Hale - Body & Mind

Hale - Body & Mind A space for well-being - therapy, creative arts, assessments, consultations, workshops and more.

🙌BREATHE, RESTORE & BLOOM🙌Taking place at our space this week on Saturday 1st August, organised by Hena!For more informa...
28/07/2026

🙌BREATHE, RESTORE & BLOOM🙌

Taking place at our space this week on Saturday 1st August, organised by Hena!

For more information, have a look at the poster below and/or get in touch directly with Hena 🤗

We're delighted to welcome Occupational Therapy with Paula Cassar to Hale – Body + Mind. 💛Occupational Therapy is practi...
23/07/2026

We're delighted to welcome Occupational Therapy with Paula Cassar to Hale – Body + Mind. 💛

Occupational Therapy is practical support that helps people of all ages do the everyday things that matter most.

Whether it's helping a child build confidence with everyday tasks or supporting an adult to regain independence after illness or injury, Occupational Therapy focuses on making everyday life easier.

📍 Hale – Body + Mind, Mġarr
🔗 Find out more at www.hale.com.mt

The benefits of yoga don't end when the class does.If you've been thinking about trying yoga, this is your sign to start...
16/07/2026

The benefits of yoga don't end when the class does.

If you've been thinking about trying yoga, this is your sign to start.

Join our weekly classes at Hale – Body + Mind, Mġarr.

🧘 Wednesdays, 7:00pm
🧘 Saturdays, 9:30am

🔗 Book now at www.hale.com.mt/events

09/07/2026

Sometimes the simplest activities have the biggest impact. 💛

Mindfulness doesn't have to be complicated. Sometimes it's as simple as listening... breathing... and noticing.

Our Thriving Children sessions give children fun, practical ways to manage big emotions, improve focus, and build confidence in everyday life.

⏱️ Thursdays (aged 8-12) & Fridays (aged 6-8) at 4pm.
📍 Hale – Body + Mind, Mġarr
💬 DM us or message at www.hale.com.mt

A warm welcome to the newest member of our team, Martina Sant! 💙Martina is a Speech and Language Pathologist who has bee...
02/07/2026

A warm welcome to the newest member of our team, Martina Sant! 💙

Martina is a Speech and Language Pathologist who has been working with both children and adults since 2023, supporting individuals with a variety of communication needs.

She believes that everyone deserves the opportunity to communicate with confidence, and she's passionate about helping each person reach their full potential through compassionate, personalised care.

We're so excited to have her as part of the Hale family. Welcome aboard, Martina! ✨

📍 Hale – Body + Mind, Mġarr
💬 DM us or message at www.hale.com.mt

Not every session needs to push you. Some are meant to bring you back to yourself. Come move, reset, and reconnect with ...
24/06/2026

Not every session needs to push you. Some are meant to bring you back to yourself.

Come move, reset, and reconnect with our Yoga sessions at Hale - Body + Mind

🧘‍♀️ Wednesdays – 7pm
🧘‍♀️ Saturdays – 9:30am
📍 Hale – Body + Mind, Mġarr

🔗 Book your spot at www.hale.com.mt/events

Communication can break down even when people care deeply about each other. Systemic Family Therapy helps couples, famil...
21/06/2026

Communication can break down even when people care deeply about each other.

Systemic Family Therapy helps couples, families, and individuals explore how they relate, speak, and respond to one another, so things start to feel clearer, calmer, and more connected.

📍 Hale – Body + Mind, Mġarr
💬 DM us or message at www.hale.com.mt

14/06/2026

Not everything needs to be talked through. Sometimes, it needs to be moved.

Dance & Movement Therapy offers a safe, guided way to release stress and reconnect with your body. No dance experience needed!

📍 Hale – Body + Mind, Mġarr
💬 DM us or message at www.hale.com.mt

Not yesterday. Not last year. Right now. Gestalt Psychotherapy brings attention to the present moment, helping you notic...
07/06/2026

Not yesterday. Not last year. Right now.

Gestalt Psychotherapy brings attention to the present moment, helping you notice patterns, build awareness, and feel more in control of how you respond.

📍 Hale – Body + Mind, Mġarr
💬 DM us or message at www.hale.com.mt

Fuel your battery, daily 🌱To support this, join our weekly yoga classes, open for all levels! Wednesdays, 7pmSaturdays, ...
29/05/2026

Fuel your battery, daily 🌱
To support this, join our weekly yoga classes, open for all levels!

Wednesdays, 7pm
Saturdays, 9:30am

Visit our website www.hale.com.mt/events to book your spot ✨

Address

107, New York, Street Paul's Str
Mgarr

Opening Hours

Monday 09:00 - 19:00
Tuesday 14:00 - 19:00
Wednesday 14:00 - 19:00
Thursday 15:00 - 19:00
Friday 14:00 - 19:00

Telephone

+35679033753

Website

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