Jyda Labo Mahuta

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Jyda Labo Mahuta Creator of The Peace Practice™
I help women make sense of what they feel, find clarity & return to peace.

For the woman ready to understand herself deeply
Sessions | Communities | Experiences
Abuja & Online
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📍 Abuja | linktr.ee/thryvwithjyda

23/08/2026

Those getting married this year and even early next year, do the needful,

Premarital counseling is very important, it helps in exposing areas of concern and making sure issues that he arise after marriage have been resolved before the marriage,

It helps strengthen your communication and provide you all the necessary and important tools that will help you navigate marriage...

Manu of you focus more in the weeding rather than the marriage, I say do both if its important to you, but never ignore PMC please

I wish you the best in your marriage and may yours be amongst the very best amen

Peace is always the practice Alhamdulillh

I am speaking to a specific woman today,not the woman whose marriage is going through a rough patch. I spoke to her last...
22/08/2026

I am speaking to a specific woman today,not the woman whose marriage is going through a rough patch. I spoke to her last time.

I am speaking today to the woman who is not just struggling, She is surviving, and she has been surviving for so long she has almost forgotten what it feels like to just be okay,

Maybe you were forced into this marriage and you have never fully come to terms with that,maybe you are married to someone who makes you question your own mind, Maybe the news of a second wife broke something in you that has not healed, maybe he has been unfaithful more times than you can count, maybe you have simply grown into someone this marriage no longer has space for.

Whatever it is , I want you to know that what you are feeling is real, what you are experiencing is real, and you are not overreacting.

The Peace Practice™ will not fix what is broken outside of you, i want to be honest about that, It cannot change a man who does not want to change, It cannot make an unsafe situation safe.

But it cam give you solid ground to stand on while everything around you is shaking, It can help you find enough stillness to think clearly, it can help you name what is actually happening so you stop second guessing yourself, It can help you hold the pain without it destroying you while you figure out your next step.

And that next step for some of you ,is getting real support, not only inner work, someone who can sit with you and help you navigate what you are going through, that is what I am here for.

You do not have to keep surviving in silence.
Remmeber to Take care of your mental health. Work on your emotional intelligence and Choose peace above all else. Alhamdulillah.

22/08/2026

To the woman who woke up tired today even though she slept,

Your body is not broken, Its carrying more than sleep can fix.

Emotional weight is real weight, Grief is real weight, Worry is real weight, The mental load of managing everything and everyone is real weight, none of it gets lighter by being ignored.

Be gentle with yourself today, you are doing more than most people see, and you deserve the same kindness you give everyone else.

Rest when you can. Ask for help when you need it. And please, stop telling yourself you should be further along by now.

You are exactly where you are, and that is allowed.

21/08/2026

Yesterday, I had the privilege of being part of the International Youth Day conversation here in Abuja, themed Different Contexts, Same Aspirations.

I sat on a panel with some really amazing people and shared a little of my own journey — the things I’ve learnt, the things that haven’t been easy, and what has kept me going.

One thing I keep coming back to is that you really don’t have to have everything figured out before you begin.

Sometimes you just start with what you have, where you are, and you keep going.

I’m grateful for every room Allah allows me to enter, and for every opportunity to share what I have learnt along the way.

Alhamdulillah. 🤍

Too the woman who is tired.Not the dramatic kinda tired, that quiet one, the kind where you are still showing up, cookin...
20/08/2026

Too the woman who is tired.

Not the dramatic kinda tired, that quiet one, the kind where you are still showing up, cooking, managing the kids, holding everything togethe, but inside you are running on empty.

Maybe your marriage has lost its spark and you do not know how to get it back, Maybe the communication broke down so long ago you have both just accepted the silence.

Maybe you are carrying everything, the home, the children, the finances, the emotional load and he does not even seem to see it.

Maybe you love him but right now you do not even like being in the same room.i hear you, i see you , and I want you to know, this doesnt mean your marriage is over, your marriage needs attention, Real attention. Not surface fixes.

The Peace Practice™ is not a magic solution, it is a place to start, With yourself, Because the most important conversation you will ever have about your marriage starts inside you, long before you open your mouth to your husband.

Settle first. Name what you are actually feeling, Hold it without exploding or shutting down, Release what is keeping you stuck, and then integrate, Live differently because of what you worked through.

That is where change actually begins.
You dont have to keep carrying this alone,

Remember to take care of your mental health, Work on your emotional intelligence, and Choose peace above all else. Alhamdulillah.

20/08/2026

Kowa yanada matsala and babu wanda yafi karfin samu matsala

20/08/2026

Let me ask you something honestly.

When something upsets you, what do you do with it?

Do you address it? Sit with it? Talk it through?

Or do you push it down, move on, and tell yourself it does not matter?

Because here is what I know from years of working with people:

The things we push down do not disappear, They pile up Quietly ,Without announcement.

Until one day something small happens , something ordinary and everything comes out at once, and suddenly everyone is confused about why you reacted so strongly.

They did not see the pile, They only saw the final straw.

Address things as they come. Not to cause conflict. But because your peace is worth protecting and unaddressed things are one of the fastest ways to lose it.

19/08/2026

Dama a Addininmu babu maganar Courtship, saboda haka da Allah da anyi abinda ya kamata, a daure aure a wuce wajen da Alllah.

A duk yawan shakarunda nike aikin nan haryau gaskia banga wani amfani na daukan shekaru Ana tare ba kawai, aibunshi yafi amfaninshi yawa maganar gaskia kenan.

Mata da maza kubar bata lokacinku da Allah, Allah sa mu dace Allah bamu saa amen

Allah sa muyi abinda ya kamata amen

19/08/2026

In all my years in this line of work, am yet to see come across a valid reason for long courtship wallah, like the more i speak to people, the more i see how some situations pan out, i realize there is no point in it,

And the for the very fact that our religion frown on it makes it even more valid for me to discourage people from wasting so much of their precious time in relationships like why?

So ladies and gentlemen please, save yourselves the trouble , take few months, pray, make dua, istikhara, do your bincike and then do the needful da Allah.

In majority of situations, long courtship don't end well and there is no amount of time you will take that will enable you know someone fully, even those that have been married for years are still seeing a side of their partners they have never known,

Because humans evolve and we keep changing depending on the circumstances, please lets learn todo the needful nidai gaskia banga amfaninshi ba.

May we all find ease amen

This is the stage people overlook, and is not talked about as much as we should,You have done the hard work, have felt w...
18/08/2026

This is the stage people overlook, and is not talked about as much as we should,

You have done the hard work, have felt what you needed to feel. You have released what you were carrying, You feel lighter, but then what?

healing is not just about feeling better in the moment, Healing is actually about living differently because of what you went through,

Integrating is the moment you realise you are responding to things differently, You are communicating better, you are recognising your own patterns before they take over, You are no longer reacting from old wounds because those wounds have actually healed.

Your experience, the painful season, the difficult relationship, the thing you thought would break you, it did not just pass through you, It changed you, And Integration is you actually living from that place of change.

I always say , Allah does not waste any experience, Every hard thing you have moved through with honesty and with faith is building something in you, be it Wisdom, Depth, A capacity for peace that was not there before.

That is Hikmah, And it is one of the most beautiful things that comes out of genuine healing. This is the fifth and final stage of The Peace Practice™.

Settling. Naming. Holding. Releasing. Integrating.

The full circle, And the beginning of a new one.

Remember to take care of your mental health. Work on your emotional intelligence. Choose peace above all else. Alhamdulillah.

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Abuja

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Thursday 11:00 - 17:00
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