Dr. Robin Low Orthopaedic

Dr. Robin Low Orthopaedic An orthopaedic surgeon dedicated to restoring mobility, alleviating pain and promoting wound healing.

14/05/2026

The right shoe won’t guarantee performance, but the wrong one can definitely increase your risk of injury. 👟

HYROX puts your body through more than just running, so stability matters more than most people think.

Don’t overlook your footwear during training. Your knees and ankles will thank you later.

Follow for more sports injury & performance tips! ✨

To the strongest women we know, thank you for showing us what true strength looks like. 🤱♥️Happy Mother’s Day. ✨ ...
10/05/2026

To the strongest women we know, thank you for showing us what true strength looks like. 🤱♥️

Happy Mother’s Day. ✨

06/05/2026

Skipping your warm-up?
That’s your first mistake.

Here’s what to do before HYROX to stay strong and injury-free. 🫵

You’ve built, lifted, climbed, and pushed through.Now it’s time to take care of what supports you, your bones & joints. ...
01/05/2026

You’ve built, lifted, climbed, and pushed through.
Now it’s time to take care of what supports you, your bones & joints. 🦴

Happy Labour Day. 💪🤎

28/04/2026

HYROX is no joke, and your body knows it.

Knees. Ankles. Lower back.
These are the most common injuries we’re seeing. 🧐

The mistake? Training through the pain.

🚨 If you feel:
• Sharp or recurring pain
• Swelling
• Instability

Don’t ignore it.
Early action = faster recovery.

Train hard, but train smart 💪

🇲🇾 With HYROX arriving in Malaysia this December 2026, now's the time to prepare your body, not just push it.Strong musc...
23/04/2026

🇲🇾 With HYROX arriving in Malaysia this December 2026, now's the time to prepare your body, not just push it.

Strong muscles.
Stable joints.
Proper recovery.

Stay in the race, not in my clinic. 🙂‍↕️💪

15/04/2026

🇲🇾 HYROX is coming to Malaysia this Dec 2026. 🔥
Train hard, but train smart. 😎

Build strength. Progress gradually. Listen to pain.
Finish strong, finish injury-FREE. 🙌💫

Honouring our loved ones is a meaningful tradition, but it shouldn’t come at the cost of your health.This Tomb Sweeping ...
10/04/2026

Honouring our loved ones is a meaningful tradition, but it shouldn’t come at the cost of your health.

This Tomb Sweeping season, simple precautions can help prevent common injuries like back strain, knee pain, and slips.

A little awareness goes a long way in keeping you safe.
Take care of your body, as you pay respect to those who came before us. 🙏

07/04/2026

World Health Day reminder from your friendly orthopaedic surgeon. 👨‍⚕️

Your bones do a LOT for you, so here's how to return the favour.

✅ Start moving daily
✅ Eat healthy
✅ Stay hydrated
✅ Get checked early
✅ Wear a proper footwear

Strong bones = strong life

01/04/2026

“I just sit all day…”
Yeah… that’s the problem. 😅

If your back hurts, your posture might look like this:
❌ Slouched
❌ Head forward
❌ Shoulders rounded

Fix it in 5 seconds:
✔ Sit back
✔ Feet flat
✔ Relax shoulders
✔ Head aligned

Small change. BIG difference.

Try it right now! 👇

Moments like this remind me why I love what I do. Thank you for the trust and appreciation. 🙏✨
27/03/2026

Moments like this remind me why I love what I do. Thank you for the trust and appreciation. 🙏✨

Address

Pantai Hospital Cheras
Cheras

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 13:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 13:00

Telephone

+60194749288

Website

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