Art of Living Kathmandu

02/08/2026

What if just one week could help you feel calmer, happier, and more energized* ?
Join the *Happiness Program* & Learn the powerful *Sudarshan Kriya breathing technique* . विश्वप्रसिद्ध सुदर्शन क्रिया श्वास प्रविधि सिकेर तनाव कम गर्नुहोस्, ऊर्जा बढाउनुहोस् र मनको शान्ति अनुभव गर्नुहोस्।
📅 *18–23 साउन (03–08 Aug* )
🕠 Morning: 5:30–8:30 AM | Evening: 2:00–5:00 PM
📍 *Hotel Anand Pashupati,* Tilganga, होटल आनन्द पशुपति, तिलगंगा
🔗 *दर्ता* : www.tiny.cc/03aughp
📞 9863444310 | 9849063768
*सिट सीमित छन्। आजै दर्ता गर्नुहोस्* !
🌿 _Breathe in Life. Breathe out Stress

20/07/2026

✨ What if just one week could help you feel calmer, happier, and more energized?

Happiness Program

Learn the powerful Sudarshan Kriya™ breathing technique and experience less stress, more energy, better mental clarity, and lasting inner peace.

🌿 Breathe in Life. Breathe out Stress.

📅 03–08 Aug
🕠 Morning: 5:30–8:30 AM | Evening: 2:00–5:00 PM
📍 Hotel Anand Pashupati, Tilganga
💝 Donation: Rs. 2500

🔗 Register: www.tiny.cc/03aughp

📞 9863444310 | 9849063768

Limited seats. Register today!

16/07/2026

TWO DAYS HOME GARDENING AND BIO-ENZYME TRAINING

Home Gardening & Bio Enzyme Training

Amrit for Bagmati
Green City... Clean River

Your kitchen waste can heal the Bagmati River by turning it into bioenzyme.

📅 2 Shrawan / 18 July (Saturday)
🕓 4:00 – 6:00 PM

📅 3 Shrawan / 19 July (Sunday)
🕕 6:00 – 8:00 AM

📍 Venue: Hotel Ananda Pashupati, Tilganga

📞 Contact: 9869062643 | 976-7482352

🔗 Register: tiny.cc/Bio_Jul

09/07/2026

🌿 TRANSFORM YOUR BREATH. TRANSFORM YOUR LIFE. 🌿

Breathe in Life. Breathe Out Stress.

🔗 Register Now : www.tiny.cc/13julyhp
📞 Contact : 9863444310 | 9849063768

⚡ Limited Seats Available – Register Today ! 🙏

09/07/2026

🌿 TRANSFORM YOUR BREATH. TRANSFORM YOUR LIFE. 🌿

Join the Art of Living Happiness Program and learn the world-renowned Sudarshan Kriya®, practiced by millions in 180+ countries to reduce stress, boost energy, and experience lasting peace and happiness.

📅 Date: 13–18 July | Ashad 29 – Shrawan 2
🌅 Morning Batch: 5:30–8:30 AM
🌇 Evening Batch: 2:00–5:00 PM
📍 Venue: Hotel Ananda Pashupati, Tilganga

✨ Benefits You'll Experience:
✅ Reduce Stress & Anxiety
✅ Improve Sleep Quality
✅ Boost Energy & Immunity
✅ Enhance Focus & Mental Clarity
✅ Experience Inner Peace & Happiness

🔗 Register Now: www.tiny.cc/13julyhp
📞 Contact: 9863444310 | 9849063768

💙 Breathe in Life. Breathe Out Stress.

⚡ Limited Seats Available – Register Today! 🙏

09/07/2026

Happening from this Friday

SAHAJ SAMADHI MEDITATION PROGRAM

Experience the joy of the Self.

📅 Date: 26–28 Aashar

🕕 Time: 6:00 AM – 8:00 AM (Morning)

📍 Venue: Hotel Ananda Pashupati, Tilganga, Kathmandu

📞 Contact: 9709711039 | 9813109263

🔗 Register: tiny.cc/hpsahaj

Learn to meditate effortlessly. Live joyfully. Transform your life.

08/07/2026

*Happening from this Friday*

*SAHAJ SAMADHI MEDITATION PROGRAM*

📅 *Date* : 26–28 Aashar
🕕 *Time* : 6:00 AM – 8:00 AM (Morning)
📍 *Venue* : Hotel Ananda Pashupati, Tilganga, Kathmandu
📞 *Contact* : 9709711039 | 9813109263
🔗 *Register* : tiny.cc/hpsahaj

_Learn to meditate effortlessly. Live joyfully. Transform your life_ . 🪷

08/07/2026

🌿 *What if your kitchen waste could help clean the Bagmati River?*

Join the *Home Gardening & Bio Enzyme Training* and learn how to transform everyday kitchen waste into powerful bio enzyme for a greener city and cleaner river.

📅 *18 July* (Sat) | 4–6 PM
*AND*
📅 *19 July* (Sun) | 6–8 AM
📍 Hotel Ananda Pashupati, Tilganga
📞 9869062643 , 9767482352
🔗 *Register* : tiny.cc/Bio_Jul

♻️ *Small habit. Big impact. Be part of the Bagmati movement!* 🌱

08/07/2026