29/08/2025
To help someone feel better with anxiety here are some simple, reassuring words:
1. “You’re safe.”
2. “I’m here for you.”
3. “Take a deep breath.”
4. “You’re strong.”
5. “This feeling will pass.”
6. “You’re not alone.”
7. “Breathe in calm, breathe out stress.”
8. “You’re doing okay.”
