The Love at First Tribe

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Nederland
Rotterdam
The Love at First Tribe

We are a traveling yoga studio from Rotterdam. Our studio can land anywhere at any time.

Join our pop-up yoga classes in unique locations, visit a weekly class at one of our temporary yoga studios or let us create a custom class for your event or company.

24/05/2023

LAZY SUNDAY YOGA @ KEILECAFE 🌟

18 June 13:00-14:00

Your two favorite Sunday activities combined into one!

Give your Sunday afternoon a kickstart with this yoga session at the grass next to Keilecafe. Expect an easygoing class with activating and relaxing poses for every level. Denise will make sure you’ll leave your mat refreshed and replenished, ready for some drinks (and maybe even a dance)!

Bookings via link in bio or theloveatfirsttribe.com

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05/05/2023

Conscious connected breathwork combines elements of yoga, pranayama and meditation to connect you to your inner self. It can help you clear mental blocks, release negative emotions and find clarity and purpose. It can also be used to help you access your subconscious which can cultivate self-love and acceptance and bring greater harmony to your life

This breathwork session of 2 hours is
🔸For everyone who wants to slow down their always running mind and come back in the present moment
🔸For everyone who feels stuck sometimes in their day to day life and desires to create a more meaningful way of living
🔸For everyone who wants to become more conscious about their own behavioral patterns and is willing to reflect on themself
🔸 And for everyone who’s just curious why everyone seems to be so enthusiastic about breathwork. Join our session and experience it yourself! 🔥

Signing up is possible via the link in bio or theloveatfirsttribe.com

28/04/2023

WORKSHOP ACRO YOGA x THAI MASSAGE

Experienced yoga teacher Mira Wiersma made it all the way from France to facilitate a workshop in lunar acro yoga! This is the relaxing and therapeutic variant of acro yoga in which you learn how to give and receive a Thai massage while flying in the air 🦅

The workshop includes:
☀️ 90 mins lunar acro yoga practice with variations
☀️ 30 mins providing a flying Thai massage
☀️ 30 mins receiving a flying Thai massage
☀️ A booklet with the steps to practice your Thai massage at home

You'll leave feeling refreshed, restored and ready to provide a Thai massage to others 🌿

Book your spot at www.theloveatfirsttribe.nl

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20/04/2023

On Saturday 29 April I will teach my very last class before going on pregnancy leave. Afterwards there will be time to say goodbye at the studio with tea and cake. Everybody is welcome! Also if you didn’t join the class.

Hope to see you all there 🧁🪩👋

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07/04/2023

Happy easter weekend 🍋🐣💛🌻🌝

Enjoy this 3 (or 4) day weekend! Want get a head start: you can join me tomorrow morning for a relaxing Hatha yoga session. See you there?

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31/03/2023

Over the past 5 years I have written many posts but this might be one of the most difficult ones. Since announcing my pregnancy life has been a rollercoaster and in between twists and turns I have tried to give proper attention to the future of the LAFT. Reaching a decision has been difficult but over the past weeks one thing has become clear: after 29 April -when I go on pregnancy leave- all studio classes wil come to a permanent stop.

➡️Why studio classes will stop

There is an abundance of personal and business related reasons but I would like to take this space to explain some of the most important ones. Over the past years I have enjoyed my Saturday mornings (and of course all other) moments with the tribe tremendously but now that I’m starting a family I would like to have the opportunity to spend my weekends and evenings at home. Even though I will miss you guys, I’m also very much looking forward to having a weekend off :)

As a small business owner I also notice that it is getting increasingly difficult to stay afloat in the wellbeing industry. Expensive studios are popping up left and right and as an individual it takes a lot of time and dedication to keep up. That’s why I feel like the LAFT studio simply needs and deserves more than I can put into it at the moment.

➡️New boss(lady)?

The past 5 years I have poured my heart and soul into the tribe so I’m not ready to give it up completely. That’s why in September I will pick up my company courses again and will be open to new requests.

I’m also open to explore new collaborations. I would like to stay on as owner of the company but if you see yourself running the day to day business, feel free to contact me. Maybe we can dive into the possibilities together.

It is with a heavy heart that I say goodbye to my studio classes so I hope to see you all in the upcoming month for a proper goodbye. There are plenty of classes on the schedule.

📸

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03/03/2023

It’s been a while but I recently came across the pictures again: a couple of months back I opened a masterclass for with a short mindful check-in. A great way to start any meeting, class or event.

Do you want to bring mindfulness into your organization too? Feel free to contact me.

📸

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28/02/2023

Powerful stuff and great vibes last Sunday during the breathwork session with .

Thanks to everybody that joined for sharing this journey with us and each other 🙏

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.rotterdam

22/02/2023

On behalf of R'damse Nieuwe], where I am connector Wellbeing & Health, I’d like to invite you to my event Crowd Force on 8 March.

During this event Rotterdam organisations and entrepreneurs will try to tackle a query they have by getting input from ‘the crowd’, that’s you! This edition will be all about inspiring wellbeing, health and social organizations.

Make sure you join if you want to support Rotterdam initiatives while also growing your own network. Participation is free, everybody is welcome but please note the majority of the evening will be in Dutch.

Check out the R'damse Nieuwe] IG page to get your ticket or let me know you want to join and I’ll make sure you’re on the list!

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Adres

Vierhavensstraat 46
Rotterdam
3029 BG

Website

http://www.theloveatfirsttribe.com/

Meldingen

Wees de eerste die het weet en laat ons u een e-mail sturen wanneer The Love at First Tribe nieuws en promoties plaatst. Uw e-mailadres wordt niet voor andere doeleinden gebruikt en u kunt zich op elk gewenst moment afmelden.

Wilt u dat uw praktijk hét hoogst genoteerde Kliniek in Rotterdam wordt?