Ammerud Yoga

Ammerud Yoga Yoga og bevegelse i Ammerud, Oslo.

En regnfull kveld er skapt for å roe ned.Bli med Jessica på Yin & Deep Rest i kveld.18:45–20:00
30/07/2026

En regnfull kveld er skapt for å roe ned.

Bli med Jessica på Yin & Deep Rest i kveld.
18:45–20:00

We hope you are enjoying the Norwegian summer ☀️.
29/07/2026

We hope you are enjoying the Norwegian summer ☀️.

Uke 31 - vi sees snart ♥️
27/07/2026

Uke 31 - vi sees snart ♥️

Classes this weekend: Saturday - 10:00-11:30: Cool and Calm Kundalini Workshop with DaisySunday - 9:30 - 10:30: Vinyasa ...
24/07/2026

Classes this weekend:

Saturday
- 10:00-11:30: Cool and Calm Kundalini Workshop with Daisy

Sunday
- 9:30 - 10:30: Vinyasa Flow with Ragnhild
- 11:30 - 13:00 : Yin & Dep Rest with Jessica

Join us for a new Kundalini Yoga workshop led by Daisy. Escape the heat with this cool and calm workshop tomorrow, July ...
24/07/2026

Join us for a new Kundalini Yoga workshop led by Daisy. Escape the heat with this cool and calm workshop tomorrow, July 25, from 10:00 - 11:15.

Kundaliniyoga med Daisy

Curious about Kundalini Yoga? ✨This Saturday from 10:00–11:15, we’re offering a FREE Kundalini Yoga class, the perfect o...
16/07/2026

Curious about Kundalini Yoga? ✨

This Saturday from 10:00–11:15, we’re offering a FREE Kundalini Yoga class, the perfect opportunity to try something new in a relaxed, beginner-friendly environment.

Why give Kundalini Yoga a try?

🤍 Reduce stress. Gentle movement, breathwork, and meditation can help calm your nervous system and leave you feeling more grounded.

🌿 Boost your energy. Rather than leaving you exhausted, many people walk away feeling refreshed, clear, and recharged.

🧘 No experience needed. You don’t need to be flexible or have practiced yoga before. Just bring yourself with an open mind.

If you’ve been curious but weren’t sure where to start, this is a great chance to experience it for yourself.

📍 Ammerud Yoga
🗓 Saturday
⏰ 10:00–11:15
🎟 Free – booking required

We’d love to welcome you to the studio. 💛

Tomorrow’s Flow Exploration class at 19:00 will be held on the rooftop. ☀️ This week’s theme: glute strength for yogis. ...
13/07/2026

Tomorrow’s Flow Exploration class at 19:00 will be held on the rooftop. ☀️

This week’s theme: glute strength for yogis. We’ll explore creative, heating building sequences designed to wake up the glutes, challenge your strength, and leave you feeling energized and grounded.

09/07/2026

Summer evenings are made for yoga.

Warm breezes, forest views, and birds chirping. Join Jessica for Rooftop Yoga on Monday, July 13, from 18:45–20:00.

We’ll be practicing on the rooftop of the building where the studio is located—a peaceful space to move, breathe, and enjoy a summer evening together.

We can’t wait to see you there. ☀️

Warm evening breeze, slow intentional movement, birds chirping and views of the forest. Rooftop Slow Flow is back on Mon...
09/07/2026

Warm evening breeze, slow intentional movement, birds chirping and views of the forest. Rooftop Slow Flow is back on Monday July 13, 18:45 - 20:00 with Jessica ♥️

Movement and breath are an important part of how we support the body’s natural circulation and lymphatic system.In this ...
08/07/2026

Movement and breath are an important part of how we support the body’s natural circulation and lymphatic system.

In this gentle workshop, we’ll explore mindful movement, breathwork, self-massage, and restorative yoga to help you slow down, release tension, and reconnect with your body.

🗓 Sunday, July 12
🕦 11:30–13:00
📍 Ammerud Yoga
🧘‍♀️ Jessica

Open to all levels. Book your spot through the link in our bio.

Address

Ammerudhellingen

0904 + 0957-0960

Website

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