MomosYoga

Website Contact the practice

MomosYoga Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from MomosYoga, No. 4 Plot 29 Triq il Parsott, Mosta.

Owner & Director HotYoga Malta Founder Momosyoga, Yoga Teaching Training Lead Trainer and Course Director; Yoga Alliance Certified, E-RYS 500, YACEP, Certified Stretch Coach YB

28/08/2026

Beyond the heat. Beyond the practice. ✨

Every student has a different reason for stepping onto the mat and a different story about what keeps bringing them back.

Today, Silvia shares a little of hers. 🧡

Because Hot Yoga isn’t only about what happens during those minutes in the room. It’s about what we discover, strengthen and carry with us beyond the mat.

Thank you, Silvia, for sharing your experience and being part of our community. 🙏

What has your practice given you beyond the mat?

🌐 HotYogaMalta.com

Some places don’t simply bring you back.They show you how far you’ve travelled. 🤍Coming back to Austria after so many ye...
16/08/2026

Some places don’t simply bring you back.
They show you how far you’ve travelled. 🤍

Coming back to Austria after so many years, to places once lived as completely different versions of ourselves; different dreams, different lives, different eyes.
Christa and I met in Paris when I was 21. Today I’m 53.
More than three decades of friendship through countries, seasons, changes, joy, loss, distance and new beginnings. Somehow, the thread has always remained.
Once, we came here as two.
This time, we came back as four. ❤️

And perhaps that was the most beautiful part: bringing an old, precious piece of my life into the life I have today.
A few days of mountains, forests, laughter, yoga wherever I could find a place to move 😄, children, memories and new memories being made.
Same friendship.
Same mountains.
Completely different versions of us.

And so much gratitude for everything in between. 🇦🇹🤍

05/08/2026

You don’t need to put your life on hold to become a yoga teacher.

What if your Teacher Training could fit around your work, your family, and your personal practice?

Our 200-hour Ashtanga Vinyasa Yoga Teacher Training in Malta is designed to help you grow step by step—without putting your life on hold.

✨ Join the complete 200-hour certification or choose individual modules to deepen specific areas of your practice and teaching.

✨ Learn from two experienced teachers.
✨ Deepen your practice.
✨ Refine your understanding.
✨ Develop the confidence to teach with authenticity.

Whether your goal is to become a certified yoga teacher or simply immerse yourself in a transformational learning experience, this training is designed to support your journey.

📍 Mosta, Malta
🗓️ Starting October 2026

🔥 SUPER EARLY BIRD ends on 15 August.
Limited places available at this special rate.

📩 Send us a DM for the full syllabus and pricing, or apply through the link in our bio.

🌿 HYPNOTHERAPY & YOGA 🌿Do you ever feel like your mind never truly switches off, even when your body feels exhausted?Joi...
22/06/2026

🌿 HYPNOTHERAPY & YOGA 🌿

Do you ever feel like your mind never truly switches off, even when your body feels exhausted?

Join us for a restorative evening designed to help you slow down, breathe deeply and reconnect with yourself.

Through guided breathwork, gentle somatic yoga and nervous system regulation practices, you’ll be invited to release tension, calm the mind and restore balance. The evening concludes with a deeply relaxing group hypnotherapy session designed to support emotional wellbeing, inner clarity and lasting calm.

✨ Relax • Reset • Reconnect

🗓 Friday 10 July
⏰ 6:00 PM – 7:30 PM
📍 Momos Hot Yoga Malta – Mosta

With:
🧘‍♀️ Tiziana Tagliavia – Yoga Teacher
🌀 Carlotta Bernardo – Psychologist & Senior Hypnotherapist

Benefits may include:
✔ Reduced stress
✔ Better sleep
✔ Nervous system regulation
✔ Emotional balance
✔ Greater clarity & presence

Limited spaces available.

📩 Message Momos Hot Yoga Malta or contact the facilitators directly for booking.🧘🏻‍♀️
WellbeingMalta StressRelief NervousSystemRegulation

19/06/2026

✨ Flow. Music. Movement.

A glimpse into our Inside Flow Masterclass with Ditya Sari 🎶💫

Moving together, breathing together, flowing together.

🔥 FREE HOT YOGA CLASS 🔥Have you ever wanted to try Hot Yoga? ✨ Every teac...
11/06/2026

🔥 FREE HOT YOGA CLASS 🔥

Have you ever wanted to try Hot Yoga?
✨ Every teacher begins as a student. Join us in supporting one of our trainee teachers as she steps into her final assessment and the next chapter of her yoga journey. Your presence will help create a meaningful and encouraging experience.
Enjoy the benefits of practicing in a warm room: increased flexibility, improved circulation, mental clarity, strength, and deep relaxation.

📅 Saturday, 13 June
🕘 9:00 AM
📍 Momos Hot Yoga Malta

Whether you’re completely new to yoga or already have a practice, this class is open to everyone.

✨ Move.
✨ Sweat.
✨ Breathe.
✨ Feel amazing.

Spaces are limited and booking is essential.

👉 Reserve your spot now:
HotYogaMalta.com

We look forward to welcoming you to the studio! 🧡





Address

No. 4 Plot 29 Triq Il Parsott
Mosta

Opening Hours

Monday 18:30 - 19:30
Tuesday 19:00 - 20:00
Wednesday 07:00 - 08:00
18:30 - 19:30
Friday 18:30 - 19:30
Saturday 08:15 - 09:15
12:00 - 13:00
Sunday 18:00 - 19:00

Website

Alerts

Be the first to know and let us send you an email when MomosYoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to MomosYoga:

Shortcuts

Share