09/06/2026
You demo a ulnar nerve stretch for your clientβ¦
and she absolutely nails it better than you π
The A-ππ» Sign Nerve Glide targets your ulnar nerve, the one responsible for that annoying tingling in your ring and pinky fingers, or that deep aching along your inner forearm.
Try it yourself ππ»
βπ» Make an ποΈ sign with your fingers
π Bring it up toward your eye like you're looking through a magnifying glass
πͺπ» Hold 3β5 sec, repeat 10x
π¨ Gentle tension only, no pain
Save this if your hands or forearms get tingly or achy π