Leza Schwab Yoga Barn

23/06/2026

Yoga practice may begin with asana, but it becomes lifestyle. Optimism, dedication, kindness and connection. Discipline with flexibility.

17/12/2025

🎄A Thoughtful Christmas Gift 🎄

The January Reset is a 14-day therapeutic yoga & wellness experience supporting energy, sleep and nervous system balance through gentle movement, guided rest and nourishing daily practices.
We start Wednesday 28 January, just after Auckland Anniversary Weekend — when city life settles and rhythm naturally returns.

✨ Morning live therapeutic yoga
🌙 Evening meditation & Yoga Nidra
🌿 Gentle Ayurvedic-inspired food guidance
🧠 Nervous system–aware wellbeing support

🎁 Christmas Gift Edition: $197 NZD
Digital gift voucher available — a meaningful alternative to more “stuff”.
If you’d like to gift this, or want more details, email me at:
[email protected]
Give rest. Give rhythm. Give something that lasts into the new year.

20/06/2025

19/06/2025

Next workshop at the stunning Hilltop.

23/04/2025

Yoga in Grey Lynn tonight, 6:30-7:30pm restorative class.
Very relaxing.
See you all there, pm to book or arrive at 6:30.

29/03/2025

Our regular online classes now in their 5th year. The focus on these classes is therapeutic, with a blend of restorative, flow or classic hatha each session is different and flows with what we all need in the moment.
The are limited in size and there are few spots for Autumn.

Why would you practice online
Recovery from illness, you move at your own pace without pressure
Convenience, yoga from your home
Small group class for personalized focus

To book email [email protected]

29/03/2025

This is a wonderful to visit the town of Waiuku, join us for a workshop then visit a local cafe, spa or walk on the stunning Kariotahi Beach to finish your day.

This isn’t just yoga—it’s a therapeutic journey toward healing, balance, and mindfulness. Come as you are and leave feeling lighter, calmer, and more centered.
Reserve your spot today! Space is limited. 💜

29/03/2025

Join us for a rest and reset with Restorative Yoga.
Grey Lynn Community Centre in Auckland

Over the course of four weeks, join us for one-hour restorative yoga classes, specially designed with a yoga therapy focus to help you recharge, heal, and thrive.
This series offers a gentle and consistent approach to improving your physical and emotional well-being. Each week, you'll build on techniques that calm the mind, release tension, and restore balance to your life.

🌿 Why You Need This Series 🌿
Tools for everyday life: Learn yoga therapy techniques to carry relaxation and mindfulness into your daily routine.
Comprehensive healing: Whether you're dealing with physical discomfort, stress, or anxiety, the continuity of this series helps address these challenges gradually and effectively
Supportive environment: Connect with like-minded individuals on the same journey toward self-care and healing.
Supportive environment: Connect with like-minded individuals on the same journey toward self-care and healing.

contact me to book: [email protected]