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Women Health Care Clinic, Prefab Avenue, Ibadan (2026)

08/03/2026

Can You Be Pregnant And Still See Your Period?

In my years of practice, I have had few pregnant women presenting to me that they were seeing their period while they are pregnant.

So, I decided to bring on this discussion today being International Women’s Day, so we can discuss it. Now, Can You Be Pregnant And Still See Your Period?
Drop Your Comment’s on the comment box.

After our comments, in the next two days, I will be explaining and discussing in details the different types of bleeding during pregnancy – the harmless ones, the harmful ones, their causes and how they can be managed without you losing the peace of your mind.
See you in 48 hours from now!

06/04/2021

UNLIMITED ONLINE DIABETES FOLLOW UP CONSULTATION CARE MANAGEMENT

Enjoy online unlimited personal attention of a doctor. Spread the information to all with diabetes.
Register now via our WhatsApp handle for Online Diabetes Follow Up Consultation Care And Management, and receive:

1. Educative Information On Diabetes – on the importance of self-care, monitoring of blood glucose, exercise and losing of weight if needed. Education in DM increases patients’ self-care, improving their glycemic control and knowledge of the disease.

2. Daily follow you up with drug and non-drug adjustment treatments based on clinical and laboratory evaluations.

Our Online Consultation Follow Up Care intervention will improve your glycemic control and disease knowledge, reduced the values of your body mass index and waist circumference, the impact of the disease on patients’ lives and diabetes comorbidities.

Diabetes Comorbidity means more than one disease or condition is present in the same person with diabetes at the same time. Conditions described as comorbidities are often chronic or long-term conditions.
Diabetes-related comorbidity included the following chronic conditions:
1. Heart diseases.
2. Stroke. (Affecting the brain)
3. Retinopathy (Eye diseases – Visual disturbances)
4. Nephropathy (Kidney diseases – e.g. Kidney Failure)
5. Diabetic foot Ulcer and
6. Polyneuropathy (Numbness and or tingling and burning sensations on the hands/feet, sharp pains or cramps, erectile dysfunction, diabetic amyotrophy etc)

Subscription Packages Are As Follows:
1. Daily Online Consultation Follow Up Care – For 6-Months = N30,000 (Installmental Payment Available ,000 first instalment, then the remaining N15,00 to be completed by two instalments.

2. Twice A Week Online Consultation Follow Up Care – For 6-Months = N15,000 (No Instalment Is Available For This Package).

Subscribe now via our WHCC WhatsApp handle.

19/03/2021

Why Does My Ni***es Itch? Few Possible Causes And How You Can Treat The Itching Ni***es

Lots of things can make your ni***es itchy. They’re sensitive in general. They also stick out, and they can get irritated from friction, eczema, breastfeeding, or pregnancy. Rarely, itchy ni***es can be a sign of a more serious condition. Even if your urge to scratch is great, the problem is usually easy to treat. If you’ve been using over-the-counter products for a couple of weeks and the itch isn’t gone, check with your doctor .

***Eczema
It can cause a crusty rash on your ni***es and the flat part around it, especially if you’ve had eczema before. Use a thick moisturizer with ceramides, a waxy ingredient that helps heal the skin. A topical steroid cream like hydrocortisone can help with swelling and itching.
See us right away if you notice any oozing or tenderness, which could be a sign of infection.

***Soap
Your new soap, lotion, or laundry detergent could be behind your itchy ni***es. The chemicals in many cleansing products can cause a rash called contact dermatitis. It can show up as itchy red patches on your body. Switch to soaps and cleansers that are hypoallergenic, unscented, and free of dyes, and you’ll know if that’s the problem.

***Undergarments
Your breasts and ni***es may be reacting to the elastic or dye used to make your bra or lingerie. Contact dermatitis can cause redness and itching on the areas of the skin that touch the fabric, like your ni***es. If you’ve recently started wearing a new bra, go back to your old one for a while and see if the itch goes away.

***Friction
Your ni***es can chafe when they rub against clothing while you exercise or because your bra is too tight. It’s usually more painful than itchy, but some women say the friction can feel like itching or burning. Apply petroleum jelly (e.g. Blue Seal Vaseline) to the area before workouts to protect it from irritation, and make sure your bra fits well.

***Pregnancy
Weight gain, morning sickness, hormone swings, and ... itchy ni***es? Yep, add that to the list of symptoms of pregnancy. Blame it on hormone changes and skin stretching as your breasts and ni***es expand to get ready for a nursing baby. Cocoa butter, coconut oil, or a lanolin ointment rubbed on the ni***es can help lessen the itch.

***Breastfeeding
Milk residue, plugged milk ducts, and problems with your baby latching on during feedings all can make ni***es itchy and sore. It’s important to keep the area clean and dry and to continue to pump or nurse. Lanolin ointment and silicone gel pads cooled in the refrigerator can help ease your discomfort.

***Menopause
This stage of your life can make your skin thinner, drier, and more easily irritated. Blame it on your hormones going up and down and on lower levels of estrogen. Your body makes less oil, so it’s harder for your skin to retain moisture. The itch can strike just about anywhere on the body, including the va**na and ni***es. Fight the dryness by using mild cleansers, moisturizing often, and taking fewer hot showers.

***Paget's Disease
This rare form of breast cancer starts in the breast ducts and spreads to the ni**le and nearby area. It can look a lot like eczema, with crusted, scaly, and itchy skin. But it often affects just one ni**le, and you may also see blood or yellow discharge. If the rash doesn’t respond to eczema treatments, you may need a biopsy of a tissue sample to be sure. Paget's disease usually is treated with surgery, followed by radiation

***Benign Tumor
Sometimes, a noncancerous tumor in the breast duct can cause an itchy, crusted ni**le. You may feel a small lump or notice a clear or bloody discharge from the ni**le. To make the diagnosis, your doctor may X-ray your breast duct or order an ultrasound, mammogram, or biopsy. The treatment is usually surgery.

Do Not Forget:
Free Women’s Health eConsultation Coming Up From 21st – 27th March 2021
Health Care Clinic Via Our WhatsApp Line

19/03/2021

Why Are My Ni***es Itchy? Few Possible Causes And How You Can
Treat The Itching Ni***es

Lots of things can make your ni***es itchy. They’re sensitive in general. They also stick out, and they can get irritated from friction, eczema, breastfeeding, or pregnancy. Rarely, itchy ni***es can be a sign of a more serious condition. Even if your urge to scratch is great, the problem is usually easy to treat. If you’ve been using over-the-counter products for a couple of weeks and the itch isn’t gone, check with your doctor .

***Eczema
It can cause a crusty rash on your ni***es and the flat part around it, especially if you’ve had eczema before. Use a thick moisturizer with ceramides, a waxy ingredient that helps heal the skin. A topical steroid cream like hydrocortisone can help with swelling and itching.
See us right away if you notice any oozing or tenderness, which could be a sign of infection.

***Soap
Your new soap, lotion, or laundry detergent could be behind your itchy ni***es. The chemicals in many cleansing products can cause a rash called contact dermatitis. It can show up as itchy red patches on your body. Switch to soaps and cleansers that are hypoallergenic, unscented, and free of dyes, and you’ll know if that’s the problem.

***Undergarments
Your breasts and ni***es may be reacting to the elastic or dye used to make your bra or lingerie. Contact dermatitis can cause redness and itching on the areas of the skin that touch the fabric, like your ni***es. If you’ve recently started wearing a new bra, go back to your old one for a while and see if the itch goes away.

***Friction
Your ni***es can chafe when they rub against clothing while you exercise or because your bra is too tight. It’s usually more painful than itchy, but some women say the friction can feel like itching or burning. Apply petroleum jelly (e.g. Blue Seal Vaseline) to the area before workouts to protect it from irritation, and make sure your bra fits well.

***Pregnancy
Weight gain, morning sickness, hormone swings, and ... itchy ni***es? Yep, add that to the list of symptoms of pregnancy. Blame it on hormone changes and skin stretching as your breasts and ni***es expand to get ready for a nursing baby. Cocoa butter, coconut oil, or a lanolin ointment rubbed on the ni***es can help lessen the itch.

***Breastfeeding
Milk residue, plugged milk ducts, and problems with your baby latching on during feedings all can make ni***es itchy and sore. It’s important to keep the area clean and dry and to continue to pump or nurse. Lanolin ointment and silicone gel pads cooled in the refrigerator can help ease your discomfort.

***Menopause
This stage of your life can make your skin thinner, drier, and more easily irritated. Blame it on your hormones going up and down and on lower levels of estrogen. Your body makes less oil, so it’s harder for your skin to retain moisture. The itch can strike just about anywhere on the body, including the va**na and ni***es. Fight the dryness by using mild cleansers, moisturizing often, and taking fewer hot showers.

***Paget's Disease
This rare form of breast cancer starts in the breast ducts and spreads to the ni**le and nearby area. It can look a lot like eczema, with crusted, scaly, and itchy skin. But it often affects just one ni**le, and you may also see blood or yellow discharge. If the rash doesn’t respond to eczema treatments, you may need a biopsy of a tissue sample to be sure. Paget's disease usually is treated with surgery, followed by radiation

***Benign Tumor
Sometimes, a noncancerous tumor in the breast duct can cause an itchy, crusted ni**le. You may feel a small lump or notice a clear or bloody discharge from the ni**le. To make the diagnosis, your doctor may X-ray your breast duct or order an ultrasound, mammogram, or biopsy. The treatment is usually surgery.

Do Not Forget:
Free Women’s Health eConsultation Coming Up From 21st – 27th March 2021
Health Care Clinic Via Our WhatsApp Line

18/03/2021

Few Safe S*x Mistakes To Avoid

You may think you're taking all the right precautions to keep yourself and your partner free of STIs (S*xually Transmitted Infections) and unwanted pregnancies. But if you're making any of these common errors, you're putting yourself at risk.

***Using a Condom the Wrong Way
Condoms help protect you from STIs and pregnancy, but only if you use them the right way. Only put a condom on an erect, or hard, p***s. Pinch any air out of the end and roll it all the way down. When you’re finished having s*x, hold the base of the condom and pull out.

***Using Expired Condoms
Don’t forget to check the expiration date. If a condom is dry, sticky, or stiff when you take it out, toss it and use a fresh one.

***Thinking Birth Control Stops STIs
The only surefire way to avoid them is to not have s*x -- oral, a**l, or va**nal -- or swap bodily fluids. Most forms of birth control, like pills or intrauterine devices (IUDs), won’t protect you from STIs. Barrier forms of protection, such as condoms and dental dams, lower your chances of infection and pregnancy.

***Having A**l S*x to Avoid Pregnancy
Your chances of getting pregnant from a**l s*x are low, but it’s not impossible. That’s because semen can move from your a**l area to the va**na. STIs are your main concern, though. Re**al tissue is thin and can tear easily, letting infection in. Use a condom every time you have a**l s*x. And use plenty of l**e. Condoms are more likely to break during a**l s*x because there’s less natural lubrication.

***Pulling Out as Birth Control
Also called the withdrawal method, the goal is to take your p***s out of the va**na before you climax, or ej*****te. But it’s risky for a few reasons. It takes self-control to pull out in time. And s***m can still get into the va**na through fluid that comes from the p***s before you ej*****te. There’s also no protection against STIs.

***Douching to Stop Pregnancy
Douching, or cleaning your va**na with water or a special solution, doesn’t protect you from pregnancy or an STI. In fact, it can spread an infection to other parts of the reproductive system like your uterus and fallopian tubes. Your va**na cleans itself.

Do Not Forget:
Free Women’s Health eConsultation Coming Up From 21st – 27th March 2021
Health Care Clinic Via Our WhatsApp Line

09/03/2021

8 March 2020
This year’s International Women's Day is being marked under the theme “I am Generation Equality: Realizing Women's Rights. The Generation Equality campaign is bringing together people of every gender, age, ethnicity, race, religion and country to drive actions that will create the gender-equal world we all deserve.

The World Health Organization (WHO) Regional Office for Africa is celebrating the day by underscoring its commitment to gender equality.

WHO in the African Region is taking important steps in addressing gender inequities. Strengthening the capacity of female staff through leadership development programmes, mentoring programmes and building a more conducive work environment for women in the Regional Office are among the ongoing measures.

This year, WHO in the African Region and the UN Volunteers Programme have partnered in an initiative to recruit 100 national and international UN volunteers, focusing on young women from the global south in another step to empower women.

22/02/2021

WHAT’S THE MAXIMUM CAESARIAN-SECTIONS A WOMAN CAN HAVE?

While it’s hard to say how many C-sections is too many—for each individual—it’s generally accepted that risks/complications increase as the number of repeat C-sections increases.

As a physician, it’s difficult to put a limit on the number of children a couple is seeking, but the evidence does show that the risk begins to increase even faster after the third C-section. Chapa said. So, every patient is different and every case is unique.

However, from the current medical evidence, most medical authorities do state that if multiple C-Sections are planned, the expert recommendation is to adhere to the maximum number of three. Please, don’t exceed 3 CS, if you are in Nigeria, you will be helping yourself and family.

To help prevent any complications, doctors suggest waiting 18 to 24 months after C-section before getting pregnant again. Risk of labor complications seems to be reduced with attempted labor two years after the first C-section, it is important to try to time pregnancies and future deliveries correctly. Getting pregnant too soon after a C-section may be risky during the next subsequent va**nal birth, if attempted.

Watch Out For:

1.) GOOD CANDIDATES FOR VAGINAL BIRTH AFTER CAESARION SECTION

2.) BAD CANDIDATES FOR VAGINAL BIRTH AFTER CAESARIAN SECTION IN OUR COUTRY (Nigeria)

3.) REASONS DOCTORS DO CAESARIAN SECTIONS

4.) CAESARIAN SECTION RISKS AND COMPLICATIONS

07/12/2020

Essential Screening Tests Every Woman Needs
Part 2.

3.) High Blood Pressure
As you get older, your risk of high blood pressure increases, especially if you are overweight or have certain bad health habits. High blood pressure can cause life-threatening heart attacks or strokes or psychiatric manifestation without any warning. So working with your doctor to control it can save your life. Lowering your blood pressure can also prevent long-term dangers like heart disease and kidney failure.
Blood pressure readings include two numbers. The first (systolic) is the pressure of your blood when your heart beats. The second (diastolic) is the pressure between beats. Normal adult blood pressure is as follows;
Optimal BP is BP between 120/80 to 90/60. Anything below 90/60 is low BP and is more dangerous than High BP.
Normal BP is BP between 120/80 to 130/85
High Normal is BP between 130/85 to 139/89

Hypertension (HTN)
Grade 1 (Mild HTN) is BP between 140/90 to 159/99
Grade 2 (Moderate HTN) is BP between 160/100 to 179 100/109
Grade 3 (Severe HTN) is BP above 180/110

Ask us at Women Health Care Clinic, how often to have your blood pressure checked. We can control/manage your BP with routine follow up care, such that you don’t need any hospital visit.

4.) Cholesterol Levels
High cholesterol can cause plaque to build up inside the lumen of your arteries. Plaque can build up for many years without symptoms, eventually causing a heart attack or stroke. High blood pressure, diabetes, and smoking can all cause plaque to build up, too. It's a condition called hardening of the arteries or atherosclerosis. Lifestyle changes and medications can lower your risk.
Contact us and get your cholesterol lowered within weeks.

Watch Out For Part.3

22/11/2020

Essential Screening Tests Every Woman Needs
Part 1.

Why Screening Tests Are Important

There’s an old saying that, "An ounce of prevention is worth a pound of cure"? Getting checked early can help you stop diseases like Cancer, Diabetes, Hypertension, Hypercholesterolemia, HIV and Osteoporosis in the very beginning, when they’re easier to treat. Screening tests can spot illnesses even before you start having the symptoms. Which screening tests you need depends on your age, family history, your own health history, and other risk factors that may have predisposed you to such illnesses

Get Good Health Sense!

It's good health sense to talk with your doctor about screening tests and that’s why Women Health Care Clinic is here for you. Some tests, such as a Pap test or breast exam, should be a routine part of every woman’s health care. Other tests might be necessary based on your risk factors. Proper screening won’t always prevent a disease, but it can often find a disease early enough to give you the best chance of overcoming it.

Essential Screening Tests Every Woman Needs Includes

1.) Breast Cancer

The earlier you find breast cancer, the better your chance of a cure. Small breast-cancers are less likely to spread to lymph nodes and vital organs like the lungs, brain and bones. If you’re in your 20s or 30s, some experts recommend that your health care provider perform a breast exam as part of your regular check-up every one to three years. Read our post on: Breast Self-Examination (BSE) and Breast Awarenes. You may need more frequent screenings if you have any extra risk factors.
Mammograms are low-dose X-rays that can often find a lump before you ever feel it, though normal results don’t completely rule out cancer. If you are in your 20s and you had or have a family member who had or have Breast Cancer, then you should have a mammography at least every year. Some experts recommend that women in their 40s should have a mammogram every year. Then during your 50s through your 70s, you can switch to every other year. Of course, your doctor may recommend more frequent screenings if you’re at higher risk.

2.) Cervical Cancer

Cervical cancer is easy to prevent. The cervix is a narrow passageway between the uterus (where a baby grows) and the va**na (the birth ca**l). Your doctor may use Pap smears and or HPV testing to screen. Pap smears find abnormal cells on the cervix, which can be removed before they ever turn into cancer. The main cause of cervical cancer is the human papillomavirus (HPV), a type of STD.
During a Pap smear, your doctor scrapes some cells off your cervix and sends them to a lab for a**lysis. Your doctor will talk to you about whether you need a pap test alone or in combination with HPV testing. She will also talk to you about how often you need to be screened. If you're s*xually active and at risk, you'll need va**nal testing for chlamydia and gonorrhea every year.
Talk to us at Women Health Care Clinic, regarding issues on va**nal infections and discharge.

Watch Out For Part 2

Women Health Care Clinic

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