MYO Recovery and Wellness Club

MYO Recovery and Wellness Club MYO Recovery and Wellness Club is a sports and musculoskeltal physio and wellness center.

20/10/2026

Shoulder pain making getting dressed feel like leg day? 😩😂

If reaching overhead, putting on your shirt, or doing push-ups has your front shoulder complaining, this treatment might be what you need! 💪🏽

We’re working on improving mobility and easing discomfort. And yes, you may notice a difference right after your session! 👀

Don’t let shoulder pain bench you. 😉🧡💜

📲 Book your recovery session with MYO Recovery & Wellness!

16/10/2026

These tools no be decoration o! Your recovery don start. 😏🧡

09/10/2026

Low-back pain can be a real menace! 😩😂 But don’t worry, your physio didn’t come to play. We came PREPARED. 😏💪🏽

Ready to humble that back pain? 👀 Book your physiotherapy session with MYO Recovery & Wellness today! Send us a DM to schedule your appointment and take the first step towards moving better. 📩✨

05/10/2026

NECK & SHOULDERS FEELING TIGHT? 👀

That “I’ve been carrying the whole world on my shoulders” feeling? 😂

This session targets tension through the upper back, traps & shoulder region using a combination of targeted recovery techniques.

Less tension. Better movement. More freedom. 💆🏾‍♂️

Your body deserves the reset. 😉

02/10/2026

Yup, that's music to our ears. 🎶😂

30/09/2026

🚨 NEW SERVICE ALERT 🚨

Got a stubborn knot that massage just isn’t shifting? 👀

Say hello to Dry Needling 🪡🔥

A targeted technique that can help:
✨ Release tight muscle knots
✨ Reduce muscle tension & pain
✨ Improve mobility
✨ Support better muscle function

Tiny needles. Big “ahhh” energy. 😮‍💨

Your body said, “We need a reset.”
MYO said, “Say less.” 😏

⚠️ Safety first: Dry needling should only be performed by a qualified professional after an appropriate assessment. It’s not suitable for everyone.

📲 DM us to book your session.

25/09/2026

Don't worry, we understand 👀

23/09/2026

SERVICE SPOTLIGHT: SPORTS MASSAGE 🏋🏾‍♀️🔥

You trained hard.

Now recover properly. 😌

Our Sports Massage is designed to help relieve muscle tension, improve mobility, support recovery, and get your body ready to do what it does best — MOVE.

Deep pressure? Targeted work? A little cupping?

We tailor the session to what your body needs. 👀

Train hard. Recover harder. 💪🏾

Don’t wait until your body starts screaming.

📲Book your sports massage with MYO. 🧡

, , , ,

21/09/2026

PHYSIO TIP 🦵🏽

Feeling tight around the knee? 👀
Sometimes the issue isn’t the knee itself.

Tight muscles and soft tissues around the joint can affect how your knee moves. Targeted hands-on therapy can help reduce muscle tension and improve movement.

But remember: treatment + the right exercises = better recovery. 😉

Don’t just treat the pain. Find the why.

Address

Lagos
101101

Website

Alerts

Be the first to know and let us send you an email when MYO Recovery and Wellness Club posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category

Other Health & Wellness Websites in Lagos

Show All