U Yoga Auckland (Ki)

U Yoga Auckland (Ki) I studied Ki Yoga, food as medicine, became a 1st time mum in my 40's & run a business. Corporate, general and private classes available.

U Yoga is influenced by healthy living; incorporating a balance of indulgence, understanding diet & activities to function at your optimal for where you are right now. Classes are designed to combine individual's needs with general well-being. Freeing up your joints, vision and mind while building core strength and strong backs. Each meridian relates to a different organ, season, taste, emotion an

d psychological state. Our bodies change with the season – so should our yoga, eating & living habits.

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Auckland

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