Namasté Studio's

Namasté Studio's Yoga & Pilates • Classes, trainings & retreats (NL & abroad) • 3 boutique studios in Leiden & Voorhout • Feel at home • Namasté

19/08/2026

Carving out pockets of time for ourselves isn’t selfish. It can, in fact, be necessary.

To come back to our breath.
Our felt sense.
Our emotional landscape.

Even if it’s just for a few minutes on our yoga mat. Every minute can reshape the way we feel, think and process.

This is where our yoga practice can hold us 🙏🏼



S T R E N G T H ❤️‍🔥Support your yoga and/or (reformer) pilates practice with weight lifting sessions.Enjoy 60-minute st...
14/08/2026

S T R E N G T H ❤️‍🔥

Support your yoga and/or (reformer) pilates practice with weight lifting sessions.

Enjoy 60-minute strength session with our experienced team of teachers.

Find your rhythm.
Enjoy Reformer & Strength classes, all in one subscription.



10/08/2026

YOGA IN THE FLOWER PICKING GARDEN (PLUKTUIN) 🌿

SAVE THE DATES:

📅 Saturday, August 22nd (7.30 PM) | Yin & Yoga Nidra

📅 Saturday, September 5th (7.30 PM) | Yin & Yoga Nidra

📅 Sunday, September 20th (10.00 AM) | Morning Flow

💐 €35,- per class including a fresh bouquet to bring home

In case of bad weather, we’ll move the class inside to the greenhouse. So the class always goes ahead. Rain or shine ⛅️

The classes are hosted by .fleurise

Join us! Book your spot via link in bio 🌞



02/08/2026

Welcome to a new edition of our retreat in Zeeland — this time a cosy winter edition with and as your hosts, and as our chef!

BENEATH THE SURFACE 🌊
Where sound, cacao and intuition meet.

⏾ Gentle morning yoga classes
⏾ Guided (somatic) meditations and Yoga Nidra
⏾ Sound journey with singing bowls and handpan
⏾ Full Moon Deep Yin Yoga with sound
⏾ Cacao Ceremony with journaling and sound
⏾ Intuitive painting workshop
⏾ 1:1 reiki and massage (additional cost)
⏾ Connected sharing circles
⏾ Lovingly prepared vegetarian meals

LOCATION 📍
Stay at a charming farmhouse in Domburg, surrounded by dunes, forests and beaches — all within walking distance. Perfect for peaceful walks in the fresh sea air.

DATES 📆
23 – 26 November 2026 (3 nights / 4 days)

🌿 Early Bird: save €75 when you book before 31 July 2026!

Book your spot via our Retreat page or the link in our bio.

Footage credit 📸
& .table



JOIN US FOR YOGA IN THE FLOWER-PICKING GARDEN (PLUKTUIN) 💐

Experience a relaxing Morning Flow or soft Yin & Yoga Nidra ...
22/07/2026

JOIN US FOR YOGA IN THE FLOWER-PICKING GARDEN (PLUKTUIN) 💐

Experience a relaxing Morning Flow or soft Yin & Yoga Nidra in a garden full of flowers.

DATES 📆
August 9 • Morning Flow
August 22 • Yin & Yoga Nidra
September 5 • Yin & Yoga Nidra
September 20 • Morning Flow
October 4 • Morning Flow

LOCATION 📍
Fleur - Studio Fleurise 🌻 beautiful flower-picking garden in Voorhout.

The classes will be outdoors. In case of bad weather, we move the practices inside the greenhouse 🌿

Book your spot via link in bio.



Our 200-hour YTT doesn’t seem to create teachers who have all the answers. It creates teachers who have learned how to k...
17/07/2026

Our 200-hour YTT doesn’t seem to create teachers who have all the answers. It creates teachers who have learned how to keep asking meaningful questions.

We are so proud of yet another group of students who completed our YTT.

Discover a yoga practice that extends far beyond the mat and learn to understand the body from the inside out.

We have just a few spots left for our cohort starting September 2026. Be welcome 🙏

Read more and sign-up via the link in our bio.



13/07/2026

WORK-OUT WITH A MINDFUL TOUCH 🪷

Our boutique studio in Voorhout offers a 200m² space with luxury Reformers and an intimate weightlifting space.

Work on your strength, endurance and flexibility in a mindful and warm atmosphere.

Our Strength classes are also bookable for 1:1 private sessions with our team of experienced teachers.

Bookings are open.
All are welcome.

Book your spot via the link in our bio or via our website.



26/06/2026

REFORMER & STRENGTH ❤️‍🔥

We welcome you with so much love to our new space in Voorhout.

Build strength, endurance, and flexibility with our Reformer & Strength classes, led by our experienced team of Pilates teachers.

REFORMER
New to Reformer? It’s a low-impact, high-result workout using a sliding carriage and adjustable resistance — sculpting and strengthening your body from the inside out. No experience needed, every class is fully guided.

We offer a spacious studio with room for 8 Reformers. Accessible for beginners and advanced practitioners alike.

STRENGTH
A separate space where you can work on building muscle with kettlebells & dumbbells. Experience it in a group or 1:1 with our lead teacher ✨

📍 Jacoba van Beierenweg 97-5, Voorhout
🗓️ BOOKINGS OPEN THIS SUNDAY

Spots are limited per class, so mark your calendar — we expect this to fill up fast.

We can’t wait to welcome you soon! 🤍



THE NEXT LAYER OF OUR STUDIO IS HERE ✨With so much love (and excitement we can’t quite hide), we’re introducing REFORMER...
21/06/2026

THE NEXT LAYER OF OUR STUDIO IS HERE ✨

With so much love (and excitement we can’t quite hide), we’re introducing REFORMER & STRENGTH ❤️‍🔥

A 200m² space in Voorhout — same address as our yoga studio — built for strength, endurance and flexibility.

A space to grow, gently and steadily, into a stronger version of yourself.

This space is run with care by Nathaly Losecaat van Nouhuys & Iris Holtmeulen, together with a team of experienced pilates teachers.

REFORMER & MEMBERSHIP
This space is exclusively for Reformer & Strength lovers, with its own dedicated membership. We will launch the memberships and pricing simultaneously with the schedule.

STRENGTH
A dedicated space to build real strength — with kettlebells and dumbbells as your tools.
Book a 1:1 session with Iris, or join a Strength group class.

We’ll open bookings for this beautiful new space next week. You’ll be the first to know through our Instagram & newsletter! 💌



Adres

Oude Rijn 92
Leiden
2312HH

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