What are the opening hours?

Monday 08:30 - 20:00 Tuesday 08:30 - 20:00 Wednesday 08:30 - 20:00 Thursday 08:30 - 20:00 Friday 08:30 - 20:00 Saturday 09:00 - 15:00 Sunday 09:00 - 14:00

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Tan Health Centre

Home
Namibia
Windhoek
Tan Health Centre

We offer affordable Medical services with great excellence. We value your health and well being.

15/09/2026

Your mental health matters—and you don't have to carry the heavy loads alone. 💜

September is Su***de Prevention Month. If you or someone you know is going through a tough time, please speak up and reach out. Supporting mental health is an essential part of overall well-being, and seeking help is a sign of strength.

At TAN Health Centre, we are here to support your mental and physical health with compassionate, quality, and affordable care.

Our Services:
✅ General medical care (acute & chronic)
✅ HIV counseling, testing, and care
✅ General & medical exams
✅ Family planning & Pap smear
✅ Immunization
✅ Minor surgical procedures

🩺 Dr. A. T. Tangawamira(MBChB- UZ) General Practitioner
📞 Contact Us:+264 83 722 2123 | +264 81 699 4155
📍 Find Us @ Soweto Market: uSave Centre, cnr Abraham Mashego & Independence Ave
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***dePrevention

08/09/2026

🩺 TYPE 2 DIABETES CAN BE DETECTED EARLY.

Early detection can make a big difference. Be aware of common symptoms such as increased thirst, frequent urination, extreme fatigue, slow-healing cuts or sores, blurred vision, and tingling or numbness in the hands or feet.

✅ Don’t ignore the warning signs.
🩸 Get a blood sugar test.
👨‍⚕️ Consult your doctor for professional advice.

📍 Find us at: Soweto Market – uSave Centre, Cnr Abraham Mashego & Independence Ave
📞 Contact us: +264 83 722 2123 | +264 81 699 4155

TAN Health Centre — Quality, Affordable Healthcare.

02/09/2026

Your health matters—and you don't have to carry the heavy loads alone. 💜

September is Su***de Prevention Month. If you or someone you know is going through a tough time, please speak up and reach out. Supporting mental health is an essential part of overall well-being, and seeking help is a sign of strength.

At *TAN Health Centre*, we are here to support your mental and physical health with compassionate, quality, and affordable care.

*Our Services:* General medical care (acute & chronic)
* HIV counseling, testing, and care
* General & medical exams
* Family planning & Pap smear
* Immunization
* Minor surgical procedures

🩺 Dr. A. T. Tangawamira(MBChB- UZ) General Practitioner

📞 *Contact Us:* +264 83 722 2123 | +264 81 699 4155

📍 *Find Us @ Soweto Market:* uSave Centre, cnr Abraham Mashego & Independence Ave

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***dePrevention

01/09/2026

Have you done your blood screening? 🩺🩸

September is Blood Cancer Awareness Month (1–30th September).

What Causes Blood Cancer?
All blood cancers are caused by changes in DNA within blood cells, causing them to start behaving abnormally. Early detection through regular screening plays a vital role in taking control of your health.

At TAN Health Centre, we are dedicated to offering quality, affordable healthcare for you and your family.

🩺 Dr. A. T. Tangawamira (MBChB- UZ) General Practitioner

📞 Contact Us: +264 83 722 2123 | +264 81 699 4155

📍 Find Us @ Soweto Market: uSave Centre, cnr Abraham Mashego & Independence Ave

26/08/2026

Today, we honour the brave men and women whose courage, sacrifice and dedication helped shape the Namibia we call home. May we continue to remember their legacy and build a healthier, stronger and more united nation.

🩺 Our Heroes’ Day Operating Hours:
Take Note that on Wednesday, 26 August 2026, we will be open.

🕘 9:00 AM – 2:00 PM

📍 Find us at Soweto Market
uSave Centre, Cnr Abraham Mashego & Independence Ave

For quality, affordable healthcare, TAN Health Centre is here for you.

📞 083 722 2123 | 081 699 4155

Remembering our heroes. Caring for our people. Building a healthier Namibia.

25/08/2026

A healthy diet plays an important role in caring for your heart and supporting your overall wellbeing. 🥦🍎🌽

Take Note that on Wednesday, 26 August 2026, we will be open.
🕘 9:00 AM – 2:00 PM

Consult Dr. A. T. Tangawamira (MBChB – UZ), General Practitioner for screening and personalised health and diet recommendations. Find us at Soweto Market, uSave Centre, corner Abraham Mashego & Independence Ave

📞 083 722 2123 | 081 699 4155

Your health matters. ❤️ Take care of your heart—starting with your diet!

18/08/2026

🩺 PROTECT YOURSELF & YOUR FAMILY FROM THE FLU! 💙

Flu can spread easily, but simple preventive steps can help keep you and those around you healthy.

✅ Get vaccinated against the flu
✅ Stay home when you’re feeling sick
✅ Cover coughs and sneezes
✅ Wash your hands regularly
✅ Support your immunity with good sleep, healthy food and plenty of water

💉 Take the step today and get your FLU VACCINATION.

📍 Find us at Soweto Market – uSave Centre, Cnr Abraham Mashego & Independence Ave
📞 +264 83 722 2123 | +264 81 699 4155

TAN Health Centre
Quality, Affordable Healthcare 🩺

11/08/2026

🩺 Feeling unusually tired, weak, or lacking energy? Your iron levels could be low.

Iron plays an important role in the production of healthy red blood cells and supports energy levels and normal brain function. When iron levels are low, your healthcare provider may recommend iron supplementation depending on the cause.

💊 Never self-medicate with iron supplements. Always consult a qualified healthcare professional before taking supplements, as the correct dosage and treatment depend on your individual needs.

At TAN Health Centre, we provide quality and affordable healthcare services, including general medical care, health examinations, immunization, family planning, Pap smears, HIV testing and counselling, and minor surgical procedures.

📍 Find us at Soweto Market – uSave Centre, corner Abraham Mashego & Independence Ave

📞 083 722 2123 | 081 699 4155

JAN Health Centre — Quality, Affordable Healthcare. 🩺

05/08/2026

Medical Professional Services for you.

At TAN Health Centre, we're committed to providing quality, affordable healthcare for you and your family. We offer a wide range of services.

Whether you need a general check-up, treatment, or medical advice, Dr. A. T. Tangawamira and our dedicated team are here to help.

🕒 Operating Hours:
• Monday – Friday: 08:00 – 20:00
• Saturday: 09:00 – 15:00
• Sunday: 09:00 – 14:00

📍 Find us at uSave Centre, Cnr Abraham Mashego & Independence Avenue, Soweto Market

📞 Call us: +264 83 722 2123 | +264 81 699 4155

Quality healthcare you can trust, when you need it most.

04/08/2026

August is Breastfeeding Awareness Month

Every child deserves the healthiest start in life, and every mother deserves the support and encouragement to breastfeed with confidence.

Breastfeeding provides essential nutrients, strengthens your baby's immune system, and creates a unique bond between mother and child. It's one of the greatest gifts you can give your little one.

At TAN Health Centre, we're committed to supporting mothers and families with trusted medical advice and compassionate care every step of the way.

📍 Visit us at:
uSave Centre, Corner Abraham Mashego & Independence Avenue

📞 Contact us:
+264 83 722 2123 | +264 81 699 4155

Together, let's empower mothers and give every child the best possible start in life. 💙

Address

Usave Complex, C/O Abraham Mashego Street/Independence Avenue, Soweto
Windhoek

Opening Hours

Monday	08:30 - 20:00
Tuesday	08:30 - 20:00
Wednesday	08:30 - 20:00
Thursday	08:30 - 20:00
Friday	08:30 - 20:00
Saturday	09:00 - 15:00
Sunday	09:00 - 14:00

Website

facebook.com

Alerts

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