Sai Somatic

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Sai Somatic

Somatic Self Regulation to build communication, connection & community towards insight, release, restoration and growth.

20/08/2026

Your body effects your mental + financial health. Your mind impacts your physical + financial health. Your finances effect both your mental and physical health. Thus this is an opportunity to see how we can improve on all 3 factors which will improve the overall quality of life and how you move in your world! Questions? Contact Sai 012-253 4814

13/08/2026

We fall into darkness when we try to fight the grief instead of allowing ourselves to acknowledge and process that grief. Don't fear your grief - it's your path to growth.
~ Sai Bhanu Jegathesan

11/08/2026

Did you show up for yourself today?

You can do it still!

31/07/2026

Healing isn't forgiveness... Healing is gratefulness... -Thrill AC

A few years after I was almost physically violated and certainly emotionally violated by my own mentor, his son ended up in my class. I was healed enough that I could treat his son fairly and celebrate all the good his son was doing... I wasn't forgiving of his father's actions though.

I only saw him once though, after I told his son when we were preparing for a performance that he could have his speaking part if he didn't miss anymore classes. If he missed though, to be fair I would give his part to someone who showing up every class.

His dad came rushing in after class when I was waiting for a meeting and the kids were being picked up. He accused me of being harsh on his son because of him. My only disrespect was staying seated on the ground when I looked him square in the eyes and said "I don't care who his parents are. He gets the same treatment as everyone else. He wants to keep his part he needs to just keep showing up for it. That's all I have to say to you."

The son kept the part, never saw his father again.

I was grateful that I didn't take the sin of the father out on his son. God can deal with his dad.

So have you forgiven yourself enough for the sins done to you, to find healing in the gratefulness of whom you have grown into now?

28/07/2026

We're having two sessions on August 8th.
9am-12:30pm Family Constellation
3pm-7pm Creative Release Workshop

If you'd like to attend both I'm extending additional savings, so you may attend both for RM322.

There's only 2 spots left for Family Constellation.

Feel free to reach out for any inquiries. 😊 012-253 4814

26/07/2026

The beauty of letting go...

Remember you are the plant and grow many a beauty... Over the years you end up needing to let go a thing of beauty too to make space for more...

It remains beautiful still, a part of your past that was a part of your growth.

~ Sai Bhanu Jegathesan

25/07/2026

The Creative Release workshop is a journey of unique body movement release inspiring art and personal growth. This 4-hour journey combines dot art and somatic movement guided by with JustDotLah & Sai Somatic. Come to connect with yourself through breath, gentle natural movement and the inspiration of your art towards finding release and creating space for growth...

You will be guided through the movement and artistic process or tap into your creative intuition. No prior art or dance experience required.

✨ What to Expect
Somatic Movement: A gentle, guided body-awareness session to plant a seed within and experience growth movement inspired by your inner intuition and body’s natural rhythm.

Mindful Dot Painting: Step-by-step guidance to create a layered, vibrant piece of inspired dot art growing from a single center point.

Creative Release: An integrative, calming atmosphere where repetitive motions quiet the mind and foster deep inner calm.

🗓️ Workshop Details
Date & Time: Saturday or Sunday
August 1st or 2nd 2026
(register by July 29th)
10am-2pm
August 8th or 9th 2026
(register by August 5th)
3pm-7pm

Save more if you attend more than one session.

*If you're interested but can't make these dates please contact us on your availability for other possible dates. We will do our best to meet your collective needs. Sessions at other locations in Klang Valley can be organized upon request.

Location:
Heart Talk Ventures & Sai Somatic
Block A, A-5-12
Park 51 Boulevard, Jalan SS9A/18, Ss 9a, 47300 Petaling Jaya, Selangor

https://maps.app.goo.gl/SwzLKppTWdiSWWca9?g_st=ac

Investment: (Includes all art materials & light refreshments)
Your Space: RM222/pax
Bring a friend: RM200/each

What to Bring: Comfortable clothing to move in, and a personal water bottle.

🎟️ How to Reserve Your Spot
Space is intentionally limited 6pax per session to ensure a personalized and deeply relaxing experience.

To Secure your mat and materials
Fill out this form
https://forms.gle/fhBzbJgNgD2rxVWh9
DM or WhatsApp
Nina +6013-601-3050
Sai +6012-253-4814

Early Bird Special for first 3 spots:
Your Early Seat: RM188/pax
Bring a friend: RM166/each

23/07/2026

Forgiveness can be instantaneous... The problem is we keep making Forgiveness a part of the conversation with access.
~ Tripp Fontaine

Do you feel you have to let someone back into your life just because you Forgive them? Do you have to give the person access in your life at all just because you Forgive? This is for all kinds of relationships...

22/07/2026

The unembodied mind is an unstable mind. -Jay Shetty

What embodiment practice do you implement for yourself everyday?

19/07/2026

Contribute what you want for a Compassionate Somatic Experience

🌿 Reconnect With Your Body: Somatic Movement Session

Are you feeling disconnected from your body, holding onto unexplained physical tension, or feeling overwhelmed by daily stress?
Discover how your body releases trauma and stores stress in this specialized introductory experience.

Join Sai Somatic for a Somatic Movement session designed to help you tune back into your nervous system, release chronic muscle tension, and restore internal balance.📅 Event Details
When: This coming Tuesday
Session 1: 11:00 AM – 12:30 PM
Session 2: 5:00 PM – 6:30 PM
Session 3: 7:30 PM – 9:00 PM
Where: Boulevard 51, Petaling Jaya
Fee: Pay what you want (Value RM120)

🌱 What to Expect
✨ Gentle, mindful movement patterns focused on internal physical perception.
✨ Nervous system regulation tools to transition from fight-or-flight to deep rest.
✨ Chronic pain relief by targeting the root muscular habits of stress.
✨ A safe, supportive environment suitable for all fitness and flexibility levels.

🎒 What to Bring
🤸🏾‍♀️ Comfortable, stretchable clothing.
🧘🏾‍♀️ Your own yoga mat. (Optional: suggested so you can double up on our mats. Let your mat absorb the good vibes!)
🥤🧋🧃A water bottle. With your choice of hydration for movement.
🥰 An open mind ready to heal.

🔒 Secure Your Spot
Spaces are strictly limited to ensure an intimate and impactful environment for all participants.👉

[WhatsApp Sai at +60122534824 to Book]

Address

Petaling Jaya
47301

Telephone

+19497424814

Website

http://linktr.ee/SaiSomatic

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