Enwongo-Abasi Medical Centre Ltd.

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Enwongo-Abasi Medical Centre Ltd. To schedule an appointment, simply message us. Your well-being is our priority! We take pride in our commitment to patient comfort and satisfaction.

Discover a range of services including health tips, e-consultation, specialist consultations, maternity care, surgery, paediatrics, laboratory investigations, and more. We are excited to introduce you to Enwongo-Abasi Medical Centre Ltd, a beacon of exceptional healthcare services located right here in the heart of Uyo. As one of the leading healthcare institutions in the region, we are dedicated to providing outstanding medical care, state-of-the-art facilities, and a warm, welcoming atmosphere for all our patients. At Enwongo-Abasi Medical Centre Ltd, we understand that your health is your most valuable asset, and we are committed to safeguarding it. Our comprehensive range of medical services includes, but is not limited to:

1. **General Medicine**: Our highly skilled physicians provide expert care in general medicine, ensuring that all your primary healthcare needs are met.

2. **Specialized Clinics**: We offer specialized clinics in various fields, such as cardiology, dermatology, gynaecology, paediatrics, and more, ensuring that you receive tailored care from specialists.

3. **Diagnostic Services**: Our modern diagnostic facilities are equipped with advanced technology, guaranteeing accurate and timely results. We offer services like X-rays, ultrasound, laboratory testing, and more.

4. **Inpatient and Outpatient Care**: Whether you require inpatient hospitalization or outpatient treatment, our dedicated medical team is here to support you through every step of your journey to recovery.

5. **Emergency Services**: EnwongoAbasi Medical Centre Ltd is equipped to handle medical emergencies 24/7, providing immediate care when you need it most.

6. **Health Promotion and Education**: We believe in empowering our community with knowledge about healthy living. Through seminars, workshops, and outreach programs, we actively promote health education. Our team of highly trained and compassionate healthcare professionals is dedicated to providing the highest standard of care, using the latest medical technologies and techniques. At EnwongoAbasi Medical Centre Ltd, we believe in making quality healthcare accessible to all. To ensure that our patients have a wide range of options and the convenience they deserve, we proudly partner with renowned health management organizations. These partnerships include collaborations with organizations such as Axa Mansard, Leadway, Hygeia, AETNA, BUPA, Health Partners, Novo Health, Nem Health, MB and O, NHIS, Total Health Trust, HealthSpring HMO, Oceanic HMO, and many more. These affiliations allow us to offer seamless, cashless services to eligible members, making it easier for you to access the healthcare you need. We are committed to working closely with these partners to provide you with the best healthcare solutions tailored to your specific requirements. We invite you to come and experience the exceptional healthcare services offered at EnwongoAbasi Medical Centre Ltd. Our doors are always open to you, your family, and friends. Your health and well-being are our top priorities, and we look forward to welcoming you into our healthcare family. If you have any questions or would like to schedule a visit, please do not hesitate to reach our friendly staff via various contact means provided above. We are here to address your concerns and provide you with the information you need. Thank you for considering us as your healthcare provider. Together, we can create a healthier and happier community.

22/09/2026

🚨 WARNING SIGNS OF A HEART ATTACK YOU SHOULD NEVER IGNORE ❤️

🚨 NOT EVERY HEART ATTACK STARTS WITH SEVERE CHEST PAIN.

Some warning signs can be subtle, but recognizing them early can make a critical difference.

Watch out for symptoms such as:

❤️ Pressure, squeezing, or discomfort in the chest
💪 Pain or discomfort spreading to the arm, back, neck, jaw, or upper stomach
😮‍💨 Shortness of breath
🥶 Cold sweating
🤢 Nausea
😵 Dizziness
⚠️ Sudden unusual weakness or extreme tiredness

If you or someone around you develops symptoms that could indicate a heart attack, seek emergency medical help immediately.

Your health matters. Don't ignore unusual symptoms.

❤️ Stay informed. Stay healthy.

👉 Follow our page for more important health tips from EAMC.

16/09/2026

💧 **IS YOUR BODY ASKING FOR MORE WATER?**

Sometimes, your body gives you simple signs that you may not be getting enough fluids.

Watch out for signs such as:

💧 Unusual thirst
🟡 Dark yellow urine
😴 Unusual tiredness or weakness
🤕 Headaches
😵 Feeling dizzy
👄 Dry mouth or dry lips

Staying hydrated is an important part of taking care of your health. Make drinking fluids a regular part of your daily routine, especially when the weather is hot or you are physically active.

⚠️ If you experience severe dehydration or feel seriously unwell, seek medical attention promptly.

❤️ **Listen to your body. Stay hydrated. Stay healthy.**

Welcome back to our health-talk series! 😊

Follow **our page** for more simple and practical health tips from **Enwongoabasi Medical Center (EAMC).**

09/09/2026

💊 DO YOU REALLY NEED MULTIVITAMINS EVERY DAY?

Many people take multivitamins simply because they believe “more vitamins means better health.” But that isn't always the case.

🥦 A balanced diet can provide many of the vitamins and minerals your body needs. Foods such as vegetables, fruits, beans, whole grains, eggs, and fish are important sources of essential nutrients.

However, some people may genuinely need supplements due to certain medical conditions, pregnancy, dietary restrictions, or confirmed nutrient deficiencies.

⚠️ Remember: more is not always better. Taking high doses of some vitamins and supplements can actually be harmful.

Before starting any supplement, speak with a qualified healthcare professional to find out what your body actually needs.

❤️ Eat well. Stay informed. Take care of your health.

Follow our page for more simple and practical health tips from EAMC.

Enwongoabasi Medical Center (EAMC)
Your health matters.

07/09/2026

🍽️ ABEG, YOU DON CHOP TODAY?

Monday fit busy well-well. Work, business, traffic, house matter… before you know am, na night don reach and you never eat properly. 😅

But no make skipping meals become your regular habit.

Your body needs food to provide energy and help you function properly. When you dey skip meals regularly, you fit experience:

🔹 Weakness and tiredness
🔹 Poor concentration
🔹 Too much hunger later in the day
🔹 Overeating when you finally get food

💡 Small tip: Try plan your meals ahead, choose balanced foods, eat at reasonable intervals, and drink enough water.

No wait until hunger don finish you before you remember say your body need fuel too! 😂

As you dey prepare for tomorrow, remember:

❤️ Take care of your health. Your body na the only one you get.

Enwongoabasi Medical Center (EAMC)
Your health matters.

06/09/2026

🌙 **SUNDAY NIGHT HEALTH CHECK-IN**

A new week is just around the corner. Before you get caught up in the activities of the week, take a moment tonight to prepare yourself for a healthier and more productive week. 💚

Here are a few simple things you can do:

🥗 **Plan your meals** — Make healthier food choices easier by planning ahead.

💧 **Stay hydrated** — Keep water close by and make drinking enough water part of your daily routine.

🚶 **Keep moving** — Take short walks, stretch, and avoid sitting for excessively long periods.

😴 **Get enough rest** — Give your body the sleep it needs so you can start the week refreshed.

🧠 **Prepare mentally** — Set realistic goals, organize your priorities, and give yourself permission to take things one step at a time.

Remember, **a healthier week starts with the choices you make today.**

Wishing you a **healthy, productive, and fulfilling new week!** ❤️

**Enwongoabasi Medical Center (EAMC)**
*Your health matters.*

04/09/2026

😴 ARE YOU GETTING ENOUGH SLEEP?

Sleep is more than just resting after a long day. Your body uses sleep to rest, repair, and prepare you for the next day.

Regularly getting too little sleep can affect your:
🧠 Concentration and memory
😊 Mood and emotional wellbeing
🛡️ Immune system
❤️ Overall health

Try to maintain a regular sleep schedule, reduce screen time before bedtime, and aim for 7–9 hours of sleep each night as recommended for most adults.

💡 Don’t sacrifice your health for a few extra hours awake. Give your body the rest it deserves.

🎥 Watch our latest health talk and share it with someone who needs this reminder.

Enwongoabasi Medical Center (EAMC)
Your health matters. ❤️

03/09/2026

🩺 HEALTH TALK: DIABETES — KNOW THE WARNING SIGNS

Diabetes can develop gradually, and some people may not realize they have it until complications begin.

⚠️ Some warning signs to watch out for include:
• Frequent thirst
• Frequent urination
• Unusual tiredness
• Increased hunger
• Unexplained weight loss
• Blurred vision
• Slow-healing wounds
• Repeated infections

Having these symptoms does not automatically mean you have diabetes, but they are reasons to speak with a healthcare professional and get your blood sugar checked.

💡 Know your numbers. Know your health. Take action early.

Follow Enwongoabasi Medical Center (EAMC) for more practical health tips and health awareness.

02/09/2026

Your urine may be telling you more about your health than you realize! 🩺

Changes in urine colour, frequent urination, unusual thirst, or unexplained blood in the urine shouldn't always be ignored.

In this short health talk, our medical team explains what some common urinary changes may mean, when you should pay attention, and why urine colour alone cannot diagnose a disease.

Remember: Listen to your body. When something doesn't feel right, seek professional medical advice.

Follow the EAMC Page for more simple and practical health tips to help you and your family live healthier.

01/09/2026

💙 WELCOME TO A NEW MONTH!

From all of us at Enwongo-Abasi Medical Centre Ltd. (EAMC), we wish you and your loved ones a happy, healthy, and fulfilling September! 🎉

As we begin a new month, remember to make your health a priority. Small, healthy habits can make a big difference. 🩺

💧 Stay properly hydrated
🥗 Eat balanced, nutritious meals
🏃🏽‍♂️ Stay physically active
😴 Get enough rest and quality sleep
🩺 Pay attention to changes in your health and seek medical advice when necessary

Your health is one of your greatest investments. Take care of yourself, and take care of those you love. ❤️

For more simple, practical, and reliable health tips, follow EAMC and stay informed.

EAMC — Every Life Is Important. ❤️

31/08/2026

That Headache Might Be Trying to Tell You Something 🚨

Not every headache is something to simply “treat and forget.”

Stress, dehydration, lack of sleep, skipped meals, and prolonged screen time can all trigger headaches. But when a headache is persistent, unusually severe, keeps coming back, or occurs alongside symptoms like vomiting, confusion, weakness, vision problems, fainting, or difficulty speaking, it may require medical attention.

Don’t just keep treating the pain without finding out what may be causing it.

🩺 Your health deserves proper attention.

Follow **Enwongo-Abasi Medical Centre Ltd.** for more practical health tips and health education.

Address

40A Robert Street, Off Oron Road
Uyo
520001

Telephone

+2348077708992

Website

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