Pharmacist Janet 药剂师

Pharmacist Janet 药剂师 Sifu Ubat 💊
Health education | Supplement facts | Skin health tips | Disease management
TikTok: .itsjanet
(1)

08/08/2026

How to choose your flu medicine?

06/08/2026

Bacaan gula 2.2 sahaja. OK tak?

05/08/2026

Think your face should feel squeaky clean after washing? Think again.

That "squeaky" feeling could be a sign that your cleanser has stripped away your skin's natural oils and weakened your skin barrier.

Instead of chasing viral skincare trends, choose a cleanser that matches your skin's needs:
✨ Oily to combination skin → Foaming cleanser
✨ Dry skin → Hydrating cleanser with ceramides
✨ Rough & bumpy skin → Smoothing cleanser with ceramides + salicylic acid

Remember: if your skin squeaks, your barrier is weak.

25/07/2026

Apakah target bacaan gula untuk kencing manis?

18/07/2026

Pernah dengar tentang EzzyPEP? 🤔

EzzyPEP ialah alat perubatan Oscillating Positive Expiratory Pressure (OPEP) yang membantu dalam penjagaan saluran pernafasan. Apabila anda menghembus nafas melalui alat ini, ia menghasilkan getaran dan tekanan positif yang membantu melonggarkan kahak, membuka saluran pernafasan, serta menyokong otot paru-paru.

15/07/2026

Dark spots don't appear overnight.

Understanding how pigmentation forms is the first step towards managing it. Prevention + correction = the duo that works best together.

Watch till the end for a quick 60-second skincare lesson

12/07/2026

Kenapa selepas makan ubat kolesterol statin, badan rasa lemah dan sakit otot?

11/07/2026

Jarum insulin harus disimpan di mana?

08/07/2026

Had unprotected s*x? Or did the condom break? And pregnancy isn't part of your plan?

Did you know that taking an emergency contraceptive pill as soon as possible can help reduce the risk of pregnancy? The sooner you take it, the more effective it is.

For example, ulipristal acetate can be effective for up to 120 hours (5 days) after unprotected s*x, although it should still be taken as soon as possible for the best results.

Watch this video to learn more!

29/06/2026

Cara pakai eye drop ubat titis mata dengan betul.

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