Aakar Mental Health Counseling

Aakar Mental Health Counseling Aakar Mental Health Counseling is dedicated to providing mental health education to general public.

Stakeholder meetings for improving mental health. In nepal from policy level organized by epidemiology and disease contr...
16/07/2026

Stakeholder meetings for improving mental health. In nepal from policy level organized by epidemiology and disease control department

Day 3 of our **Stress Management and Positive Psychology** training. ЁЯМ┐Another day of learning, sharing, and building res...
28/06/2026

Day 3 of our **Stress Management and Positive Psychology** training. ЁЯМ┐

Another day of learning, sharing, and building resilience together. Thank you to all the participants for their enthusiasm and engagement!

2nd day of training on stress management and positive psychology
18/06/2026

2nd day of training on stress management and positive psychology

18/06/2026

Paricipants sharing the workplace stress and technique to mitigate the stress

рддрдирд╛рд╡ рдмреНрдпрд╡рд╕реНрдерд╛рдкрди рддрдерд╛ рд╕рдХрд╛рд░рд╛рддреНрдордХ рд╕реЛрдЪ , рдХрд╛рд░реНрдпрд╕реНрдерд▓ рдордиреЛрд╡рд┐рдЬреНрдЮрд╛рди , рдбреЛрдЯреА рдЬрд┐рд▓реНрд▓рд╛ рд╢реНрд░реАрдорд╛рди (рд╕рд┐рдбрд┐рдпреЛ)рдЬрд┐рд▓реНрд▓рд╛ рдкреНрд░рд╢рд╛рд╕рди рдкреНрд░рдореБрдЦ   рдХрд▓реНрдкрдирд╛ рдШрд┐...
17/06/2026

рддрдирд╛рд╡ рдмреНрдпрд╡рд╕реНрдерд╛рдкрди рддрдерд╛ рд╕рдХрд╛рд░рд╛рддреНрдордХ рд╕реЛрдЪ , рдХрд╛рд░реНрдпрд╕реНрдерд▓ рдордиреЛрд╡рд┐рдЬреНрдЮрд╛рди , рдбреЛрдЯреА рдЬрд┐рд▓реНрд▓рд╛ рд╢реНрд░реАрдорд╛рди (рд╕рд┐рдбрд┐рдпреЛ)рдЬрд┐рд▓реНрд▓рд╛ рдкреНрд░рд╢рд╛рд╕рди рдкреНрд░рдореБрдЦ рдХрд▓реНрдкрдирд╛ рдШрд┐рдорд┐рд░реЗ рдХреЛ рдкреНрд░рдореБрдЦ рдЖрддрд┐рддреНрдереНрдп рд░ рд╕рд╣рднрд╛рдЧрд┐рддрд╛ ,Sudurpaschhim Staff college рдХрд╛ рдХрд╛рд░реНрдпрдХрд╛рд░реА рдкреНрд░рдореБрдЦ рдЧреЗрд╣реЗрдиреНрджреНрд░ рдмрдо , рдиреЗрдкрд╛рд▓реА рд╕реЗрдирд╛ рдХрд╛ рдореЗрдЬрд░ рд▓реЛрдХ рдмрд╣рд╛рджреБрд░ рдмреЛрдЧрдЯреА, рд╕рд╢рд╕реНрддреНрд░ рдкреНрд░рд╣рд░реА рдкреНрд░рдореБрдЦ рд╢рд┐рд╡ рдкреНрд░ рдЧреИрд░реИ , рдиреЗрдкрд╛рд▓ рдкреНрд░рд╣рд░реА рдЙрдкрд░реАрдХреНрд╖рдХ рддрдерд╛ рдЬрд┐рдВ рдкреНрд░рдореБрдЦ рд╕рд╛рдЧрд░ рдмреЛрд╣рд░рд╛, рд▓реЛрдХ рд╕реЗрд╡рд╛ рд░реБрджреНрд░ рдиреНрдпреМрдкрд╛рдиреЗ, рдирд╛рдкреА , рд░ рдЬрд┐рд▓реНрд▓рд╛ рдХрд╛ рдХрд╛рд░реНрдпрд╛рд▓рдп рдкреНрд░рдореБрдЦ рд╣рд░реБ рдХреЛ рдЙрдкрд╕реНрдерд┐рддрд┐ рдорд╛ рд╢реБрд░реБ рднрдПрдХреЛ рдЫ ! !

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Happy International WomenтАЩs Day! ЁЯМ╕Today we celebrate the strength, courage, kindness, and resilience of women everywhere...
08/03/2026

Happy International WomenтАЩs Day! ЁЯМ╕

Today we celebrate the strength, courage, kindness, and resilience of women everywhere. Your dreams, your voice, and your presence make the world brighter and stronger every day.

To all the amazing women keep shining, keep rising, and keep inspiring. ЁЯТЦ
You are powerful, you are valued, and you are unstoppable.

Ending Violence Starts With AwarenessOn the second last day of the 16 Days of Activism Against Gender-Based Violence, Aa...
15/12/2025

Ending Violence Starts With Awareness
On the second last day of the 16 Days of Activism Against Gender-Based Violence, Aakar Mental Health delivered an insightful presentation on violence and its impact on mental health. The session focused on understanding different forms of violence, their psychological consequences, and the importance of early intervention, awareness, and community support.
This meaningful program was organized by Lalitpur Metropolitan City, Ward No. 9, and held at Sunrise Cafe, Gwarko, Lalitpur. The discussion created a safe space for participants to reflect, engage, and commit toward building a more compassionate and violence free society.
We extend our sincere gratitude to Lalitpur Metropolitan City Ward No. 9 for the collaboration and to all participants for being part of this important conversation. Together, we move one step closer to ending violence through awareness, empathy, and action.

Aakar Mental Health Counseling celebrates the 34th International Day of Persons with Disabilities!Today, we proudly mark...
03/12/2025

Aakar Mental Health Counseling celebrates the 34th International Day of Persons with Disabilities!

Today, we proudly marked this special day with a heartfelt тАЬart-based programтАЭdedicated to creativity, inclusion, and expression. Art has the power to heal, connect, and empowerтАФand through this event, we aimed to celebrate the unique voices, stories, and strengths of individuals with disabilities.

Our participants beautifully showcased their talents, reminding us that ability comes in many forms, and every expression is meaningful.

Aakar Mental Health Counseling remains committed to fostering a supportive and inclusive community where everyoneтАЩs mental well-being and creative spirit are valued.

Kokedama Workshop Experience ! Aakar Mental Health Counseling had a wonderful time participating in the Kokedama Plantat...
02/12/2025

Kokedama Workshop Experience !

Aakar Mental Health Counseling had a wonderful time participating in the Kokedama Plantation Workshop organized by Mulin Ventures.The session was not only creative and fun, but also a calming and grounding experienceтАФperfectly aligned with our mission to support mental well-being through mindful activities.

We are grateful to Mulin Ventures for inviting us and creating such a beautiful space for learning, connection, and nature-based healing.

HereтАЩs to more collaborations that nurture both the mind and the environment! ЁЯМ╝

Aakar Mental Health Counseling тАУ 6-Day Psychosocial Counseling Training What an incredible journey!For the past six days...
18/11/2025

Aakar Mental Health Counseling тАУ 6-Day Psychosocial Counseling Training
What an incredible journey!
For the past six days, our participants engaged in practical learning, interactive discussions, and hands-on activities designed to strengthen psychosocial counseling skills.

From group exercises to real-life simulations, every moment helped foster deeper understanding, empathy, and confidence.

Swipe to see our participants in actionтАФlearning, sharing, and growing together.
Empowering minds, building resilience, and shaping better mental health support for our community.

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Satdobato
Satdobato
44700

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