Ching Shan - Physiotherapist

Ching Shan - Physiotherapist Body awareness is the ESSENCE in movement! ✨️ Hence you can master your body as well as your movement! Always strengthen with purpose, move with intention." πŸ™ŒπŸ»

09/06/2026

You demo a ulnar nerve stretch for your client…
and she absolutely nails it better than you πŸ‘€

The A-πŸ‘ŒπŸ» Sign Nerve Glide targets your ulnar nerve, the one responsible for that annoying tingling in your ring and pinky fingers, or that deep aching along your inner forearm.

Try it yourself πŸ‘‡πŸ»
βœ‹πŸ» Make an πŸ†—οΈ sign with your fingers
πŸ”„ Bring it up toward your eye like you're looking through a magnifying glass
πŸ’ͺ🏻 Hold 3–5 sec, repeat 10x
🚨 Gentle tension only, no pain

Save this if your hands or forearms get tingly or achy πŸ”–

08/06/2026

This routine need clearer 🧠 in order to function properly!
Thanks for tonight guidance! 🧸

Clearly left right blur again ☠️
Guess gotta wear this funky socks to differentiate left right next round πŸ€ͺ

07/06/2026

Today feeling defeated by this tricky twsited transition from latest silks performance combo - and it just part 1 πŸ€ͺ

Can't wait to learn full routine oppps 🫣

17/05/2026

Back Bend Prep experience for today Fit n Flex Class πŸ€ͺ
Thanks .ann96 & for the guidance!

P.S. What a moment when we being asked to challenge all my end range ctrl 🀫 nthg was able to activate properly out of sudden 🀣

11/08/2025

What a fun hour with teacher πŸ‡΅πŸ‡­ on last Sunday πŸ’« in PJ πŸ₯° with different friends .aerial , of cuz must with the regular hoopy buddy 😌

I salute I can actually absorbed 90% of the guided floor work but need squeeze out more essence of it!

Til we meet again, sincerely fun private hoop workshop I had 😜πŸ₯°

Address

Ttdi Jaya
60000

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 13:00

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