Free the airways asthma support group

Free the airways asthma support group Asthma isn’t something to be ashamed of but rather embrace it, take control and keep breathing.

Let’s prevent asthma death and join us create awareness on how to fight on.

Asthma does not currently have a permanent cure. It is a chronic condition in which the airways become inflamed and narr...
23/07/2026

Asthma does not currently have a permanent cure. It is a chronic condition in which the airways become inflamed and narrow, causing symptoms such as:

Wheezing

Shortness of breath

Chest tightness

Coughing

However, asthma can often be very well controlled with proper treatment and avoidance of triggers. Many people with asthma live normal, active lives with few or no symptoms.

Common treatments

Quick-relief inhalers (such as bronchodilators) for asthma attacks

Daily controller medications (such as inhaled corticosteroids)

Avoiding triggers (allergens, smoke, pollution, respiratory infections, etc.)

In some severe cases, biologic medications

Can asthma go away?

Some children with asthma experience long periods without symptoms as they grow older.

In adults, asthma may improve significantly, but it can return later in life.

Even when symptoms disappear, the tendency for airway inflammation may remain.

When to seek medical care

If you have frequent wheezing, shortness of breath, nighttime coughing, or need a rescue inhaler often, you should see a healthcare professional for evaluation and treatment.

Here's a simple comparison between and :FeatureEosinophilic AsthmaAllergic AsthmaMain causeHigh levels of eosinophils (a...
21/07/2026

Here's a simple comparison between and :

FeatureEosinophilic AsthmaAllergic AsthmaMain causeHigh levels of eosinophils (a type of white blood cell) causing airway inflammationAn allergic reaction to substances such as pollen, dust mites, pet dander, or moldCommon age of onsetUsually begins in adulthoodOften starts in childhood, but can occur at any ageAllergiesMay occur without any allergiesUsually associated with allergiesCommon triggersRespiratory infections, smoke, air pollution, strong odors, sometimes no obvious triggerPollen, dust mites, pet dander, mold, and other allergensBlood testOften shows high eosinophil levelsMay show allergy-related antibodies (IgE), but eosinophils may or may not be highSymptomsFrequent flare-ups, wheezing, cough, chest tightness, shortness of breathWheezing, cough, chest tightness, shortness of breath, especially after allergen exposureResponse to treatmentMay require high-dose inhalers or biologic medicines if severeUsually responds well to inhaled corticosteroids and avoiding allergensAssociated conditionsNasal polyps and chronic sinus problems are more commonHay fever and eczema are more common

Key differences

Allergic asthma is triggered by allergens and is usually linked to an allergic immune response.

Eosinophilic asthma is driven by high eosinophil levels and can occur even if a person has no allergies.

Eosinophilic asthma is often more severe and may need specialized biologic treatments if standard asthma medicines are not enough.

Understanding which type of asthma a person has helps healthcare providers choose the most effective treatment and improve long-term asthma control.

Hello Fam!!It's Monday keep moving forward ⏩
20/07/2026

Hello Fam!!

It's Monday keep moving forward ⏩

Friday sees more smiles than any other day of the workweek.
17/07/2026

Friday sees more smiles than any other day of the workweek.

Eosinophilic asthma is a type of asthma caused by high levels of eosinophils, a type of white blood cell. These cells ar...
16/07/2026

Eosinophilic asthma is a type of asthma caused by high levels of eosinophils, a type of white blood cell. These cells are part of the immune system, but when there are too many in the airways, they cause inflammation, swelling, and excess mucus, making breathing difficult.

Symptoms

People with eosinophilic asthma may experience:

Frequent wheezing

Shortness of breath

Persistent cough

Chest tightness

Frequent asthma flare-ups

Symptoms that are difficult to control despite using regular asthma medication

Who gets it?

It often develops in adults, although it can occur at any age.

It may occur without having allergies, unlike many other types of asthma.

Some people also have chronic sinus problems or nasal polyps.

How is it diagnosed?

A healthcare provider may use:

A blood test to measure eosinophil levels

A sputum test (to check eosinophils in mucus)

Lung function tests such as spirometry

Sometimes additional tests, depending on your symptoms

Treatment

Treatment may include:

Daily inhaled corticosteroids

Long-acting bronchodilator inhalers (when appropriate)

Short-acting reliever inhalers for sudden symptoms

Oral corticosteroids for severe flare-ups

Biologic medicines that specifically target eosinophils in people with severe eosinophilic asthma

Can it be cured?

There is no cure, but with the right treatment, many people can achieve good symptom control, reduce flare-ups, and lead active lives.

Asthma can be classified in several ways: by cause (phenotype), severity, and frequency of symptoms.1. Types based on ca...
14/07/2026

Asthma can be classified in several ways: by cause (phenotype), severity, and frequency of symptoms.

1. Types based on cause (phenotype)

(Atopic asthma)

Most common type, especially in children.

Triggered by allergens such as pollen, dust mites, pet dander, and mold.

Often associated with eczema or allergic rhinitis.

Not related to allergies.

Triggered by respiratory infections, cold air, smoke, stress, or strong odors.

Symptoms occur during or shortly after exercise.

More common in cold, dry environments.

Caused by exposure to chemicals, dust, fumes, or other workplace irritants.

Symptoms often improve when away from work.

Triggered by aspirin or other NSAIDs.

Often associated with nasal polyps and chronic sinusitis.

Difficult to control despite high-dose treatment.

May require biologic medications.

2. Types based on severity

Intermittent asthma

Symptoms occur less than twice a week.

Night symptoms less than twice a month.

Mild persistent asthma

Symptoms occur more than twice a week but not daily.

Moderate persistent asthma

Daily symptoms with some limitation of activities.

Severe persistent asthma

Symptoms throughout the day with frequent nighttime awakenings and significant activity limitation.

3. Types based on symptom pattern

Childhood-onset asthma

Adult-onset asthma

Cough-variant asthma (persistent dry cough is the main symptom)

Nocturnal asthma (symptoms worsen at night)

Seasonal asthma (symptoms occur during certain pollen seasons)

Common symptoms of asthma

Wheezing

Shortness of breath

Chest tightness

Cough (especially at night or early morning)

Diagnosis is usually confirmed with lung function tests such as spirometry, along with a clinical history and assessment of triggers. Treatment depends on the type and severity and typically includes reliever inhalers and controller medications such as inhaled corticosteroids.

Hello Fam!!Rise and shine, it's MONDAY ☀️
13/07/2026

Hello Fam!!

Rise and shine, it's MONDAY ☀️

Hello Fam!! Happy Friday! Smile and finish the week strong. ☀️
10/07/2026

Hello Fam!!

Happy Friday! Smile and finish the week strong. ☀️

08/07/2026

Hello Fam!!

Do you know that traveling with asthma can be enjoyable with a little planning. Here are some practical tips to help you stay safe and comfortable.

Traveling with asthma can be enjoyable with a little planning. Here are some practical tips to help you stay safe and co...
07/07/2026

Traveling with asthma can be enjoyable with a little planning. Here are some practical tips to help you stay safe and comfortable:

✈️ Before You Travel

Visit your healthcare provider if your asthma hasn't been well controlled.

Pack enough asthma medication for your entire trip, plus a few extra days in case of delays.

Carry your rescue inhaler with you at all times—never pack it in checked luggage.

If you use a spacer or nebulizer, bring it along.

🧳 While Traveling

Keep your medications in your carry-on bag.

Stay hydrated by drinking plenty of water.

Avoid smoking areas and strong perfumes or fumes.

Wear a face mask if you're traveling in dusty or polluted environments.

🌦️ Watch the Weather

Cold air, high humidity, pollen, or air pollution can trigger asthma. Check the weather and air quality before heading out.

If cold air triggers your asthma, cover your nose and mouth with a scarf.

🏨 At Your Destination

Choose smoke-free accommodations if available.

Keep your room clean and well-ventilated.

If you're allergic to dust mites or pets, ask for an allergy-friendly room.

🚨 Be Prepared

Know where the nearest medical facility is.

Learn how to recognize early signs of an asthma flare-up.

Seek medical help immediately if your inhaler isn't relieving your symptoms.

With good asthma control and a little preparation, most people with asthma can travel safely and enjoy their trip.

Safe travels! 🌍💙

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