holistic.health.first

holistic.health.first I am a health coach holding you accountable for your best health in all areas of life.

10/04/2026

In this planet you were an Angle. You've shined so bright and made everyone's day better. Although your time was short, you've done so much. Now you are in heaven.
Rest in Peace beautiful girl. I am so grateful You've entered my heart.
You were supposed to go with me to the breast cancer conference in Philly and you were supposed to go with me to Washington DC for.a Lobby Day. They are now both around the corner. I am angry and I am sad. But i will go there for you too, and I will push hard to make a change.

🙏 Prayers for your beautiful children

✨️ See you at Heavens Door ✨️


02/04/2026

You know that saying you are what you eat? It is so darn true. You are what you eat, what you think, what you do, and whom you hang out with 😆
Protect your energy ✨️

✨ Reiki isn’t something you do — it’s something you receive.It’s the quiet moment when your body remembers how to heal,y...
07/11/2025

✨ Reiki isn’t something you do — it’s something you receive.
It’s the quiet moment when your body remembers how to heal,your mind softens, and your energy realigns with who you truly are.

If you’ve been feeling heavy, stuck, or disconnected…
Reiki is a gentle way back to balance. 💫
DM to book a session or ask questions — I’m here for you. 🌿

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