15/06/2026
🚨 MANY MEN IGNORE HEALTH CHECKUPS UNTIL COMPLICATIONS DEVELOP!
🩺 MEDICAL MONDAY WITH MARY ELMS
Men are at risk of hypertension, prostate problems, diabetes, and heart disease, especially with increasing age.
⚠️ Watch out for:
• Frequent urination
• Chest discomfort
• Fatigue
• Difficulty urinating
✔ Prevention & Control:
• Routine health screening
• Exercise regularly
• Healthy diet
• Reduce alcohol and smoking
🥗 Diet therapy: Vegetables, fruits, fish, beans, low-fat meals.
🏥 Your health matters too. Visit Mary Elms Mission Hospital, Onitsha for men’s health screening.