So I Say 2 Myself Breathe Sis

So I Say 2 Myself Breathe Sis “Surprise yourself everyday with your own courage.”

❣️Heart Patient
💔Cardiomyopathy
💔Heart Failure Patient
🩺Living With A ICD Device

02/08/2026

Past couple of months has been a M**O world wind🤦🏾‍♀️ but I am here 🙏🏽




29/06/2026

Exactly 2 months ago my device (ICD) went off and I received 9 shocks back to back. Which is call an electrical storm, my heart was in a critical state and the device was reading that I was unresponsive, and sadly every time I got shocked and I got back up it knocked me right back down to the ground.

As soon I reach to the ER in St. Maarten and explained what was happening I received another shock that send me face down on the ground. When I came to I was already on the bed with patches from the defibrillator attach to me. Since I reach back in NL I have been in and out of the ER about 4/5 times. I been on my new medications and the previous ones was adjusted and it has been a battle with how my blood flows through my body. My magnesium & potassium level been dropping a lot.

I don’t eat no type of veggies or fruits and before the shocks all my blood count was always good. So its crazy to me that those things are causing this issue now. Neither the less, my doctors knows this and said it’s not an issue we have pills for that, so yes more pills for me to take. I told her I can try eat oranges LOL, because I read all the things you can eat at home to help with those levels. she said stop it, we all know better just take these pills, and so far, I haven’t been back in the ER since.

Today June 29th, 2026 I had my first appointment with my physiatrist and it was so emotional and lord knows am not an emotional person so you all know my body went straight in panic mode and my anxiety was starting to become overwhelming.
After explaining what I was feeling and how it affects my day to day routine and my sleep he told me I have PTSD - Post-Traumatic Stress Disorder which we all knew.

So, moving forward he wants to start EMDR with me, Eye movement desensitization and reprocessing. It is a form of psychotherapy designed to treat post-traumatic stress disorder.

After reading up and all the information I have right now s**t only about to get way worst before it gets better.

He also found my story intriguing and ask me to join a study/research so he can help me, help people that may go through what I am going through. Feb 2023 I was diagnosed with congestive heart failure by dilated cardiomyopathy with severely LV function. I had a 4cm blood cloth covering the left side of my heart and water in my lungs. September 29th, (My Bday) 2024 My doctors in St. Maarten fight with SVB to ship me out to the Netherlands. I closed down my business, stopped everything that was going on around me, left my partner, my kids and my family and friends behind because I choose ME. My health was more important than anything else and as a mother I need to be there to see my kids grow up.

Above it all my faith haven’t shifted and this too shall past🙏🏽





05/06/2026

Life has been weird lately.
A mix of blessings, lessons, and confusion, all at once.
Some days I’m grateful. Some days I’m tired. Some days I’m just trying to make sense of it all. But no matter how draining it gets, I still show up. I still move with faith. I still trust that everything is coming together for me, even when it doesn’t look like it yet.
I’ve learned not to question the timing.
I’ve learned to grow through what I don’t understand. And I don’t know who needs to hear this... but don’t give up.

Keep going💪🏽


🏥👩‍⚕️

03/05/2026

I HAD ONE JOB 🤦🏾‍♀️😩🤦🏾‍♀️

Dear SMMC

on behalf of my heart I thank you🙏🏽
Big thank you for the quick respond of the entire ER team.

Big THANK YOU and HUGS to my doctors and the nurses, especially those ones that was always by my bedside reminding me who I am🙏🏽

You will always hear:
- DONT STRESS
- DONT THINK ABOUT IT TO MUCH
- DONT STRESS
- PRAY ABOUT IT
- DONT STRESS

Well I taught I had everything under control, from the preparation for my trip, making sure my girls will be ok before I leave, my extra check ups and doctor visits making sure all my I’s was dotted and T’s was crossed.

But NO ONE and NOTHING prepared my heart for what happened after I landed😔




07/03/2026

If you’re feeling sad, lonely, stressed, broken, or unloved, please don’t give up. Not now. Not ever.
Life is a long journey, and this moment is only one chapter — not your entire story. Keep fighting softly. Keep breathing. Keep moving forward.
One day, you’ll look back at this version of yourself and feel proud that you didn’t stop. And please… learn to love yourself a little more each day.
See your worth. Protect your heart.
You deserve the same kindness you give to others. You deserve to feel valued, chosen, and enough — just as you are ❤️

🌸 🙏🏽

31/01/2026

It’s been a whole year already since I was placed on the transplant list 🙏🏽

“Do not wait for the perfect moment. Take the moment and make it perfect.”
19/12/2025

“Do not wait for the perfect moment. Take the moment and make it perfect.”



21/11/2025

As we approach year end, let’s check in with ourselves: What have we achieved, what have we learned, and how can we end stronger than we began?


10/11/2025

FYI….. What does a ICD do?

Adres

Philipsburg
Sint Maarten

Website

Meldingen

Wees de eerste die het weet en laat ons u een e-mail sturen wanneer So I Say 2 Myself Breathe Sis nieuws en promoties plaatst. Uw e-mailadres wordt niet voor andere doeleinden gebruikt en u kunt zich op elk gewenst moment afmelden.

Contact De Praktijk

Stuur een bericht naar So I Say 2 Myself Breathe Sis:

Delen