Zenergy Pilates and Sports Massage by Daniela Xuereb

Zenergy Pilates and Sports Massage by Daniela Xuereb ITEC Qualified Sports & Holistic Massage Therapist

Qualified Pilates Matwork Instructor Buddha

Welcome to Zenergy Sports and Holistic Massage

"To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear."

🀱🧘 Postnatal Pilates πŸ§˜πŸ§‘β€πŸΌNew mummy? πŸ’• Ready to reconnect with your body, rebuild your strength and feel confident in you...
14/08/2026

🀱🧘 Postnatal Pilates πŸ§˜πŸ§‘β€πŸΌ

New mummy? πŸ’• Ready to reconnect with your body, rebuild your strength and feel confident in your movement after pregnancy and birth?

Join our 10-week progressive Postnatal Pilates programme, designed specifically to support your postnatal recovery. We’ll start gently with breathing exercises, pelvic floor awareness and deep core activation, then gradually progress towards a safe, functional full-body Pilates workout as your strength and confidence build.

Each session will finish with a short mindfulness and relaxation practice...because looking after your mind is just as important as looking after your body.

πŸ‘Ά Babies are very welcome! No need to find childcare...your little one can be right there with you (nappy changer available).

πŸ“ Endure Fitness XgΔ§ajra
πŸ“… Starting September/October 2026
πŸ• Exact dates and times will be decided once the group is formed, so we can find a schedule that works for the majority.

Places will be limited to keep the group small and allow for individual attention.

If you’re a new mummy interested in joining, send me a message on 7925 4117 to register your interest and I’ll keep you updated with the dates and times once the group is formed.

Heartfelt message for my clients ❀️
08/08/2026

Heartfelt message for my clients ❀️

πŸ‚ πŸŽƒ Autumn Wellness Retreat 2026 πŸŽƒπŸ‚After the wonderful success of our first retreat, I'm so excited to invite you to our...
06/07/2026

πŸ‚ πŸŽƒ Autumn Wellness Retreat 2026 πŸŽƒπŸ‚

After the wonderful success of our first retreat, I'm so excited to invite you to our second Wellness Retreat, taking place on 6th & 7th November 2026 at the beautiful Mulberries , Ε»abbar.

Take a break from the busyness of everyday life and gift yourself two days dedicated to movement, relaxation, creativity and self-care in a peaceful, welcoming environment.

Your retreat experience includes:

🧘 Pilates sessions
🌿 Mindfulness & relaxation workshops and guided practice
🌸 Aromatherapy workshop with Marika Fleri
🎨 Art therapy workshop with Denise Scicluna - Art Therapy & Creative Guidance
πŸ₯ Wholesome breakfast
🍽️ Nourishing dinner
β˜• Two coffee breaks
🏑 One night's accommodation in the tranquil surroundings of Mulberries

**Prices**

πŸ’› €210 per person (sharing a twin/double room)
πŸ’› €260 (single room)

Whether you're looking to unwind, reconnect with yourself, or simply enjoy a restorative weekend, this retreat offers the perfect opportunity to slow down, recharge and return home feeling refreshed.

πŸ“‹ **Reserve your place here:**

https://forms.gle/izqpJdEGW53k5eNw8

πŸ“– **View the full programme:**

https://drive.google.com/file/d/1ZJECrx8pE9MjdeC3gzrzAdyjxiJp94nN/view?usp=drivesdk

Places are limited to ensure an intimate and personalised experience, so early booking is recommended.

I can't wait to share this beautiful weekend with you. 🀍

Contact 7925 4117 if you have any questions.

🀰Looking for a prenatal exercise class?My prenatal Pilates sessions combine guidance with a warm, welcoming atmosphere, ...
23/06/2026

🀰Looking for a prenatal exercise class?

My prenatal Pilates sessions combine guidance with a warm, welcoming atmosphere, ensuring every mum receives the attention and modifications she needs throughout pregnancy.

✨ Safe movement
✨ Personalised support
✨ Small group environment
✨ Preparation for birth

Join a community of mums-to-be who are strengthening their bodies, easing pregnancy aches, and taking time for themselves.

πŸ“ Endure Fitness Xghajra
πŸ—“οΈ Tuesday
πŸ• 7:15pm

WhatsApp 79254117 for details.

15/06/2026

And...that's a wrap on the first ENDURE Sunday Special 🧑

A huge thank you to everyone who joined us, moved with us, and embraced the spirit of the day. From the hikers and runners to the beach workout crew, Pilates, and SUP Yoga participants πŸ’ͺ🏻

A special thank you to our incredible coaches, our partners and sponsors, and everyone who helped bring the day to life.

The response has been amazing, the energy even better, and we're already thinking about the next one - Stay tuned πŸ’₯

11/06/2026

Only 3 days left πŸ’₯

One morning. Six activities. Endless good vibes.

Whether you're joining us for Pilates, SUP Yoga, a hike, a road run, a trail run, or a beach workout, we can't wait to get moving!

Meet β€’ Train β€’ Connect 🧑

🎟️ Last chance to book: https://www.endure.fitness/event-details/the-endure-sunday-special

09/06/2026

StepUp with IfE | Powered by Zenergy Pilates and Sports Massage by Daniela Xuereb and 24/7 Fitness Club πŸƒ

StepUp with IfE is an engaging, monthly exercise initiative designed to promote physical activity and mental wellbeing among our employees.

Participants track their steps daily, competing for exciting prizes and, of course, ultimate bragging rights. Whether they’re speed walkers, casual strollers, or simply pacing while waiting for their coffee, every step counts! πŸ₯‡

Thanks to Zenergy for sponsoring this quarter's initiative & 24/7 Fitness Club for being our official sponsor for 2026.

πŸπŸŽƒYou asked. I listened. Autumn Retreat 2026 is coming...πŸŽƒπŸπŸ‚ SAVE THE DATE πŸ‚After the wonderful success of our last retr...
02/06/2026

πŸπŸŽƒYou asked. I listened. Autumn Retreat 2026 is coming...πŸŽƒπŸ

πŸ‚ SAVE THE DATE πŸ‚

After the wonderful success of our last retreat, I'm excited to announce that our next wellness retreat will be taking place on:

πŸ—“οΈ 6th & 7th November 2026
πŸ“.malta

Many of you shared your thoughts, ideas, and wishes following our previous retreat and I've been listening. This time, I want to create an experience that reflects what matters most to you, with workshops and activities that truly support your wellbeing and personal growth.

While the full programme and pricing will be announced at a later stage, I know how quickly calendars fill up. By registering your interest now, you'll:

βœ… Secure your place on the priority list
βœ… Receive updates before the general public
βœ… Help shape the retreat through your feedback and preferences

If you missed out last time, this is your chance to get ahead and start planning.

Click the link below to register your interest and be part of something special πŸ‘‡

πŸ”— https://forms.gle/gpZbB4i9tRpWWut37

🧑I can't wait to share this journey with you🧑

Address

Marsaskala

Telephone

+35679254117

Website

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