Afia Medical Practice

26/08/2026

HAPPY HEROES’ DAY FROM AFIA MEDICAL PRACTICE! 🇳🇦✨

Today we salute our national heroes and remember their extraordinary bravery, sacrifice and dedication that shaped the Namibia we treasure today. May their lasting legacy inspire us all to build a healthier, stronger and more united community.

Remembering our heroes. Caring for your health. 🩺

📍 Visit Us: Room 34E, Erf 3164, West Street, Okahandja Shopping Centre
📞 Contact Us: +264 81 308 0570
📧 Email: [email protected]

25/08/2026

HAPPY HEROES’ DAY FROM AFIA MEDICAL PRACTICE! 🇳🇦✨

Today, we honor the brave men and women whose courage, sacrifice, and dedication helped shape our nation. May we continue to remember their legacy as we work together to build a healthier, stronger, and more united Namibia.

📌 Important Notice — Heroes’ Day Operating Hours:
• 24–25 August: Open 08h00 – 18h00
• 26 August (Heroes’ Day): CLOSED
• 27 August: Normal operating hours resume

Remembering our heroes. Caring for your health. 🩺✨

📍 Find us at: Room 34E, Erf 3164, West Street, Okahandja Shopping Centre
📞 Call us: +264 64 502 450 | +264 81 308 0570

19/08/2026

UNDERSTAND IRON SUPPLEMENTS 🩸💊

Iron plays an important role in keeping your body healthy. It helps support healthy red blood cell production, oxygen delivery, energy levels, brain function, muscles, and normal immune function.

If you’re considering iron supplements, get the right advice before starting them. Your healthcare professional can help determine whether you need iron and the appropriate option for you.

📍 Visit AFIA Medical Practice today for professional medical advice.

📞 +264 62 502 450 | +264 81 308 0570
📧 [email protected]
📍 Room 34E, Erf 3164, West Street, Okahandja Shopping Centre
💙 All medical aids accepted

18/08/2026

Stay Safe. Protect Yourself. 🩺💙

COVID-19 cases have been detected, so let’s continue to take the necessary precautions. Keep your distance in crowded places, wash your hands regularly, and use sanitizer.

Your health matters. Protect yourself and take precautions.

📍 Visit AFIA Medical Practice today for professional medical advice and care.

📞 +264 62 502 450 | +264 81 308 0570
📧 [email protected]
📍 Room 34E, Erf 3164, West Street, Okahandja Shopping Centre

12/08/2026

Small daily habits make a big impact on your long-term health. Taking proactive steps today can significantly reduce your risk of developing diabetes and help you maintain strong overall wellness.

-Key Ways to Reduce Your Risk:

Maintain a healthy body weight to improve insulin sensitivity.

Avoid excess sugar and saturated fats in your daily meals.

Stay physically active with regular exercise or movement.

Eat a balanced diet rich in whole foods, vegetables, and lean proteins.

Avoid to***co use to protect your cardiovascular and metabolic health.

Need personalized health advice or guidance on diabetes prevention? Visit us today for a consultation!

📍 Location: Room 34E, Erf 3164, West Street, Okahandja Shopping Centre

📞 Contact: +264 64 502 450 | +264 81 308 0570

Medical Practice

11/08/2026

VOLUNTARY MALE CIRCUMCISION – TAKE A STEP TOWARDS BETTER HEALTH!

Looking for a quick and safe voluntary male circumcision procedure? Afia Medical Practice is here to provide professional, confidential and compassionate care.

Circumcision can offer important health benefits and protection, and our team is ready to guide you through the process.

Visit us today for more information or to make an appointment.

📍 Room 34E, Erf 3164, West Street, Okahandja Shopping Centre
📞 +264 64 502 450 / +264 81 308 0570
Khomas Loyalty Cards Accepted( Affiliate of Khomas Medical Center)

04/08/2026

August is Breastfeeding Awareness Month 💚

Breastfeeding is one of the greatest gifts a mother can give her baby. It provides the ideal nutrition, strengthens a baby's immune system, promotes healthy growth and development, and creates a lifelong bond between mother and child.

This Breastfeeding Awareness Month, let's encourage, support, and empower every mother on her breastfeeding journey.

📍 Visit AFIA Medical Practice for professional maternal and child healthcare services.

✅ Khomas Loyalty Cards Accepted

📞 Call Today:
+264 64 502 450
+264 81 308 0570

📍 Room 34E, Erf 3164, West Street
Okahandja Shopping Centre

"This is a primary health care clinic.
We provide acute and chronic medical care services

29/07/2026

At AFIA Medical Practice, our experienced healthcare professionals are ready to provide quality care for you and your family. We offer a wide range of medical services, including:
✔️ Blood tests & Pap smear
✔️ HIV care including PEP & PrEP
✔️ Gynaecology consultations
✔️ Minor surgical procedures
✔️ And many other healthcare services

Your health matters — don’t ignore the warning signs. Visit us today for professional and compassionate medical care.

📍 Room 34E, Erf 3164, West Street, Okahandja Shopping
📞 +264 62 502 450 / +264 81 308 0570
📧 [email protected]

AFIA Medical Practice — “Caring for your Health”

28/07/2026

Having Nasal Irritation? Blocked nose, sinus pressure, headaches, and discomfort can make your day difficult. Don’t let sinus allergies slow you down — relief is available.

At AFIA Medical Practice, we are here to help you manage your symptoms and get back to feeling your best.

✅ Saline nasal sprays or rinses can help clear congestion
✅ Relief medications may ease discomfort
✅ Proper rest supports your body’s recovery

📍 Visit us today at Room 34E, Erf 3164, West Street, Okahandja Shopping Centre
📞 Call us:
+264 62 502 450
+264 81 308 0570

AFIA Medical Practice — Caring for your Health.

"This is a primary health care clinic.
We provide acute and chronic medical care services

14/07/2026

🩺 Know Your Numbers. Protect Your Heart. ❤️

High cholesterol often has no warning signs, but it can increase your risk of heart disease, stroke, and blocked arteries. Regular cholesterol screening is an important step towards protecting your long-term health.

At AFIA Medical Practice, we provide professional cholesterol monitoring and a range of quality healthcare services to help you stay healthy and informed.

Our Services Include:
✔️ Cholesterol Screening & Monitoring
✔️ Medical Consultations
✔️ Immunizations
✔️ Laboratory Tests
✔️ Minor Procedures

📍 Visit us: Room 34E, Erf 3164, West Street, Okahandja Shopping Centre

📞 Call us: +264 64 502 450 | +264 81 308 0570

Your health is your greatest investment.
Book your consultation today and take the first step towards a healthier heart. 💙

"This is a primary health care clinic.
We provide acute and chronic medical care services