GOzo RAW

07/06/2026

My favourite taste! Very Limesy 🍋‍🟩💚🍋‍🟩

07/06/2026

Recipe:
🍎 1 red apple peeled
🍏 1 green apple peeled
🍋‍🟩 2 Limes peeled
🌱 big bunch of cilantro
🥝 2 kiwis peeled
🫚 2 inches of ginger
🥒 1 cucumber peeled
Makes enough for 2 x 350ml glasses filled with ice. À great zingy way to rehydrate after the previous night’s sleep, and so cleansing too!
Guaranteed to put a smile on your face and a spring in your step! Give it a try and let me know what you think!

19/05/2026

Save the date! Saturday 6th June
1hr ‘healthy gut reset’ workshop by Reformed Health by Heather Galea, R.D. Galea, R.D. - location Santa Lucia Boutique Hotel, Gozo. Only €10 per person including healthy refreshments as offered, so reserve your spot with Heather asap, as spaces are limited. See you there! 🌱❤️‍🩹💪🏽

🌿 SUMMER GUT RESET ☀️
I’m delighted to be leading a refreshing 1‑hour wellness session at Santa Lucia Boutique Hotel. A light, practical morning focused on helping you feel lighter, less bloated, and more energised this summer.

We’ll explore simple gut‑friendly habits and easy seasonal recipes you can start using this summer.

🗓 6 June 2026
⏰ 10:30 AM
📍 Santa Lucia Boutique Hotel, Gozo
💶 €10 per person

✨ Includes healthy refreshments + a €5 consultation discount (valid until end of month)

Limited spaces — book your spot today.
📞 79008327 | 77123882

18/05/2026

The wonderful Anima Mundi Apothecary products are available in Malta & Gozo through our favourite ethical small business CORE GREEN:Organic & Fairtrade

The ever-wise says something close to this: healing is a highly subversive act. 🍃 Some truths belong to everyone. In a society this disconnected, this normalized around stress and overwork and chronic illness, choosing to actually get well is an act of resistance. 🕊️

How does hearing that make you feel on a visceral level?
They can spend as many billions as they want trying to convince us otherwise, but we know the body is made to heal itself. We just have to stop interrupting it. Healing isn’t something to impose, fix, or perform. It moves outward from us, like an herb that simultaneously reaches toward the sun, while changing the soil below it. 🌱

Without overthinking, answer me this: What does healing look like in your life right now? Not the destination. The daily act of striving to be well in a sick society. 🤍

18/05/2026

There are only 2 sides to body Chemistry… Acid & Alkaline. The stomach must be acidic for digestion & nutrient absorption to occur. The rest of the body needs to be alkaline, starting from the mouth. Eat raw fruit for the win, ocassional raw salads for balance. Move the lymph through bouncing & gentle exercise, through the day, and through hot & cold (sauna & cold plunges or hot to cold showers). Check out his other videos at: https://drmorses.tv/
(Video below has been shared via fan page ‘The Best of Dr Robert Morse’).

https://youtu.be/vaYIxKs8AOQ?is=n2mA0Zv0d-TnpwFe

The protocol for all will always be 100% fruits, berries, melons and herbs. Our bodies are capable of great power when given true man’s food. Reverse weaknes...

17/05/2026

The Lymphaciser!

30/04/2026

🥒 🍋‍🟩 🍏 🌿 🫚🥥
Fancied a refreshing detoxifying smoothie… small local cucumber, one lime, slice of green apple, half a tub of cilantro, a thumb of ginger & coconut water (NOT from concentrate) to top up. Liquid lunch! 💚

22/04/2026

6 days till Barbara O’Neill comes to Gozo (Kempinski Hotel) to educate us on the God given natural healing ❤️‍🩹 available to us all.