01/07/2026
Worried you aren’t «ready» for a movement course? 👤👇
Let’s clear that up right away: Body Reset is a completely open-level course.
You don’t need a background in gymnastics or a perfect deep squat to join.
Whether your body feels locked up from a 9-to-5 desk routine, or you are an active runner, lifter, or athlete wanting to unlock better performance and joint mechanics, this program is for you.
As a physiotherapist, I tailor the movements to your specific starting point, making sure you train safely.
How it works:
* 100% Scalable:
Every single exercise can be adjusted, regressed, or progressed based on what your body is ready for.
* For Office Professionals:
We focus on reopening compressed joints and restoring fluid, natural movement patterns.
* For Active Movers:
We target structural blind spots, building the functional strength and stability that standard training routines miss.
* Individualized Modifications:
We scale movements on the spot to a version that fits your current capability perfectly.
📍 Where: Nidaros Turn, Trondheim
📅 Starts: Wednesday, August 26, 2026 ( 8x evenings)
No previous experience or specific athletic background required. We start entirely from the fundamentals.
🔗 How to join:
Click the link in my bio to view the full course details and secure your registration!
(Note: Spaces are strictly limited to ensure individual coaching quality.)
