Perform Plus Physio - Penang

Perform Plus Physio - Penang Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Perform Plus Physio - Penang, Medical and health, B-2-2, Lorong Bayan Indah 3, Bay Avenue, Penang Island.
(2)

Penang First Continuity Care Physio Centre๐Ÿ‡ฒ๐Ÿ‡พ

โญ๏ธRehabโ€ขReformโ€ข Rejuvenateโญ๏ธ
๐Ÿ…Team With Over 10years of Clinical Experiences
๐Ÿ…Specialise in Relieving Pain & Restoring Mobility

01/07/2026

ใ€Œ ๆˆ‘็š„็›ฎๆ ‡๏ผŒไธๆ˜ฏ่ฎฉไฝ ๅœ็•™ๅœจใ€Žไธ็—›ใ€๏ผŒ่€Œๆ˜ฏ้™ชไฝ ไธ€ๆญฅๆญฅๅ›žๅˆฐๅŽŸๆœฌ็š„็”Ÿๆดป ใ€๐Ÿ’ช

ๆ‹ฅๆœ‰่ถ…่ฟ‡10ๅนดไธดๅบŠ็ป้ชŒ็š„ Physiotherapist โ€”โ€” Jason๏ผŒ็›ธไฟก็‰ฉ็†ๆฒป็–—ไธๅชๆ˜ฏๅธฎๅŠฉๆ‚ฃ่€…็ผ“่งฃ็–ผ็—›๏ผŒๆ›ด้‡่ฆ็š„ๆ˜ฏๅธฎๅŠฉไป–ไปฌ้‡ๆ–ฐๆŽŒๆก่บซไฝ“ใ€ๆ‰พๅ›žๅŽŸๆœฌ็š„็”Ÿๆดปๅ“่ดจ

้™คไบ†้’ˆๅฏนๆฏไฝๆ‚ฃ่€…็š„็Šถๅ†ตๅˆถๅฎšๅˆ้€‚็š„ๆฒป็–—ๆ–นๆกˆ๏ผŒไป–ไนŸไผš้€่ฟ‡ๅŠจไฝœๅˆ†ๆžใ€่บซไฝ“ๆŽงๅˆถๅŠๅพชๅบๆธ่ฟ›็š„่ฎญ็ปƒ๏ผŒๅธฎๅŠฉๆ‚ฃ่€…ๅปบ็ซ‹ๆ›ดๅฅฝ็š„ๅŠจไฝœไน ๆƒฏ๏ผŒ่€Œไธๆ˜ฏๅชๅœ็•™ๅœจ็—‡็Šถๆ”นๅ–„

ๅ…ถไธญไธ€ไฝ70ๅคšๅฒ็š„ๆ‚ฃ่€…๏ผŒ้•ฟๆœŸๅ› ่„ŠๆคŽ้—ฎ้ข˜ๅฝฑๅ“ๆ—ฅๅธธ็”Ÿๆดปใ€‚็ป่ฟ‡ๅ‡ ๆฌก้’ˆๅฏนๆ€ง็š„ๆฒป็–—ไธŽ่ฟๅŠจ่ฎญ็ปƒๅŽ๏ผŒไธไป…็–ผ็—›ๆ˜Žๆ˜พๆ”นๅ–„๏ผŒๅฐฑ่ฟž็ซ™ๅงฟไนŸๅ˜ๅพ—ๆ›ดๆŒบ๏ผŒ่ฟžๆ‚ฃ่€…่‡ชๅทฑ้ƒฝ็ฌ‘็€่ฏด๏ผšใ€Œๆˆ‘่ง‰ๅพ—ๆˆ‘ๅฅฝๅƒๅ˜้ซ˜ไบ†ใ€‚ใ€๐Ÿ˜‚

๐ŸŽฅ ไธ€่ตทๆฅ่ฎค่ฏ† Jason๏ผŒๅฌๅฌไป–ๅฆ‚ไฝ•ๅธฎๅŠฉๆ‚ฃ่€…ไธ€ๆญฅๆญฅๅ›žๅˆฐๅŽŸๆœฌ็š„็”Ÿๆดปใ€‚

โ€”

๐Ÿ’ช "My goal isn't just to help you become pain-free โ€” it's to help you get back to living your life."

With over 10 years of clinical experience, Physiotherapist โ€”โ€” Jason believes that physiotherapy is about more than relieving pain. It's about helping people regain control of their bodies and return to the quality of life they once enjoyed.

Through movement assessment, body control, and progressive exercise, Jason helps patients build better movement habits for long-term recoveryโ€”not just temporary symptom relief.

One memorable case involved a woman in her 70s whose spinal condition had affected her daily life. After several targeted treatment sessions and guided exercises, not only did her pain improve, but her posture became noticeably better. She even smiled and said, "I feel like I've grown taller." ๐Ÿ˜‚

๐ŸŽฅ Get to know Jason and discover how he helps patients get back to living the life they enjoy.

29/06/2026

๐Ÿฉบใ€Œๆฒป็–— ไธๅชๆ˜ฏ่งฃๅ†ณ็œผๅ‰็š„็—‡็Šถ๏ผŒๆ›ด้‡่ฆ็š„ๆ˜ฏๅธฎๅŠฉๆ‚ฃ่€…็œŸๆญฃไบ†่งฃ่‡ชๅทฑ็š„่บซไฝ“ใ€‚ใ€

ๆ‹ฅๆœ‰่ถ…่ฟ‡19ๅนดไธดๅบŠ็ป้ชŒ็š„ Physiotherapist Raymond ็›ธไฟก๏ผŒๅบทๅคไปŽๆฅไธๆ˜ฏๆฒป็–—ๅธˆไธ€ไธชไบบ็š„ไบ‹๏ผŒ่€Œๆ˜ฏๆฒป็–—ๅธˆใ€ๆ‚ฃ่€…ไธŽๅฎถๅฑžๅ…ฑๅŒๅŠชๅŠ›็š„่ฟ‡็จ‹

้™คไบ†้’ˆๅฏนๆ‚ฃ่€…็š„็Šถๅ†ตๅˆถๅฎšๅˆ้€‚็š„ๆฒป็–—ๆ–นๆกˆ๏ผŒไป–ไนŸๅๅˆ†้‡่ง†ๆ‚ฃ่€…ๆ•™่‚ฒ๏ผŒๅธŒๆœ›ๆฏไฝๆ‚ฃ่€…้ƒฝ่ƒฝ็†่งฃ้—ฎ้ข˜็š„ๆ นๆบ๏ผŒๅนถๅปบ็ซ‹ๆญฃ็กฎ็š„่บซไฝ“็ฎก็†ๆ–นๅผ๏ผŒๅ‡ๅฐ‘ๅคๅ‘็š„ๆœบไผš

ๅ…ถไธญไธ€ไฝ้•ฟๆœŸๅ—็œฉๆ™•ๅ›ฐๆ‰ฐ็š„ๆ‚ฃ่€…๏ผŒๅœจๅคšๆฌกๆฑ‚ๅŒปใ€ๅฐ่ฏ•ไธๅŒๆฒป็–—ๅดๆœชๆ”นๅ–„ๅŽ๏ผŒ็ป่ฟ‡่ฏฆ็ป†่ฏ„ไผฐไธŽ้’ˆๅฏนๆ€ง็š„็‰ฉ็†ๆฒป็–—๏ผŒ็—‡็Šถๆ˜Žๆ˜พ็ผ“่งฃ๏ผŒไนŸ็ปˆไบŽ่ƒฝๅคŸๅ†ๆฌกๅฎ‰ๅฟƒๆญ้ฃžๆœบๆ—…่กŒ

๐ŸŽฅ ไธ€่ตทๆฅ่ฎค่ฏ† Raymond๏ผŒๅฌๅฌไป–ๅฆ‚ไฝ•้€่ฟ‡ไธ“ไธš่ฏ„ไผฐไธŽๆ‚ฃ่€…ๆ•™่‚ฒ๏ผŒๅธฎๅŠฉๆ›ดๅคšไบบ่ฟˆๅ‘็œŸๆญฃ็š„ๅบทๅคใ€‚

๐Ÿฉบ "Treatment is not just about relieving symptoms, it's about helping patients truly understand their bodies."

With over 19 years of clinical experience, Physiotherapist Raymond believes that recovery is a collaborative journey between the therapist, the patient, and their family.

Beyond providing individualized treatment, he places strong emphasis on patient education, helping patients understand the root cause of their condition and build healthier movement habits for long-term recovery.

One memorable case involved a patient who had struggled with persistent vertigo despite seeking treatment from multiple healthcare providers. After a thorough assessment and targeted physiotherapy intervention, the patient's symptoms improved significantly, allowing them to travel by plane again with confidence.

๐ŸŽฅ Get to know Raymond and discover how professional assessment and patient education can lead to lasting recovery.

25/06/2026

๐Ÿ’กโ€œ็œŸๆญฃๆœ‰ๆ•ˆ็š„ๆฒป็–—๏ผŒไธๅชๆ˜ฏๅ‡่ฝป็–ผ็—›๏ผŒ่€Œๆ˜ฏๅธฎๅŠฉๆ‚ฃ่€…ไบ†่งฃ่‡ชๅทฑ็š„่บซไฝ“๏ผŒๅนถ่ต‹ไบˆไป–ไปฌ้•ฟๆœŸ่‡ชไธป็ฎก็†ไฝ“่ƒฝๅฅๅบท็š„่ƒฝๅŠ›ใ€‚โ€

ๆ‹ฅๆœ‰่ถ…่ฟ‡16ๅนดไธดๅบŠ็ป้ชŒ็š„ Physiotherapist Wai Kuan๏ผŒไธ€็›ด็ง‰ๆŒ็€่ฟ™ๆ ท็š„็†ๅฟต
ๅฅนๆ“…้•ฟไปŽ็–ผ็—›่ƒŒๅŽ็š„็œŸๆญฃๅŽŸๅ› ็€ๆ‰‹๏ผŒ็ป“ๅˆ Manual Therapyใ€Dry Needling ๅŠ้’ˆๅฏนๆ€ง่ฟๅŠจๅค„ๆ–น๏ผŒไธบๆ‚ฃ่€…ๅˆถๅฎšไธชๆ€งๅŒ–ๅบทๅคๆ–นๆกˆ๏ผŒๅธฎๅŠฉไป–ไปฌๆขๅคๅŠŸ่ƒฝใ€ๅ‡ๅฐ‘ๅคๅ‘้ฃŽ้™ฉ๏ผŒๅนถ้‡ๆ‹พๅฏน่บซไฝ“็š„ไฟกๅฟƒ

ๅ…ถไธญไธ€ไฝ้•ฟๆœŸ็–ผ็—›่ถ…่ฟ‡3ๅนดใ€็”š่‡ณๆ— ๆณ•ๅทฅไฝœ็š„ๆ‚ฃ่€…๏ผŒๅœจๆŽฅๅ—็ณป็ปŸๆ€ง็š„ๅบทๅคๆŒ‡ๅฏผๅŽ๏ผŒๆœ€็ปˆๆˆๅŠŸ้‡่ฟ”ๅทฅไฝœๅฒ—ไฝ

๐Ÿ‘‰ ไธ€่ตทๆฅๅฌๅฌ Wai Kuan ็š„ๆ•…ไบ‹๏ผŒไปฅๅŠๅฅนๅšๆŒ16ๅนด็š„ๆฒป็–—็†ๅฟต ๐ŸŽฅ

๐Ÿ’ก โ€œEffective treatment is not just about relieving pain โ€” it's about helping patients understand their bodies and gain the ability to manage their health long-term.โ€

With over 16 years of clinical experience, Physiotherapist Wai Kuan believes that lasting recovery starts with understanding the root cause of pain
Through a combination of Manual Therapy, Dry Needling, and targeted exercise prescription, she helps patients restore function, reduce recurrence, and regain confidence in their bodies

One of her most memorable cases involved a patient who had been unable to work for over 3 years due to persistent pain. With a structured rehabilitation approach, the patient was eventually able to return to work

๐Ÿ‘‰ Hear Wai Kuan share her journey and treatment philosophy ๐ŸŽฅ

A โ€œweak coreโ€ doesnโ€™t always mean you canโ€™t do sit-ups ๐Ÿ‘€Sometimes it shows up as:โ€ข back painโ€ข poor postureโ€ข balance issu...
30/05/2026

A โ€œweak coreโ€ doesnโ€™t always mean you canโ€™t do sit-ups ๐Ÿ‘€

Sometimes it shows up as:
โ€ข back pain
โ€ข poor posture
โ€ข balance issues
โ€ข constant muscle tightness

Your core plays a huge role in supporting your body during everyday movement. If pain or fatigue keeps coming back, your body may be compensating more than you realise.

๐‚๐Ž๐๐“๐€๐‚๐“๐’
๐Ÿ“ฒ๐—ฃ๐—ฒ๐—ป๐—ฎ๐—ป๐—ด: http://wa.me/60124410836
๐Ÿ”Ž https://www.performplusphysio.com/

๐Ÿ•ฐ๐—ข๐—ฝ๐—ฒ๐—ป๐—ถ๐—ป๐—ด ๐—›๐—ผ๐˜‚๐—ฟ๐˜€
Mon-Fri : 11AM-7PM
Sat : 9AM-5PM
Sun: 9AM-1PM
๐˜–๐˜๐˜ ๐˜ฐ๐˜ฏ ๐‘ป๐™๐’–๐™ง๐’”๐™™๐’‚๐™ฎ ๐˜ข๐˜ฏ๐˜ฅ ๐˜—๐˜ถ๐˜ฃ๐˜ญ๐˜ช๐˜ค ๐˜๐˜ฐ๐˜ญ๐˜ช๐˜ฅ๐˜ข๐˜บ๐˜ด

๐Ÿ  ๐—›๐—ข๐—จ๐—ฆ๐—˜๐—–๐—”๐—Ÿ๐—Ÿ ๐—ถ๐˜€ ๐—ฎ๐˜ƒ๐—ฎ๐—ถ๐—น๐—ฎ๐—ฏ๐—น๐—ฒ


Short answer: ๐ฒ๐ž๐ฌโ€ฆ ๐š๐ง๐ ๐ข๐ญ ๐œ๐š๐ง ๐ฆ๐š๐ค๐ž ๐š ๐›๐ข๐  ๐๐ข๐Ÿ๐Ÿ๐ž๐ซ๐ž๐ง๐œ๐ž.Pre-surgery physiotherapy (also called โ€œprehabโ€) helps your body get...
17/04/2026

Short answer: ๐ฒ๐ž๐ฌโ€ฆ ๐š๐ง๐ ๐ข๐ญ ๐œ๐š๐ง ๐ฆ๐š๐ค๐ž ๐š ๐›๐ข๐  ๐๐ข๐Ÿ๐Ÿ๐ž๐ซ๐ž๐ง๐œ๐ž.

Pre-surgery physiotherapy (also called โ€œprehabโ€)
helps your body get ready for whatโ€™s coming:

โœ… Strengthens muscles around the injured area
โœ… Improves mobility before surgery
โœ… Helps you recover faster after

Think of it this way,
the stronger and more prepared your body is before surgery,
the smoother your recovery tends to be after.

A lot of people only think about rehab after surgeryโ€ฆ but starting earlier can actually reduce complications and speed things up.
Not sure if you need pre-surgery physio?

Come talk to us
Weโ€™ll guide you based on your condition ๐Ÿ’™

๐‚๐Ž๐๐“๐€๐‚๐“๐’

๐Ÿ“ฒ๐—ฃ๐—ฒ๐—ป๐—ฎ๐—ป๐—ด: http://wa.me/60124410836
๐Ÿ”Ž https://www.performplusphysio.com/

๐Ÿ  ๐—›๐—ข๐—จ๐—ฆ๐—˜๐—–๐—”๐—Ÿ๐—Ÿ ๐—ถ๐˜€ ๐—ฎ๐˜ƒ๐—ฎ๐—ถ๐—น๐—ฎ๐—ฏ๐—น๐—ฒ


๐˜›๐˜ฉ๐˜ข๐˜ฏ๐˜ฌ ๐˜บ๐˜ฐ๐˜ถ ๐˜ท๐˜ฆ๐˜ณ๐˜บ ๐˜ฎ๐˜ถ๐˜ค๐˜ฉ ๐˜ง๐˜ฐ๐˜ณ ๐˜‘๐˜ข๐˜ด๐˜ฐ๐˜ฏ'๐˜ด ๐˜ฑ๐˜ณ๐˜ฐ๐˜ง๐˜ฆ๐˜ด๐˜ด๐˜ช๐˜ฐ๐˜ฏ๐˜ข๐˜ญ๐˜ช๐˜ด๐˜ฎ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ข๐˜ต๐˜ต๐˜ฆ๐˜ฏ๐˜ต๐˜ช๐˜ท๐˜ฆ๐˜ฏ๐˜ฆ๐˜ด๐˜ด. ๐˜ ๐˜ฉ๐˜ข๐˜ฅ ๐˜ฉ๐˜ข๐˜ฏ๐˜ฅ ๐˜ฏ๐˜ถ๐˜ฎ๐˜ฃ๐˜ฏ๐˜ฆ๐˜ด๐˜ด, ๐˜ธ๐˜ข๐˜ช๐˜ด๐˜ต ๐˜ข๐˜ฏ๐˜ฅ ๐˜ฃ๐˜ข๐˜ค๐˜ฌ ๐˜ฑ๐˜ข๐˜ช๐˜ฏ, ๐˜ข๐˜ฏ๐˜ฅ ๐˜ข๐˜ง๐˜ต๐˜ฆ๐˜ณ ๐˜‘...
13/04/2026

๐˜›๐˜ฉ๐˜ข๐˜ฏ๐˜ฌ ๐˜บ๐˜ฐ๐˜ถ ๐˜ท๐˜ฆ๐˜ณ๐˜บ ๐˜ฎ๐˜ถ๐˜ค๐˜ฉ ๐˜ง๐˜ฐ๐˜ณ ๐˜‘๐˜ข๐˜ด๐˜ฐ๐˜ฏ'๐˜ด ๐˜ฑ๐˜ณ๐˜ฐ๐˜ง๐˜ฆ๐˜ด๐˜ด๐˜ช๐˜ฐ๐˜ฏ๐˜ข๐˜ญ๐˜ช๐˜ด๐˜ฎ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ข๐˜ต๐˜ต๐˜ฆ๐˜ฏ๐˜ต๐˜ช๐˜ท๐˜ฆ๐˜ฏ๐˜ฆ๐˜ด๐˜ด. ๐˜ ๐˜ฉ๐˜ข๐˜ฅ ๐˜ฉ๐˜ข๐˜ฏ๐˜ฅ ๐˜ฏ๐˜ถ๐˜ฎ๐˜ฃ๐˜ฏ๐˜ฆ๐˜ด๐˜ด, ๐˜ธ๐˜ข๐˜ช๐˜ด๐˜ต ๐˜ข๐˜ฏ๐˜ฅ ๐˜ฃ๐˜ข๐˜ค๐˜ฌ ๐˜ฑ๐˜ข๐˜ช๐˜ฏ, ๐˜ข๐˜ฏ๐˜ฅ ๐˜ข๐˜ง๐˜ต๐˜ฆ๐˜ณ ๐˜‘๐˜ข๐˜ด๐˜ฐ๐˜ฏ'๐˜ด ๐˜ฑ๐˜ฉ๐˜บ๐˜ด๐˜ช๐˜ค๐˜ข๐˜ญ ๐˜ต๐˜ฉ๐˜ฆ๐˜ณ๐˜ข๐˜ฑ๐˜บ, ๐˜ ๐˜ณ๐˜ฆ๐˜ค๐˜ฐ๐˜ท๐˜ฆ๐˜ณ๐˜ฆ๐˜ฅ ๐˜ฎ๐˜ถ๐˜ค๐˜ฉ ๐˜ฃ๐˜ฆ๐˜ต๐˜ต๐˜ฆ๐˜ณ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฑ๐˜ข๐˜ช๐˜ฏ ๐˜ธ๐˜ข๐˜ด ๐˜ณ๐˜ฆ๐˜ญ๐˜ช๐˜ฆ๐˜ท๐˜ฆ๐˜ฅ. ๐˜ ๐˜ธ๐˜ช๐˜ญ๐˜ญ ๐˜ณ๐˜ฆ๐˜ค๐˜ฐ๐˜ฎ๐˜ฎ๐˜ฆ๐˜ฏ๐˜ฅ ๐˜ช๐˜ต ๐˜ต๐˜ฐ ๐˜ฎ๐˜บ ๐˜ง๐˜ณ๐˜ช๐˜ฆ๐˜ฏ๐˜ฅ๐˜ด. ๐˜•๐˜ฐ๐˜ธ ๐˜ ๐˜ค๐˜ข๐˜ฏ ๐˜ฆ๐˜น๐˜ฆ๐˜ณ๐˜ค๐˜ช๐˜ด๐˜ฆ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ฅ๐˜ข๐˜ฏ๐˜ค๐˜ฆ, ๐˜ข๐˜ฏ๐˜ฅ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฃ๐˜ข๐˜ค๐˜ฌ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ฉ๐˜ข๐˜ฏ๐˜ฅ ๐˜ฏ๐˜ถ๐˜ฎ๐˜ฃ๐˜ฏ๐˜ฆ๐˜ด๐˜ด ๐˜ข๐˜ณ๐˜ฆ ๐˜ข๐˜ญ๐˜ด๐˜ฐ ๐˜ฎ๐˜ถ๐˜ค๐˜ฉ ๐˜ฎ๐˜ฐ๐˜ณ๐˜ฆ ๐˜ณ๐˜ฆ๐˜ญ๐˜ข๐˜น๐˜ฆ๐˜ฅ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฑ๐˜ข๐˜ช๐˜ฏ ๐˜ช๐˜ด ๐˜ณ๐˜ฆ๐˜ญ๐˜ช๐˜ฆ๐˜ท๐˜ฆ๐˜ฅ. ๐˜›๐˜ฉ๐˜ข๐˜ฏ๐˜ฌ ๐˜บ๐˜ฐ๐˜ถ ๐˜ข๐˜จ๐˜ข๐˜ช๐˜ฏ ๐˜ง๐˜ฐ๐˜ณ ๐˜ฉ๐˜ช๐˜ด ๐˜จ๐˜ณ๐˜ฆ๐˜ข๐˜ต ๐˜ฉ๐˜ฆ๐˜ข๐˜ญ๐˜ช๐˜ฏ๐˜จ ๐˜ฆ๐˜ง๐˜ง๐˜ฆ๐˜ค๐˜ต ๐˜ข๐˜ฏ๐˜ฅ ๐˜ฒ๐˜ถ๐˜ข๐˜ญ๐˜ช๐˜ต๐˜บ ๐˜ด๐˜ฆ๐˜ณ๐˜ท๐˜ช๐˜ค๐˜ฆ, ๐˜ต๐˜ฉ๐˜ข๐˜ฏ๐˜ฌ ๐˜บ๐˜ฐ๐˜ถ ๐˜‘๐˜ข๐˜ด๐˜ฐ๐˜ฏ๐Ÿ‘ ๐˜ž๐˜ฐ๐˜ณ๐˜ต๐˜ฉ ๐˜ณ๐˜ฆ๐˜ค๐˜ฐ๐˜ฎ๐˜ฎ๐˜ฆ๐˜ฏ๐˜ฅ๐˜ช๐˜ฏ๐˜จ

When pain affects multiple areas, from hand numbness to back discomfort, what truly matters is not just temporary relief, but real functional recovery. The main selling point here is ๐ญ๐š๐ซ๐ ๐ž๐ญ๐ž๐, ๐ฉ๐ซ๐จ๐Ÿ๐ž๐ฌ๐ฌ๐ข๐จ๐ง๐š๐ฅ ๐ญ๐ซ๐ž๐š๐ญ๐ฆ๐ž๐ง๐ญ ๐ญ๐ก๐š๐ญ ๐ซ๐ž๐ฌ๐ญ๐จ๐ซ๐ž๐ฌ ๐ฆ๐จ๐ฏ๐ž๐ฆ๐ž๐ง๐ญ ๐š๐ง๐ ๐š๐ฅ๐ฅ๐จ๐ฐ๐ฌ ๐ฉ๐š๐ญ๐ข๐ž๐ง๐ญ๐ฌ ๐ญ๐จ ๐ซ๐ž๐ญ๐ฎ๐ซ๐ง ๐ญ๐จ ๐ญ๐ก๐ž ๐š๐œ๐ญ๐ข๐ฏ๐ข๐ญ๐ข๐ž๐ฌ ๐ญ๐ก๐ž๐ฒ ๐ฅ๐จ๐ฏ๐ž, not just manage symptoms.

If youโ€™re dealing with persistent numbness, back pain or discomfort that limits your lifestyle, donโ€™t wait for it to worsen. Let our team assess your condition properly and guide you towards lasting recovery.

Book your assessment today
and take the first step toward moving freely again.

๐‚๐Ž๐๐“๐€๐‚๐“๐’
๐Ÿ“ฒ๐—ฃ๐—ฒ๐—ป๐—ฎ๐—ป๐—ด: http://wa.me/60124410836
๐Ÿ”Ž https://www.performplusphysio.com/

๐Ÿ•ฐ๐—ข๐—ฝ๐—ฒ๐—ป๐—ถ๐—ป๐—ด ๐—›๐—ผ๐˜‚๐—ฟ๐˜€
Mon-Fri : 11AM-7PM
Sat : 9AM-5PM
Sun: 9AM-1PM
๐˜–๐˜๐˜ ๐˜ฐ๐˜ฏ ๐‘ป๐™๐’–๐™ง๐’”๐™™๐’‚๐™ฎ ๐˜ข๐˜ฏ๐˜ฅ ๐˜—๐˜ถ๐˜ฃ๐˜ญ๐˜ช๐˜ค ๐˜๐˜ฐ๐˜ญ๐˜ช๐˜ฅ๐˜ข๐˜บ๐˜ด

๐Ÿ  ๐—›๐—ข๐—จ๐—ฆ๐—˜๐—–๐—”๐—Ÿ๐—Ÿ ๐—ถ๐˜€ ๐—ฎ๐˜ƒ๐—ฎ๐—ถ๐—น๐—ฎ๐—ฏ๐—น๐—ฒ


Have you noticed your parents moving slowerโ€ฆ complaining of more painโ€ฆ or becoming afraid of falling?Many people think t...
09/04/2026

Have you noticed your parents moving slowerโ€ฆ complaining of more painโ€ฆ or becoming afraid of falling?

Many people think these are โ€œnormal signs of aging.โ€
But the truth is โ€” ๐ง๐จ๐ญ ๐š๐ฅ๐ฅ ๐ฉ๐š๐ข๐ง, ๐ฐ๐ž๐š๐ค๐ง๐ž๐ฌ๐ฌ, ๐จ๐ซ ๐๐ข๐ณ๐ณ๐ข๐ง๐ž๐ฌ๐ฌ ๐ฌ๐ก๐จ๐ฎ๐ฅ๐ ๐›๐ž ๐š๐œ๐œ๐ž๐ฉ๐ญ๐ž๐ ๐š๐ฌ ๐ง๐จ๐ซ๐ฆ๐š๐ฅ.

Physiotherapy can help seniors:
โœ” Regain strength after stroke
โœ” Recover safely from injuries
โœ” Reduce joint stiffness
โœ” Improve balance and confidence
โœ” Manage long-term body pain

We always focus on helping seniors move safely, confidently and independently for as long as possible.

DM us today to book an assessment
and give your parents the support they deserve.

๐™‹๐™š๐™ง๐™›๐™ค๐™ง๐™ข ๐™‹๐™ก๐™ช๐™จ ๐™‹๐™๐™ฎ๐™จ๐™ž๐™ค๐™ฉ๐™๐™š๐™ง๐™–๐™ฅ๐™ฎ & ๐™‹๐™ž๐™ก๐™–๐™ฉ๐™š๐™จ
๐Ÿ“ฒ๐—ฃ๐—ฒ๐—ป๐—ฎ๐—ป๐—ด: http://wa.me/60124410836
๐Ÿ”Ž https://www.performplusphysio.com/

๐Ÿ•ฐ๐—ข๐—ฝ๐—ฒ๐—ป๐—ถ๐—ป๐—ด ๐—›๐—ผ๐˜‚๐—ฟ๐˜€
Mon-Fri : 11AM-7PM
Sat : 9AM-5PM
Sun : 9AM-1PM
๐˜–๐˜๐˜ ๐˜ฐ๐˜ฏ ๐™๐™๐™ช๐™ง๐™จ๐™™๐™–๐™ฎ ๐˜ข๐˜ฏ๐˜ฅ ๐˜—๐˜ถ๐˜ฃ๐˜ญ๐˜ช๐˜ค ๐˜๐˜ฐ๐˜ญ๐˜ช๐˜ฅ๐˜ข๐˜บ๐˜ด

๐Ÿ  ๐—›๐—ข๐—จ๐—ฆ๐—˜๐—–๐—”๐—Ÿ๐—Ÿ ๐—ถ๐˜€ ๐—ฎ๐˜ƒ๐—ฎ๐—ถ๐—น๐—ฎ๐—ฏ๐—น๐—ฒ


๐ŸŒ™ Selamat Hari Raya Aidilfitri ๐ŸŒ™In celebration of Hari Raya,Perform Plus Physiotherapy will be closed during the followi...
21/03/2026

๐ŸŒ™ Selamat Hari Raya Aidilfitri ๐ŸŒ™

In celebration of Hari Raya,
Perform Plus Physiotherapy will be closed during the following period:

๐Ÿ“… Closure: 21 March 2026 โ€“ 23 March 2026
๐Ÿ“… Operations Resume: 24 March 2026 (Tuesday)

โœจ May this festive season bring you good health, stronger bodies, and joyful moments with your loved ones.

๐Ÿ“ž For urgent matters:
Call or WhatsApp 012-441 0836

Thank you for your continuous support.
Wishing you a blessed and joyous Hari Raya! ๐ŸŒŸ
Maaf Zahir & Batin

๐ŸŒ™ Selamat Hari Raya Aidilfitri ๐ŸŒ™

Sempena Hari Raya,
Perform Plus Physiotherapy akan ditutup pada:

๐Ÿ“… Tarikh Tutup: 21 Mac 2026 โ€“ 23 Mac 2026
๐Ÿ“… Beroperasi Semula: 24 Mac 2026 (Selasa)

โœจ Semoga Hari Raya ini membawa kesihatan yang baik, tubuh yang lebih kuat, dan kebahagiaan bersama keluarga tersayang.

๐Ÿ“ž Untuk sebarang kecemasan:
Hubungi / WhatsApp 012-441 0836

Terima kasih atas sokongan anda.
Selamat Hari Raya! ๐ŸŒŸ
Maaf Zahir & Batin

๐ŸŽŠ Happy Chinese New Year 2026! ๆ–ฐๅนดๅฟซไน๏ผ ๐Ÿงง๐ŸŽAs we welcome the Year of the Horse, thank you for trusting Perform Plus Physioth...
15/02/2026

๐ŸŽŠ Happy Chinese New Year 2026! ๆ–ฐๅนดๅฟซไน๏ผ ๐Ÿงง๐ŸŽ

As we welcome the Year of the Horse, thank you for trusting Perform Plus Physiotherapy Penang with your health and movement journey.
May this new year bring you strength, vitality, smooth progress, and lasting well-being.

ๅœจ่ฟŽๆŽฅ้ฉฌๅนด็š„ๅˆฐๆฅไน‹้™…๏ผŒๆ„Ÿ่ฐขๆ‚จไธ€็›ดไปฅๆฅๅฏน Perform Plus Physiotherapy Penang ็š„ไฟกไปปไธŽๆ”ฏๆŒใ€‚
ๆ„ฟๆ–ฐ็š„ไธ€ๅนดๅธฆ็ป™ๆ‚จๅŠ›้‡ๅ……ๆฒ›ใ€ๆดปๅŠ›ๆปกๆปกใ€ไบ‹ไบ‹้กบๅˆฉ๏ผŒไปฅๅŠๆŒไน…็š„ๅฅๅบทไธŽๅนธ็ฆใ€‚

Letโ€™s continue to move, heal, and grow stronger together in 2026! ๐Ÿ’ชโœจ
่ฎฉๆˆ‘ไปฌๅœจ 2026 ๅนด็ปง็ปญไธ€่ตท่ฟˆๅ‘ๅบทๅคใ€ๅผบๅŒ–ไฝ“่ƒฝใ€ๆๅ‡็”Ÿๆดปๅ“่ดจ๏ผ

๐Ÿ“Œ Chinese New Year Closure Notice ๆ–ฐๅนดไผ‘ๅ‡้€š็Ÿฅ

We will be closed from 16 February 2026 (Monday) to 22 February 2026 (Sunday).
Operations will resume on 23 February 2026 (Monday) at 11:00 AM.

ๆœฌไธญๅฟƒๅฐ†ไบŽ 2026ๅนด2ๆœˆ16ๆ—ฅ๏ผˆๆ˜ŸๆœŸไธ€๏ผ‰่‡ณ 2ๆœˆ22ๆ—ฅ๏ผˆๆ˜ŸๆœŸๆ—ฅ๏ผ‰ ไผ‘ๆฏใ€‚
ๅนถไบŽ 2026ๅนด2ๆœˆ23ๆ—ฅ๏ผˆๆ˜ŸๆœŸไธ€๏ผ‰ไธŠๅˆ11็‚น ๆขๅค่ฅไธšใ€‚

Thank you for your continued support.
Wishing you and your family galloping success, great health, and prosperity in the Year of the Horse! ๐ŸŽ๐Ÿงง

ๆ„Ÿ่ฐขๆ‚จไธ€่ทฏไปฅๆฅ็š„ๆ”ฏๆŒไธŽ้™ชไผดใ€‚
็ฅๆ„ฟๆ‚จไธŽๅฎถไบบ้ฉฌๅˆฐๆˆๅŠŸ๏ผŒ่บซไฝ“ๅฅๅบท๏ผŒไธ‡ไบ‹ๅฆ‚ๆ„๏ผ ๐ŸŽโœจ

"๐™„ ๐™๐™ž๐™œ๐™๐™ก๐™ฎ ๐™ง๐™š๐™˜๐™ค๐™ข๐™ข๐™š๐™ฃ๐™™ ๐™‹๐™š๐™ง๐™›๐™ค๐™ง๐™ข ๐™‹๐™ก๐™ช๐™จ! ๐™๐™๐™š ๐™ฅ๐™ก๐™–๐™˜๐™š ๐™ž๐™จ ๐™˜๐™ก๐™š๐™–๐™ฃ, ๐™ฌ๐™š๐™ก๐™˜๐™ค๐™ข๐™ž๐™ฃ๐™œ ๐™–๐™ฃ๐™™ ๐™ฌ๐™š๐™ก๐™ก-๐™š๐™ฆ๐™ช๐™ž๐™ฅ๐™ฅ๐™š๐™™. ๐™…๐™–๐™จ๐™ค๐™ฃ, ๐™ข๐™ฎ ๐™ฅ๐™๐™ฎ๐™จ๐™ž๐™ค๐™ฉ๐™๐™š๐™ง๐™–๐™ฅ๐™ž๐™จ๐™ฉ, ๐™๐™–๐™จ ๐™—๐™š๐™š๐™ฃ ๐™–...
09/02/2026

"๐™„ ๐™๐™ž๐™œ๐™๐™ก๐™ฎ ๐™ง๐™š๐™˜๐™ค๐™ข๐™ข๐™š๐™ฃ๐™™ ๐™‹๐™š๐™ง๐™›๐™ค๐™ง๐™ข ๐™‹๐™ก๐™ช๐™จ! ๐™๐™๐™š ๐™ฅ๐™ก๐™–๐™˜๐™š ๐™ž๐™จ ๐™˜๐™ก๐™š๐™–๐™ฃ, ๐™ฌ๐™š๐™ก๐™˜๐™ค๐™ข๐™ž๐™ฃ๐™œ ๐™–๐™ฃ๐™™ ๐™ฌ๐™š๐™ก๐™ก-๐™š๐™ฆ๐™ช๐™ž๐™ฅ๐™ฅ๐™š๐™™. ๐™…๐™–๐™จ๐™ค๐™ฃ, ๐™ข๐™ฎ ๐™ฅ๐™๐™ฎ๐™จ๐™ž๐™ค๐™ฉ๐™๐™š๐™ง๐™–๐™ฅ๐™ž๐™จ๐™ฉ, ๐™๐™–๐™จ ๐™—๐™š๐™š๐™ฃ ๐™–๐™—๐™จ๐™ค๐™ก๐™ช๐™ฉ๐™š๐™ก๐™ฎ ๐™–๐™ข๐™–๐™ฏ๐™ž๐™ฃ๐™œ โ€” ๐™๐™š ๐™ก๐™ž๐™จ๐™ฉ๐™š๐™ฃ๐™จ ๐™˜๐™–๐™ง๐™š๐™›๐™ช๐™ก๐™ก๐™ฎ, ๐™š๐™ญ๐™ฅ๐™ก๐™–๐™ž๐™ฃ๐™จ ๐™š๐™ซ๐™š๐™ง๐™ฎ๐™ฉ๐™๐™ž๐™ฃ๐™œ ๐™˜๐™ก๐™š๐™–๐™ง๐™ก๐™ฎ ๐™–๐™ฃ๐™™ ๐™ฉ๐™–๐™ž๐™ก๐™ค๐™ง๐™จ ๐™ฉ๐™๐™š ๐™ฉ๐™ง๐™š๐™–๐™ฉ๐™ข๐™š๐™ฃ๐™ฉ ๐™ฉ๐™ค ๐™ข๐™ฎ ๐™ฃ๐™š๐™š๐™™๐™จ. ๐™„โ€™๐™ซ๐™š ๐™จ๐™š๐™š๐™ฃ ๐™ง๐™š๐™–๐™ก ๐™ž๐™ข๐™ฅ๐™ง๐™ค๐™ซ๐™š๐™ข๐™š๐™ฃ๐™ฉ ๐™จ๐™ž๐™ฃ๐™˜๐™š ๐™˜๐™ค๐™ข๐™ž๐™ฃ๐™œ ๐™๐™š๐™ง๐™š. ๐™๐™๐™–๐™ฃ๐™  ๐™ฎ๐™ค๐™ช ๐™…๐™–๐™จ๐™ค๐™ฃ ๐™–๐™ฃ๐™™ ๐™ฉ๐™๐™š ๐™ฌ๐™๐™ค๐™ก๐™š ๐™ฉ๐™š๐™–๐™ข ๐™›๐™ค๐™ง ๐™ฉ๐™๐™š ๐™œ๐™ง๐™š๐™–๐™ฉ ๐™˜๐™–๐™ง๐™š!"

Real improvement happens when treatment is ๐ฉ๐ž๐ซ๐ฌ๐จ๐ง๐š๐ฅ๐ข๐ฌ๐ž๐, ๐œ๐ฅ๐ž๐š๐ซ๐ฅ๐ฒ ๐ž๐ฑ๐ฉ๐ฅ๐š๐ข๐ง๐ž๐, ๐š๐ง๐ ๐š๐๐š๐ฉ๐ญ๐ž๐ ๐ญ๐จ ๐ฐ๐ก๐š๐ญ ๐ฒ๐จ๐ฎ๐ซ ๐›๐จ๐๐ฒ ๐š๐œ๐ญ๐ฎ๐š๐ฅ๐ฅ๐ฒ ๐ง๐ž๐ž๐๐ฌ โ€” not rushed or one-size-fits-all. Thatโ€™s how progress becomes noticeable, not just hopeful.

If youโ€™ve tried physio before but didnโ€™t see results, it may be time for a more tailored approach.

๐™‹๐™š๐™ง๐™›๐™ค๐™ง๐™ข ๐™‹๐™ก๐™ช๐™จ ๐™‹๐™๐™ฎ๐™จ๐™ž๐™ค๐™ฉ๐™๐™š๐™ง๐™–๐™ฅ๐™ฎ & ๐™‹๐™ž๐™ก๐™–๐™ฉ๐™š๐™จ
๐Ÿ“ฒ ๐—ฃ๐—ฒ๐—ป๐—ฎ๐—ป๐—ด: โจ012-441 0836
๐Ÿ”Ž https://www.performplusphysio.com/

๐Ÿ•ฐ๐—ข๐—ฝ๐—ฒ๐—ป๐—ถ๐—ป๐—ด ๐—›๐—ผ๐˜‚๐—ฟ๐˜€
Mon-Fri : 11AM-7PM
Sat : 9AM-5PM
Sun: 9AM-1PM
๐˜–๐˜๐˜ ๐˜ฐ๐˜ฏ ๐™’๐™š๐™™๐™ฃ๐™š๐™จ๐™™๐™–๐™ฎ๐™จ ๐˜ข๐˜ฏ๐˜ฅ ๐˜—๐˜ถ๐˜ฃ๐˜ญ๐˜ช๐˜ค ๐˜๐˜ฐ๐˜ญ๐˜ช๐˜ฅ๐˜ข๐˜บ๐˜ด

๐Ÿ ๐—›๐—ผ๐˜‚๐˜€๐—ฒ๐—ฐ๐—ฎ๐—น๐—น ๐—ถ๐˜€ ๐—ฎ๐˜ƒ๐—ฎ๐—ถ๐—น๐—ฎ๐—ฏ๐—น๐—ฒ

Address

B-2-2, Lorong Bayan Indah 3, Bay Avenue
Penang Island
11900

Opening Hours

Monday 11:00 - 19:00
Tuesday 11:00 - 19:00
Thursday 11:00 - 19:00
Friday 11:00 - 19:00
Saturday 09:00 - 17:00
Sunday 09:00 - 13:00

Telephone

+60124410836

Alerts

Be the first to know and let us send you an email when Perform Plus Physio - Penang posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Perform Plus Physio - Penang:

Shortcuts

Share