Jenny Schoenmann: Soul Flow & Glow

Jenny Schoenmann: Soul Flow & Glow Greatness lies within you. Unfold and thrive with ease!

21/07/2026

Behind the scenes: doing Lisette’s hair & makeup for her TV interview 🎥

Natural, simple, enhancing.

She told me how good she felt in her own skin.

That gave her extra confidence on camera too.

That’s what it’s all about for me.
You’re already beautiful.
This kind of makeup just highlights it.⭐️

20/07/2026

Not everything has to feel good in a yoga practice… just like not everything feels good in life.

When you’re new to yoga, it can look like it’s all about deep hip openers and how far you go into a backbend.

But it goes way beyond that.

It has a different energy.

On the mat, we do things we might not feel like doing either.
That’s the practice: moving through it with our breath, while still taking good care of ourselves.

Your poses don’t have to be done “right” or feel perfect all the time for the practice to work.
That’s not what this is about.

This is a practice where you learn to move through, to be with what is,
without losing yourself in the chatter of the mind.

🙏 Grateful to .bondi for this little moment, caught on camera.

Want to join?
My online Yoga class is this Friday at 9am.
DM me for the link. €9.

My weekly in-person classes are on summer break until September,
but I’m offering two online sessions in the meantime: this Friday and August 4th, 9am.
DM me to join.

09/07/2026

When your list is full, you feel overwhelmed, stressed, and low mood.

Step outside and have a walk.

Even ten minutes in nature is enough to reset your nervous system and quiet the noise.

This is not being lazy.
This is you taking good care of yourself.

Ease is your superpower. 🌿

06/07/2026

A few more classes before we take our summer break.
Then it’s back to the mat together.
It’s a good to take of yourself.
And it’s good to feel good🌿

Yoga classes resume until mid July
Link in bio 🔗

Still filled up from our 5-day ‘ The Power of Ease’ Retreat two weeks ago.Something always opens up when you have space,...
26/06/2026

Still filled up from our 5-day ‘ The Power of Ease’ Retreat two weeks ago.

Something always opens up when you have space, feel fully taken care of, and enjoy yourself.
No rushing, no roles. Just you.

The Ease retreats usually take place here in the Netherlands, in a beautiful location with, just as importantly, real quiet all around.

As they book up quickly in advance, I’m now considering adding another one to my yearly schedule.
If that feels like something for you, send me a DM or an email, and I’ll make sure you’re the first to know.

PS: And not taking ourselves too seriously is very uplifting (see picture 😄)

23/06/2026

Before I put makeup on a client’s face, or on a model at a shoot, I always try it on my own skin first. (Here: prepping a client at home before her shoot)
I’ve had painful eczema since I was a baby.
Diet and lifestyle have softened it a lot over the years, but my skin is still sensitive to almost everything I put on it.

So a lot of foundations are simply a no for me. Ingredients I’d rather not put on my skin, or in my body.

I choose clean and organic makeup wherever I can. And compared to ten years ago? These formulas have come such a long way.

For me, makeup should look flawless and natural, but even more than that, it has to feel good.

That’s what I hear from almost every client, too. The skin needs to feel light, to breathe.
Not itchy, not heavy, not coated in things it doesn’t want.

Two things I always come back to: a little foundation goes a long way.

And the glow I brush onto your skin is only half of it. The other half comes from within:
Drink enough water, get into nature, practise your yoga. All of it lifts your complexion and gets your lymph moving.

It’s also why every client gets a little prep from me for the days before- small, simple things to help your skin feel its best before we even begin.

Because to me, good skin isn’t something you put on. It’s something you feel.

💄♥️🌿school
📸

Being judged and defined by my appearance from a very young age.I carried that for years, until I finally decided not to...
20/06/2026

Being judged and defined by my appearance from a very young age.
I carried that for years, until I finally decided not to let it into my life anymore.

Be nice. Be pretty. Be skinny. Age with grace, but don’t let it show. And whatever you do, don’t be too much.

So many old stories about how a woman is supposed to look and be.

Feeling good in our own skin means stepping out of them.
Knowing you’re worthy, without any conditions. That’s the heart of it.

Yoga is a way back.
Gently, and with ease.
Ease is your superpower.
Jenny ♥️

easeisyoursuperpower

Do I want to fit in, or do I want to belong?It’s a question I keep coming back to.Fitting in asks you to shrink a little...
18/06/2026

Do I want to fit in, or do I want to belong?
It’s a question I keep coming back to.

Fitting in asks you to shrink a little.
To smooth your edges.

Belonging asks for the opposite. It asks you to show up as you are, and to trust that’s enough.

There comes a point, at any age, when we get to rediscover our own worth.
Not the version that performs, or pleases, or fits.

Just... you.

That’s the practice. To be, rather than to fit in.

From the heart,
Jenny ♥️

I sent a longer letter on this today. Link in bio if you’d like the whole thing.
This was taken at last weeks 5-day Retreat. One of those rooms were belonging just happens.

18/06/2026

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