Let's Talk About It with Gladys Matthew

25/05/2026

I have heard many misconceptions about counseling, therapy and mental health in general.

"I'm not mad (kolo-mental) why do I need therapy or a mental health professional?"

What we truly need is more awareness on mental health and you can be sure to get that here. Here's something to learn today.

Always remember, You Deserve a Sound Mind.

08/05/2026

You Deserve a Sound Mind.

https://docs.google.com/forms/d/1_kpFPlYjaXWsABhfDndsOfbDtzaJn6R1naAqfVGGsWM/viewform?usp=header

22/11/2025

By adequately understanding WHAT our _Emotions_ are and WHY they exist, we shall be learning HOW to maximize the gift of our Emotions for the enhancement of our mental wellness.

💫 *EMOTIONAL RESET SESSION* 💫
See you in class later today.

Always remember, You Deserve a Sound Mind.

19/11/2025

TITLE: EMOTIONAL RESET SESSION.

SUB-TITLE: A 1-hour guided session to calm your mind and restore inner stability._

DATE: Friday, 22nd November
TIME: 7:00 PM (WAT)
FEE: #3,000
VENUE: Zoom

YOU WILL LEARN:
🪷• How to quiet an overwhelmed mind
🪷• How to break emotional pressure
🪷• How to prioritize your Mind in Soundness
🪷• Mental clarity tools
🪷• How to reconnect with inner peace in the midst of chaos

FACILITATOR:
_Gladys Matthew — Psychologist & Sound Mind Coach.

TO REGISTER:
Send “I’m in” on WhatsApp to - 09073734913

Limited slots for just 20 people - hurry now!

11/11/2025

Never get to a point in your life where your Hope for "better" rests on any human. What happens if they die?

Think about it and make the necessary adjustments ASAP.
YOU DESERVE A SOUND MIND.

27/10/2025

You have a new message 💌

26/10/2025

Happy birthday Ma 😊, it's the birthday of our mentor, friend and Ally. Thank you for all you do ma, we pray that God will continue to increase you and use you for His Glory 🙏🙏🙏🙏Amen.

From all of us
Team
Let’s Talk About It With Gladys Matthew

13/10/2025

Champ, you cannot afford to shut down on your hopes, dreams, potentials and expectations when Grace is involved.

This week, I need you to be Gracious to yourself - treat yourself with Love and Grace - the world out there is tough, the least you can do is be the safe and fertile space for your goals, expectations, potentials and dreams to grow and flourish (regardless of how slow the process).



Always remember that "You Deserve a Sound Mind".

06/10/2025