MoveMedix - Physio & Rehab Clinic

MoveMedix - Physio & Rehab Clinic Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from MoveMedix - Physio & Rehab Clinic, Physical therapist, Triq David Cocco Palmeri, Sannat.

Andreana Vella – Physiotherapist, with a special interest in Musculoskeletal, Sports, and Paediatric Rehabilitation, and a Certified Schroth Best Practice Practitioner.

🦶 Ankle Sprain? We're Here to Help!Twisted your ankle during sports, at work, or even while walking? An ankle sprain occ...
31/07/2026

🦶 Ankle Sprain? We're Here to Help!

Twisted your ankle during sports, at work, or even while walking? An ankle sprain occurs when the ligaments supporting your ankle are stretched or torn, causing pain, swelling, and instability.

Physiotherapy is key to a full recovery. Through a personalised rehabilitation programme, we help reduce pain, restore movement, improve strength, and prevent future injuries.

✅ Reduce pain and swelling
🏃 Restore strength, balance, and stability
🦵 Improve mobility and range of motion
💪 Prevent recurring ankle sprains
⚽ Return safely to sport and daily activities

Early assessment and treatment can make a significant difference to your recovery and help you get back on your feet sooner.

📞 9955 7012
📧 [email protected]

Move with confidence again with MoveMedix.

🧠 Bell's Palsy? We're Here to Help!Experiencing sudden facial weakness, difficulty smiling, or trouble closing one eye? ...
24/07/2026

🧠 Bell's Palsy? We're Here to Help!

Experiencing sudden facial weakness, difficulty smiling, or trouble closing one eye? Bell's Palsy is a condition that affects the facial nerve, leading to temporary weakness or paralysis on one side of the face.

Physiotherapy can play an important role in your recovery through targeted facial exercises, soft tissue techniques, and neuromuscular retraining to help restore facial movement and improve function.

✅ Improve facial muscle control
😊 Restore facial symmetry
💆 Reduce stiffness and muscle tightness
🌿 Support a faster, more effective recovery

Early assessment and treatment can make a significant difference to your recovery.

📞 9955 7012
📧 [email protected]

Regain your smile with MoveMedix.

⚽ Pre-Season Starts Before Your First Training Session.The work you do before pre-season can make all the difference onc...
17/07/2026

⚽ Pre-Season Starts Before Your First Training Session.

The work you do before pre-season can make all the difference once the season begins. Building strength, improving fitness, and looking after your recovery can help you perform better and reduce your risk of injury.

🏋️ Build strength gradually
🏃 Progress your running programme
💧 Stay hydrated and fuel well
😴 Prioritise sleep and recovery
🩺 Address injuries before they worsen

A pre-season physiotherapy assessment can identify movement limitations, highlight injury risks, and help you start the season in the best possible shape.

📞 9955 7012
📧 [email protected]

Train smart. Stay fit. Perform at your best.

🩺 Hard Lumps After Liposuction?Noticing hard areas, tightness, or discomfort after liposuction? These symptoms may be ca...
10/07/2026

🩺 Hard Lumps After Liposuction?

Noticing hard areas, tightness, or discomfort after liposuction? These symptoms may be caused by fibrosis, a common part of the healing process where scar tissue develops beneath the skin.

Physiotherapy, including Shockwave Therapy and hands-on treatment, may help improve tissue mobility, reduce pain and stiffness, and support your recovery.

✅ Improve tissue mobility
✨ Help break down scar tissue
💆 Reduce pain and tightness
🌿 Support the healing process

Early assessment can make a real difference to your recovery.

📞 9955 7012
📧 [email protected]

Recover comfortably. Recover with MoveMedix.

🛌 Is Rest Always Better?When you're sore or recovering from an injury, complete rest isn't always the answer.In many cas...
03/07/2026

🛌 Is Rest Always Better?

When you're sore or recovering from an injury, complete rest isn't always the answer.

In many cases, the right amount of movement can help speed up recovery, reduce stiffness, and restore function.

✅ Active recovery when appropriate
🏃 Gradual return to movement
💪 Maintain strength and mobility
🧠 Guided rehabilitation tailored to you

Every injury is different, which is why professional assessment is important.

📞 9955 7012
📧 [email protected]

Move smart. Recover stronger.

Small steps, lasting results.Consistency beats intensity when it comes to progress. Building healthy habits over time le...
26/06/2026

Small steps, lasting results.

Consistency beats intensity when it comes to progress. Building healthy habits over time leads to stronger, more sustainable outcomes.

✅ Steady progress, not quick fixes
🎯 Focus on long-term goals
💪 Build strength through routine
🧠 Healthy habits that last

📞 9955 7012
📧 [email protected]

Stay consistent. Keep improving.

Big movements, big milestones.From first steps to confident play — gross motor skills shape how children move and intera...
19/06/2026

Big movements, big milestones.

From first steps to confident play — gross motor skills shape how children move and interact with their world.

🏃 Balance & coordination training
🧠 Development through movement
🤲 Fun, guided physiotherapy

📞 9955 7012
📧 [email protected]

Move better. Grow stronger.

Pushing too hard without proper recovery can lead to fatigue, muscle soreness, injuries, and reduced performance — but t...
12/06/2026

Pushing too hard without proper recovery can lead to fatigue, muscle soreness, injuries, and reduced performance — but the right balance makes all the difference.

⚽ Recovery guidance & injury prevention
💪 Strengthening & mobility programmes
🧠 Training load management & performance support

📞 9955 7012
📧 [email protected]

Train smarter. Perform better.

June is Scoliosis Awareness Month 🚨Scoliosis is a condition that causes the spine to curve sideways, often developing du...
05/06/2026

June is Scoliosis Awareness Month 🚨

Scoliosis is a condition that causes the spine to curve sideways, often developing during growth spurts in childhood and adolescence. Early detection can make a significant difference in managing the condition and maintaining quality of life.

🩺 Early screening matters
📏 Learn the signs and symptoms
💪 Support better posture and spinal health

If you have concerns about your posture, back alignment, or persistent discomfort, professional assessment can help guide the next steps.

📞 9955 7012
📧 [email protected]

Move confidently. Stay informed.

Do cracking joints cause arthritis? A most frequent question..In most cases, the answer is no. Joint cracking is usually...
29/05/2026

Do cracking joints cause arthritis? A most frequent question..
In most cases, the answer is no. Joint cracking is usually caused by gas bubbles releasing inside the joint and is generally harmless when not accompanied by pain or swelling.

💪 Improve joint mobility safely
🧠 Understand signs that need attention

📞 9955 7012
📧 [email protected]

Move confidently. Stay informed.

Address

Triq David Cocco Palmeri
Sannat

Opening Hours

Monday 09:00 - 19:00
Tuesday 09:00 - 19:00
Wednesday 09:00 - 19:00
Thursday 09:00 - 19:00
Friday 09:00 - 19:00
Saturday 09:00 - 14:00

Website

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