures (selected chronic cases)

📌 Clinical Pearl

If a patient has:

⚠️ Shoulder pain

🪽 A winging scapula

💪 Difficulty pushing or reaching overhead

Don't focus only on the rotator cuff.

Evaluate the Long Thoracic Nerve and serratus anterior muscle. Early diagnosis and targeted rehabilitation can significantly improve functional outcomes.

📚 References

Martin RM, Fish DE. Scapular Winging: Anatomical Review, Diagnosis, and Treatments. Current Reviews in Musculoskeletal Medicine.

StatPearls. Long Thoracic Nerve Injury.

American Academy of Orthopaedic Surgeons (AAOS): Scapular Winging.

Wiater JM, Flatow EL. Long Thoracic Nerve Injury. Journal of the American Academy of Orthopaedic Surgeons.

💬 Have you seen a patient with scapular winging mistaken for a rotator cuff problem? Share your clinical experience below.

The bloomX Physiotherapy Clinic is in Wattala.Our services:Pain management Post surgical conditions Stroke and Neurologi...
22/07/2026

The bloomX Physiotherapy Clinic is in Wattala.

Our services:
Pain management
Post surgical conditions
Stroke and Neurological Disorders
Pediatric Physiotherapy
Women’s health Physiotherapy

Exercise Education Programs for
1. Pregnancy & Postpartum mothers.
2. Elderly people

Location : No 55 Hendala road Elakanda Wattala.

Opening hours :
Monday to Friday 9 Am to 12Pm & 4pm to 7 pm
Saturday & Sunday Prior Appointments only.

Call for Appointments 071 048 0944

18/07/2026

The bloomX Physiotherapy Clinic is in Wattala.

Our services:
Pain management
Post surgical conditions
Stroke and Neurological Disorders
Pediatric Physiotherapy
Women’s health Physiotherapy

Exercise Education Programs for
1. Pregnancy & Postpartum mothers.
2. Elderly people

Location : No 55 Hendala road Elakanda Wattala.

Opening hours :
Monday to Friday 9 Am to 12Pm & 4pm to 7 pm
Saturday & Sunday Prior Appointments only.

Call for Appointments 071 048 0944

Led by Mrs.Neerajah Tharzigan, Chief Physiotherapist with 9+ years of clinical experience in govt & private sector.
Your recovery is our team effort guided by expert SLMC registered healthcare professionals.

Frozen shoulder home exercise program
13/07/2026

Frozen shoulder home exercise program

09/07/2026

The bloomX Physiotherapy & Rehabilitation Centre

Your trusted destination for evidence-based physiotherapy and personalized rehabilitation in Wattala.

Whether you're recovering from an injury, surgery, or living with pain, we're here to help you regain movement, reduce pain, and improve your quality of life.

✅ Our Services
• Joint Pain & Stiffness Management
• Muscle & Ligament Injury Rehabilitation
• Stroke & Neurological Rehabilitation
• Spinal Cord Rehabilitation
• Sports Injury Management
• Post Operative Rehabilitation
• Pediatric Physiotherapy
• Women's Health Physiotherapy
• Pregnancy & Postpartum Rehabilitation

👩‍⚕️ Consultation by Appointment Only

🕘 Opening Hours
Monday – Saturday
9.00 AM – 12.00 PM
4.00 PM – 7.00 PM

📍 Visit Us
The bloomX Physiotherapy & Rehabilitation Centre
No. 55, Hendala Road, Elakanda, Wattala
(Opposite to Elakanda New Vegetable Market)

📞 Appointments: 071 048 0944

✨ Professional Care • Personalized Treatment • Better Recovery

Led by Mrs.Neerajah Tharzigan, Chief Physiotherapist with 9+ years of clinical experience in govt & private sector.
Your recovery is our team effort guided by expert SLMC registered healthcare professionals.

02/07/2026

We are excited to announce that The bloomX Physiotherapy Clinic is in Wattala.

Our services:
Joint pain & Stiffness
Post surgical conditions
Neurological Disorders
Pediatric conditions
Women’s health Physiotherapy

Exercise Education Programs for
1. Pregnancy & Postpartum mothers.
2. Elderly people

Location : At Elakanda ( Opposite to BOC)
Hendala Wattala.

Opening offers:
Free Consultation till 10.07.2026
Charge per session 2000 rs

Call for Appointments 071 048 0944

Led by Mrs.Neerajah Tharzigan, Chief Physiotherapist with 9+ years of clinical experience in govt & private sector.
Your recovery is our team effort guided by expert SLMC registered healthcare professionals.

Address

No 55 Hendala Road Elakanda Wattala
Wattala

Opening Hours

Monday 09:00 - 19:00
Tuesday 09:00 - 19:00
Wednesday 09:00 - 19:00
Thursday 09:00 - 19:00
Friday 09:00 - 19:00
Saturday 09:00 - 19:00

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