Blessing Udeagu

Blessing Udeagu 🌹🌹 Wife. Mom of 4 teenage BOYS. Fitness • Weight Loss • Beauty • Lifestyle 🌹🌹
(7)

🎉 Facebook recognized me as a consistent post creator this week!
22/10/2026

🎉 Facebook recognized me as a consistent post creator this week!

Since we're fasting intermittently today, what healthy food can we eat after the fast? Many people do not know that what...
22/10/2026

Since we're fasting intermittently today, what healthy food can we eat after the fast?

Many people do not know that what they eat after fasting intermittently matters ☑️💯

Please, don’t just think about how long you fasted; think about what you eat afterwards too!

Here are some healthy options to try.

Boiled eggs: For protein and muscle health.

Avocado: For healthy fats and fibre.

Fish: For protein and heart health.

Green vegetables: For vitamins, minerals and fibre.

Fresh Tomatoes: For vitamins and antioxidants.

Simple, nourishing foods your body will thank you for 💯🔥

Remember, you don't need expensive foods to eat healthily.

What do you usually eat when breaking your fast? 👇🏽

It's Throwback Thursday 💃💃This picture is from my secondary school days in 1996 or 1997 at most 🥰🥰🥰In a remote village i...
22/10/2026

It's Throwback Thursday 💃💃

This picture is from my secondary school days in 1996 or 1997 at most 🥰🥰🥰

In a remote village in Barkin Ladi local government of Plateau State💯🔥

I was the head girl and honestly looking at this picture, brings back beautiful memories from my days in a missionary school called Messiah College

THE BATTLE IS OVER !What God Cannot Do Does Not Exist !!
22/10/2026

THE BATTLE IS OVER !
What God Cannot Do Does Not Exist !!

It’s another Fasting Thursday! 💚🙌One thing I find interesting about intermittent fasting is that the benefits go beyond ...
22/10/2026

It’s another Fasting Thursday! 💚🙌

One thing I find interesting about intermittent fasting is that the benefits go beyond what many people think.

When done appropriately, it may help with blood sugar control, support heart health, and help some people manage their weight.

But remember, we’re all different, and fasting isn’t for everyone. Listen to your body.

Now, let me ask you something… 👇

Have you ever tried intermittent fasting? How was the experience? Let’s talk in the comments! 🥰

For The Lord is good and His mercies endureth forever 🙌🏼🙌🏼🙌🏼Good morning fam 💚💚
22/10/2026

For The Lord is good and His mercies endureth forever 🙌🏼🙌🏼🙌🏼

Good morning fam 💚💚

Mother of 4 teenagers ooo 🥰🥰I too fine abeg 😘😍If you like be eating anyhow, don’t workout 😜😜😜Good evening fam 😍
21/10/2026

Mother of 4 teenagers ooo 🥰🥰

I too fine abeg 😘😍

If you like be eating anyhow, don’t workout 😜😜😜

Good evening fam 😍

I so love this photo of Veekee and her daughter 🥰🥰🥰🥰I wish I had a daughter too 😆
21/10/2026

I so love this photo of Veekee and her daughter 🥰🥰🥰🥰

I wish I had a daughter too 😆

Nwam 💛He looks like me right?Congratulations my blakkie 🥰Dan-Great 💚
21/10/2026

Nwam 💛

He looks like me right?

Congratulations my blakkie 🥰

Dan-Great 💚

21/10/2026

2 portions pickup from NOBLE MERRY. today

This is the new normal 💯✅

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Lagos

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