Tenang Pilates

Tenang Pilates A safe space for all ladies (read: Princesses)🩷
SSM: AJ TENANG PHYSIOTHERAPY 202203077181 (CT0103542-P )

New to Pilates? Follow this tips for your first class 🩷✨
14/05/2025

New to Pilates? Follow this tips for your first class 🩷✨

I can't give you free lemangs...But what I can give you is a Raya promotion!Valid for one whole month, and the best part...
10/04/2025

I can't give you free lemangs...
But what I can give you is a Raya promotion!

Valid for one whole month, and the best part?
No purchase limit.
Get as many as you need to keep your Raya glow going all month long!

See you after Raya okie? πŸ˜‰β€οΈ
30/03/2025

See you after Raya okie? πŸ˜‰β€οΈ

Good things (read: pilates and wellness) are coming to your area 🩷 Can you guess our location?
30/04/2024

Good things (read: pilates and wellness) are coming to your area 🩷 Can you guess our location?

Ibu Ayah Anda Menderita Akibat Stroke, Alzheimer Atau Parkinson? Ikhtiar Rawatan Buat Mereka Dengan Tenang Physio. Ketig...
12/01/2023

Ibu Ayah Anda Menderita Akibat Stroke, Alzheimer Atau Parkinson? Ikhtiar Rawatan Buat Mereka Dengan Tenang Physio.

Ketiga-tiga jenis penyakit di atas memang sinonim dengan warga emas.
Malangnya, kaedah rawatan physiotherapy untuk penyakit-penyakit ini mengambil masa dan dedikasi yang lama dari pesakit, keluarga dan juga physiotherapist.

Sebab tu rawatan physiotherapy dari physiotherapist yang berpengalaman ni sangat penting untuk bantu kadar kesembuhan pesakit.

Lagi-lagi kalau physiotherapist tu berpengalaman luas seperti Cik Amal dari Tenang Physio ni.

Sebagai physiotherapist, Cik Amal berpengalaman luas dalam menyantuni pesakit-pesakit stroke yang terdiri daripada warga emas.

Dengan kadar harga rawatan yang sangat berbaloi serta perkhidmatan rawatan di rumah, Tenang Physio merupakan pilihan rawatan yang terbaik untuk ibu ayah kita.

Jom ikhtiar demi kesembuhan ibu ayah tercinta dengan menekan link di bawah.

https://wa.link/uxa0fp

Ingat, tiada yang lebih berharga berbanding kesembuhan ibu ayah tercinta.

We bet you might have heard some of these myths before.....Back pain is a very complicated condition. It can happen due ...
22/12/2022

We bet you might have heard some of these myths before.....

Back pain is a very complicated condition. It can happen due to many reasons. But one thing for sure: movement and exercise are always good for your back! You just need to know what kind of exercise or movement that can get you out of your pain.

And how to know what's good for you? Visit the nearest physiotherapy centre or have they come at your home! (Pssst: tenang physio can definitely visit you at your home to give you the best treatment!)

Contact us via whatsapp at 0132002958 to book your slot now. Or you can also click the link in our profile πŸ˜‰

02/12/2022

π’πˆπ€ππ€ πŠπ€π“π€ ππ€πŠ 𝐁𝐄𝐑𝐔𝐑𝐔𝐓 𝐉𝐄 πŒπ„π’π“πˆ πŠπ„ππ€ 𝐃𝐀𝐓𝐀𝐍𝐆 π’ππ€πŸ«£
Kali ini kami yang akan datangkan spa ke rumah andaπŸ₯³ dengan promosi yang menarik, rugilah kalau tak cuba🀭
Hanya serendah RM 90.00 sahaja bagi urutan seluruh badan selama 1 jam, selain itu juga kami ada package untuk 2 jam yang berharga RM 125.00😊 tapi ianya terhad pada waktu promo sahaja tau😊
Apa yang menarik mengenai servis kami adalah‡️
πŸ§–β€β™€οΈSesi urutan bersama dengan proffessional physiotherapist
πŸ§–β€β™€οΈ Sepanjang sesi therapist akan pakai pakaian lengkap PPE
πŸ§–β€β™€οΈSesi urutan selama 1 jam atau 2 jam. Anda boleh request untuk therapist fokus pada mana-mana bahagian badan.
πŸ§–β€β™€οΈCadar dan tuala yang baru setiap sesi.
πŸ§–β€β™€οΈKatil dan minyak untuk urutan disediakan
πŸ§–β€β™€οΈAnda akan dilindungi dengan setiap masa untuk memastikan anda berasa selesa
Yang bestnya tiada cas pengangkutan dikenakan dan akan dapat free stretching πŸ₯³πŸ₯°
Tunggu apa lagi, jom book tarikh dengan kami dengan klik link dibawah‡️
http://www.wasap.my/60132002958/therapist

Being able to stand on one leg for a long time is achievable through balance exercises.When your balance and stability a...
30/11/2022

Being able to stand on one leg for a long time is achievable through balance exercises.

When your balance and stability are strong, you will be able to prevent falls - which prevents fractures πŸ€—

Book your slot with us today to learn more about balance exercises! Whatsapp 0132002958 or click the link in our profile.











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Setia Alam
Shah Alam
45200

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