Bone and Joints

Bone and Joints Honest Opinion and Complete Orthopedic Solution

गणतन्त्र दिवसको शुभकामना।
29/05/2026

गणतन्त्र दिवसको शुभकामना।

Eid Al Adha Mubarak
28/05/2026

Eid Al Adha Mubarak

27/05/2026

Meet Dr. Jitendra Thakur, Orthopaedic & Spine Surgeon, who explains the common causes of spine pain, warning signs to watch for, and how proper treatment can help you live pain-free again.

22/05/2026

Spine pain is not something you should ignore. From long working hours to poor posture and daily stress, your spine goes through more than you realize.
Meet Dr. Jitendra Thakur, Orthopaedic & Spine Surgeon, who explains the common causes of spine pain, warning signs to watch for, and how proper treatment can help you live pain-free again.

बुद्ध जयन्तिको हार्दिक शुभकामना।
01/05/2026

बुद्ध जयन्तिको हार्दिक शुभकामना।

Today we celebrate the hands that build, create, and keep the world moving. Happy Labour Day 2026!
01/05/2026

Today we celebrate the hands that build, create, and keep the world moving. Happy Labour Day 2026!

नयाँ वर्ष २०८३ को हार्दिक मंगलमय शुभकामना।
14/04/2026

नयाँ वर्ष २०८३ को हार्दिक मंगलमय शुभकामना।

07/04/2026

Facing a Hard Time Because of Joint Pain?
It's Time to Book an Appointment with the leading orthopedic experts.

For more information, contact us at +977 9768400306 | www.boneandjoints.org

Strong bones, active life.From knee pain to sports injuries, expert care makes all the difference. Don’t wait for the pa...
01/04/2026

Strong bones, active life.
From knee pain to sports injuries, expert care makes all the difference. Don’t wait for the pain to grow. Early treatment is key.

For more information, contact us at +977 9768400306 | www.boneandjoints.org

30/03/2026

Not everyone knows they need a bone density check—until it’s too late. Check if you’re at risk.

Struggling with knee pain or joint discomfort? Don’t let it slow you down.At Bone and Joints, we offer advanced treatmen...
27/03/2026

Struggling with knee pain or joint discomfort? Don’t let it slow you down.
At Bone and Joints, we offer advanced treatments to help you move freely, regain strength, and get back to doing what you love—pain-free.
Take the first step towards a stronger, more active life today.
For more information, contact us at +977 9768400306 | www.boneandjoints.org

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