Oma health and lifestyle

Oma health and lifestyle I am a girl child
A physiotherapist
A wife
A mum of 4
A lover of God

29/09/2026

Stop waiting for referral! You can see a Physiotherapist directed . 😊
I know many of you think you must see a doctor first before you come to us. No o!
If something is paining you — back, waist, knee, neck, shoulder — rush to any physio clinic near you. We can attend to you.
We assess. We diagnose. We treat. And if need be, we refer you to the doctor ourselves.
Don't endure that pain till it becomes worse. Your body deserves care now.
Tag someone who needs to hear this and share to help others!
I’m in the clinic all week, send me a DM if you need me. ❤

15/09/2026

From Spain with Love! 🇪🇸❤️
Look what my amazing patient brought for me all the way from Spain - this beautiful purse! 👜✨
I am so touched and grateful. You traveled miles and still thought of me.
This is why I love what I do. It's not just work, it's family. Thank you so much for your love and thoughtfulness, I will cherish it!
God bless you richly 🙏
゚

14/09/2026

Mamas, please don't skip your stretches! 🤍

That 10 minutes you're avoiding is what will save your back, your sleep, and your mood.

Antenatal stretches help to:

✨ Relieve back pain & swollen feet
✨ Improve blood flow to you & baby
✨ Open up your hips for easier labour
✨ Help you sleep better & feel lighter

You are growing a whole human - your body deserves this care. Just breathe, stretch, and bond with your bump.

Do it daily, your body will thank you at delivery.

Tag a pregnant mama who needs to see this! 👇

08/09/2026

Happy World Physiotherapy day Fam!!!!



Chinelo Iloanusi Omasirichim Edeh Precy Detera Bona

07/09/2026

Why do stroke patients prefer Native method than medical treatment?

With Erin Pressley – I just made it onto their weekly engagement list by being one of their top engagers! 🎉
01/09/2026

With Erin Pressley – I just made it onto their weekly engagement list by being one of their top engagers! 🎉

01/09/2026

Yesterday morning, my life could have changed forever. 🥺

I woke up yesterday expecting it to be just another normal day. I had plans, I had things to do, and I never imagined that within a few moments, I would find myself in a car accident.

Some experiences leave you speechless because there are simply no words big enough to describe the fear, the shock, and the realization of how fragile life truly is.

Yesterday reminded me that life can change in the blink of an eye.

But in the midst of everything, one thing remains undeniable…

GOD SAVED ME. 🙏❤️

I am still here. I can still breathe. I can still smile. I can still tell this story.

And honestly, I don’t take that for granted.

I may still be shaken. I may still be processing everything that happened. But today, my heart is filled with gratitude.

Thank You, Lord, for preserving my life. Thank You for the protection I didn’t even know I needed. Thank You for giving me another day. 🙏

Yesterday wasn’t just an accident to me. It was a reminder that every day we wake up is a gift.

So, if you’re reading this, please don’t take your life or your loved ones for granted. ❤️

Life is fragile. Tomorrow is never promised. Love deeply. Forgive quickly. Appreciate people. And above all, never stop thanking God for the gift of life.

Yesterday, I saw how quickly everything can change.

Today, I am simply grateful to be alive. 🥺❤️🙏

This is my testimony.

31/08/2026

Hope your week is starting up well?

Oya which is more painful Sincere answers only
04/03/2026

Oya which is more painful
Sincere answers only

Oya let’s know the foodies like me😁
01/03/2026

Oya let’s know the foodies like me😁

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