24/06/2026
🕉️Finding your inner peace
🕉️Gaining your body balance and flexibility
🕉️Building your strength
Yoga is more than just exercise —it helps you in drishti (focus), getting muscle releases, stretching and strength build up, improve insomnia, distress and recovery from anxiety and depression, and also self-confidence!
✨ Suitable for beginners
✨ Learn the fundamentals of asanas (Yoga poses and basic pranayama (yoga breathing>
✨ Improve posture, balance, and flexibility
✨ Build confidence and self care
"Everyday is a great day for yoga!" 🧘🏻♀️💜✨🔖
🌟 Enrolment is now open!
📩 PM us today to book a class and start your yoga wellness journey with us.
📣 Every Saturday 4.30pm to 5.30pm
📍 Grazioso Music & Dance Centre, Rawang M-Residence branch.
Limited spaces available‼️
Nancy Yoga Class方玲瑜伽