Sense Yoga & Pilates

Sense Yoga & Pilates Yoga & Pilates studio in Johor Bahru🇲🇾
📍Eco Palladium & Permas City
✨Open daily
(1)

June is Scoliosis Awareness Month 🌿Scoliosis is more than just posture.It can affect the way we move, breathe, balance, ...
01/06/2026

June is Scoliosis Awareness Month 🌿

Scoliosis is more than just posture.
It can affect the way we move, breathe, balance, and feel in daily life.

At Sense Yoga & Pilates, our scoliosis-focused sessions are designed to support you safely with:
✨Various Types of Pilates equipments
✨Scolio wedges & props
✨Personalized exercises
✨Certified & experienced instructors

🎁 Scoliosis Special Offer
Private 1:1 Scoliosis Focused
▫️Intro Offer — 3 Classes RM520
▫️10 Classes RM1850 (ori RM1950)

Let’s train smart & stand tall together ✨

📍Sense Yoga & Pilates
Eco Palladium & Permas City, Johor Bahru

POV: You stopped waiting for the “perfect time” to start Yoga & Pilates ✨Just breathe.Move slowly.Learn your body one cl...
30/05/2026

POV: You stopped waiting for the “perfect time” to start Yoga & Pilates ✨

Just breathe.
Move slowly.
Learn your body one class at a time🧘🏻‍♀️

✨ ALIGN YOUR SPINE ✨In conjunction with International Scoliosis Month❤️Sense Yoga & Pilates x Century Chiro Wellness Cen...
29/05/2026

✨ ALIGN YOUR SPINE ✨
In conjunction with International Scoliosis Month❤️

Sense Yoga & Pilates x Century Chiro Wellness Centre

🧘🏻‍♀️ Scoliosis Mat Pilates
Learn scoliosis-focused movement, breathing & body awareness with Instructor Jia Jia

🩺 Scoliosis Talk
Understand your spine better with Chiropractor Yew Hao from Century Chiro

PLUS enjoy:
✨ Free posture analysis & spine screening
✨ Exclusive vouchers
✨ Refreshments provided
✨ Personalized tips for better daily posture
✨ A supportive and educational wellness experience

Whether you have scoliosis, poor posture, back discomfort or simply want to move better — this session is for you🙌🏻

🗓 Thursday, 25 June 2026
⏰ 6:30PM - 9PM
📍 Sense Yoga & Pilates — Permas City

🎟 EARLY BIRD (Before 15 June) RM68/pax
Bring a friend: RM60/pax

🎟 Normal Price RM90/pax

Limited spots available. DM us to register now!🔥🔥

✨ June 2026 schedule is out now!Time to plan your movement routine for the new month😍This June — in conjunction with Sco...
27/05/2026

✨ June 2026 schedule is out now!
Time to plan your movement routine for the new month😍

This June — in conjunction with Scoliosis Awareness Month, we’ll be bringing you something special related to scoliosis care & movement ✨ Stay tuned!

📍Eco Palladium & Permas City
📲 Booking via Rezerv app / website only

Let’s move smarter, get stronger & feel better together this June 🔥🔥

✨ SCOLIO-PILATES® MODULE 1 & 2 NOVEMBER 2026 | JOHOR BAHRU✨We are excited to host Scolio-Pilates® Module 1 & 2 once agai...
20/05/2026

✨ SCOLIO-PILATES® MODULE 1 & 2
NOVEMBER 2026 | JOHOR BAHRU✨

We are excited to host Scolio-Pilates® Module 1 & 2 once again at Sense Yoga & Pilates, Johor Bahru this November 2026 with Principal Educator San San 😍😍

A specialized three-dimensional scoliosis-specific movement education designed for movement professionals who want to deepen their understanding in working with scoliosis clients.

Learn how to assess, elongate, de-rotate & strengthen the body through scoliosis-specific movement strategies ✨

👩🏻‍🏫 Principal Educator: San San
📍 Sense Yoga & Pilates, Permas City JB
📆 7-9 Nov 2026

Move Smarter. Teach Better. Transform Lives. 💞

PilatesMalaysia

Inside Flow Workshop with Junior Teacher Alexis successfully completed😍🙌🏻What a beautiful Mother’s Day afternoon spent t...
10/05/2026

Inside Flow Workshop with Junior Teacher Alexis successfully completed😍🙌🏻

What a beautiful Mother’s Day afternoon spent together — moving, sweating, laughing and flowing as one🌷

Alexis brought such a calming yet powerful energy into the room, making everyone feel welcomed and connected through every movement 💫

Thank you to all participants for trusting the process and flowing with us. We hope you left the class feeling lighter, happier and more connected to yourself 🫶🏻

Flow. Breathe. Feel. ✨
一个充满音乐、流动与情感的母亲节下午 🌸

谢谢 Alexis 老师带来的 Inside Flow workshop 🌷
大家跟着音乐呼吸、流动、挥洒汗水,也留下很多美好的瞬间!

谢谢每一位带着真诚与热情一起 flow 的你们 🫶🏻

This Mother’s Day, gift your mom something meaningful — health, strength & movement🌷We have special promotions for:• Gro...
08/05/2026

This Mother’s Day, gift your mom something meaningful — health, strength & movement🌷

We have special promotions for:
• Group Yoga & Mat Pilates
• Reformer / Tower / Chair & Barrel Equipment Pilates
• Private Duet Class (1:2)
• Prenatal Pilates 🤰🏻

💐 Mother’s Day Special Promo
🗓 Promo period: 8/5 – 18/5 only
📍 Available at both Sense branches (Eco Palladium & Permas City)
📲 Book via Rezerv app / website / WhatsApp

Give your mother a gift of movement🧘🏻‍♀️
Perfect chance to start your wellness journey together with your loved ones🥰

03/05/2026

Let’s go to PILATES!!

Pilates x Flower🌷Celebrating Mother’s Day through movement and blooms💕A gentle reminder to slow down, connect, and move ...
01/05/2026

Pilates x Flower🌷

Celebrating Mother’s Day through movement and blooms💕
A gentle reminder to slow down, connect, and move your body.

Pilates x Flowers 🌸Mother’s Day SpecialAn afternoon of movement & blooms 🌿用一堂 Pilates 唤醒身体再用花艺慢慢放松自己 💐Because wellness i...
25/04/2026

Pilates x Flowers 🌸
Mother’s Day Special
An afternoon of movement & blooms 🌿

用一堂 Pilates 唤醒身体
再用花艺慢慢放松自己 💐

Because wellness is not just movement,
是你愿意停下来照顾自己的那一刻 🤍

📅 1st May (Fri)
⏰ 2PM – 4:30PM
📍 Sense Yoga & Pilates, Eco Palladium

Address

Block B #04-01, Pusat Perdagangan EkoFlora, Jalan EkoFlora 7/1, Taman EkoFlora Johor Bahru
Johor Bahru
81100

Opening Hours

Monday 08:00 - 21:00
Tuesday 08:00 - 21:00
Wednesday 08:00 - 21:00
Thursday 08:00 - 21:00
Friday 08:00 - 21:00
Saturday 08:00 - 16:00
Sunday 08:00 - 16:00

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