Eat clean & Fit up

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Eat clean & Fit up Conscious healthy choices. Eat clean, workout, live-stress free & rest for a healthy energetic life. English • Español • Português • Nederlands

Welcome,
Your health & happiness is very important. Having a healthy lifestyle can help you achieve this. Health is also a mindset! What choices do you make concerning your nutrition? Let Eat clean & Fit up inspire you, through pictures & information, join the conversation! Questions and/or comments are always welcome. We use biological products. Gluten, soya and dairy free. If you need a recipe please leave a comment and we will upload the recipe asap

• Peace • Love • Happiness • Health

•••

Vegg*Garlic & Ginger soup 🍲🍃
14/06/2016

Vegg*
Garlic & Ginger soup 🍲🍃

Veg* Brown Rice Rucola
13/06/2016

Veg*
Brown Rice
Rucola

Add more green & happiness to an athlete strict diet🍽✨Watercress, beets, parsley, red pepper, avocado, lime, spring onio...
05/05/2016

Add more green & happiness to an athlete strict diet🍽✨
Watercress, beets, parsley, red pepper, avocado, lime, spring onion, olives🌿

For our Men's Physique Competitor Wishing you all the best & luck in the world! 💪🏽🏋🏾
22/03/2016

For our Men's Physique Competitor
Wishing you all the best & luck in the world!
💪🏽🏋🏾

Curcuma & black pepper rice with palm cabbage, avocado, mackerel, beetroot.
21/03/2016

Curcuma & black pepper rice with palm cabbage, avocado, mackerel, beetroot.

- Delicious detox moment -Chlorella, Banana, Mango, Spinach🍃Cheers✨
16/03/2016

- Delicious detox moment -
Chlorella, Banana, Mango, Spinach🍃
Cheers✨

Left: Zen moment Right: Energy boost Both full of nutrients
08/03/2016

Left: Zen moment
Right: Energy boost

Both full of nutrients

Healthy Dominican Locrio & Homemade Tati GuacemoleLocrio without packaged flavor enhancers, just fresh herbs and love ...
07/03/2016

Healthy Dominican Locrio & Homemade Tati Guacemole

Locrio without packaged flavor enhancers, just fresh herbs and love

Veggie green organic salad 🌿Boerenkool, bosui, guacemole, rode pepers, limoen, konkommer, gele paprika, peterselie, kori...
25/10/2015

Veggie green organic salad 🌿
Boerenkool, bosui, guacemole, rode pepers, limoen, konkommer, gele paprika, peterselie, koriander. Optie: volkoren brood.

Good morning world! Have a great lovely day ✨⭐️🌼Mango • Mint • Hempseed • Chia • Spirulina • Agua
02/10/2015

Good morning world!
Have a great lovely day ✨⭐️🌼
Mango • Mint • Hempseed • Chia • Spirulina • Agua

Veggie healthy organic lunch at home
30/09/2015

Veggie healthy organic lunch at home

"Eat to live not to die" - Ralph SmartIt's a beautiful day out here in nature • healthy lifestyle •
29/08/2015

"Eat to live not to die" - Ralph Smart
It's a beautiful day out here in nature
• healthy lifestyle •

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