Good Health - Evelyn

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Good Health - Evelyn Has 4 years of experience in the WELLOUS healthcare industry, serving customers in areas including:

Want to eat healthy without being put on a diet? We got you! 😎Yes it is possible 😍 all you gotta do is make small and pe...
22/11/2022

Want to eat healthy without being put on a diet? We got you! 😎

Yes it is possible 😍 all you gotta do is make small and permanent changes in your diet and make it a habit.

Go slow but be consistent, good things take time 😉

The balanced plate provides a visual framework for the types of foods you should aim to include in your diet each day. T...
17/11/2022

The balanced plate provides a visual framework for the types of foods you should aim to include in your diet each day. These foods are high in heart-healthy fibers, lean proteins, and a variety of vitamins and minerals while low in sodium, saturated fats, and added sugars to keep you feeling great and maintaining a healthy weight long-term. 🥰

Teas have a type of flavonoid called catechins that may boost metabolism and help your body break down fats more quickly...
17/09/2022

Teas have a type of flavonoid called catechins that may boost metabolism and help your body break down fats more quickly. And the caffeine in many teas increases your energy use, causing your body to burn more calories. 😍

Greatly to announce that ZENSO is protected under Kurnia 3 Million Insurance Coverage🌟🌟This already prove that Zenso is ...
22/05/2022

Greatly to announce that ZENSO is protected under Kurnia 3 Million Insurance Coverage🌟🌟

This already prove that Zenso is really SAFE to consume and we will always ensure our product quality and provide the best solution to your health❤️❤️

Do not know what to get for breakfast ? No time in preparing fancy breakfast ? Afraid of consuming too much calories in ...
20/05/2022

Do not know what to get for breakfast ? No time in preparing fancy breakfast ? Afraid of consuming too much calories in your weight loss journey 🙀

Here are some tips that you can refer to avoid consuming too much calories 🌟
🌟 2 slices of bread with peanut butter
🌟 2 hard boiled eggs
🌟 1 cup of green tea with no sugar
🌟 1 medium size orange

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