Ama Yoga

06/10/2025

Experience 300 hour yoga teacher training with my guru from Nepal 🌄✨

I’ve often been asked how my practice evolved and what shaped the way I move, breathe, and approach yoga. I had never done yoga before traveling to Nepal to become a teacher myself, and the journey completely changed the way I see movement, awareness, and self-discipline.

Now, there’s a rare opportunity to experience this for yourself: a 300-hour Yoga Teacher Training in Pokhara, Nepal, Nov 17 – Dec 17. It’s a month of focused practice, learning, and reflection — a chance to explore your limits and deepen your understanding of yoga.

Yogesh is a great teacher who had a profound impact on my journey, and I would recommend this training to anyone curious about starting a yogic path. Start your journey of transformation by signing up today.

11/02/2025

Just arrived in sunny Mexico City! 🌆☀️

Demonstrating couple of my favourite flow based exercises to loosen up after a long flight and start the day light on my feet🪶

Stay tuned and reach out for a 1-1 follow up to reach your fitness and lifestyle goals ✨ send me an DM or check out Amamovement.no 🧡

11/02/2025

Just arrived in sunny Mexico City! 🌆☀️

Demonstrating couple of my favourite flow based exercises to loosen up after a long flight and start the day light on my feet🪶

Stay tuned and reach out for a 1-1 follow up to reach your fitness and lifestyle goals ✨ send me an DM or check out Amamovement.no 🧡

03/02/2025

Nothing like a 75 minutes 45 degrees power flow ♨️
Just finished my last class at for a little while.

Loved my time here, and can’t wait to be back!
Thanks and the whole community!

Much love,
New adventures ahead 🗺️🏞️

16/09/2024

✨ Amamovement.no er LIVE! ✨

Jeg er veldig glad for å dele at nettsiden endelig er oppe og går! 🚀

I tillegg til dette så har jeg inngått et spennende samarbeid med Summit by Hopstock Helse, som betyr at du nå kan booke trening over hele Oslo.

Tren med meg i et privat treningsrom når og hvor det passer deg best! 💼💪🏾

Aldri har det vært enklere å trene sammen – bli med på en økt uten medlemskap, uansett hvilket senter du tilhører. 💥

Følg med for oppdateringer på faste yogatimer! 🧘🏾‍♂️

Send meg en melding for en uforpliktende prat i dag – vi finner noe som funker for deg! 📞✨

👉🏾 **Link i bio!**

(Og kom gjerne med tilbakemeldinger på nettsiden – den er fortsatt under utvikling 💻🙌🏾🥳)

04/08/2024

I natt måtte jeg legge inn Wavy på akutt behandling, og det har oppstått en økonomisk vanskelig situasjon som følge av dette 😔🤍

Derfor skriver jeg til dere, for hjelp til å få min kjære Wavy den tryggheten og den fremtiden han fortjener 🙏🏾

Mer informasjon finner dere i spleisen, setter helt enormt pris på alle bidrag, både store og små ❤️🥺

Alle pengene som samles inn går til behandling og medisiner for Wavy

18/01/2023

Full Circle 🟡

Happy to announce that i will now be teaching at the same place i started my yoga journey! the one and only

you can look forward to a playful class with plenty of challenges and opportunity to look within ✨

Hatha flow @ thursdays 17.00