Jo Green The Mind Coach

Jo Green The Mind Coach Helping you to feel happier & freer in life ❤️

18/06/2026

A part of you is feeling anxious AND you’re ok

❤️

16/06/2026

So many of us are just getting through. Getting through the week. Getting through the hard stuff. Waiting for things to feel easier.

What if feeling it all...is what makes it easier? (spoiler alert - it does!)

The Feeling Revolution starts June 18. $99.

Join here: https://www.jogreen.co.nz/the-feeling-revolution 💚

15/06/2026

How long have you been telling yourself you don’t have a reason to feel the way you do?

That story is one of the most common ways we keep ourselves stuck.

Your struggles don’t need to be justified.

They need to be heard.

The Feeling Revolution starts June 18. $99. Link in bio. 💚

14/06/2026

This is what four weeks actually looks like.

Not just feeling better. Understanding yourself in a way that changes how you move through the world.

The Feeling Revolution starts June 18.

$99. Link in bio. 💚

thefeelingrevolutioN

Comparing what you’re going through to someone else’s experience doesn’t make yours go away. It just teaches you to aban...
13/06/2026

Comparing what you’re going through to someone else’s experience doesn’t make yours go away. It just teaches you to abandon yourself.

Your struggles don’t need to be justified.

They just need to be heard.

The Feeling Revolution starts June 18.

$99.

Join here: https://www.jogreen.co.nz/the-feeling-revolution 💚

12/06/2026

What we call depression is one of the least talked about results of pushing emotions down for too long.

A very human response to a lifetime of not feeling safe to feel.

If this resonates, The Feeling Revolution starts June 18.

$99. Join here: https://www.jogreen.co.nz/the-feeling-revolution 💚

thefeelingrevolution

Most of us know what it feels like to be anxious or sad. But numbness is different. It sneaks up slowly, until one day y...
11/06/2026

Most of us know what it feels like to be anxious or sad. But numbness is different.

It sneaks up slowly, until one day you realise you can’t quite remember the last time you really felt anything.

If any of these slides landed for you, you’re not alone. And it doesn’t have to stay this way.

The Feeling Revolution starts June 18.

$99.

Join here: https://www.jogreen.co.nz/the-feeling-revolution 💚

10/06/2026

Joy is actually the emotion most of us find hardest to allow ourselves to feel.

Because when things feel really good, the fear of losing it can be overwhelming. So we pull back before it can be taken away.

What would it feel like to just... let yourself have it?

The Feeling Revolution starts June 18.
$99.

Link in bio 💚

We spend so much of our lives trying to manage our emotions. To keep them under control. To stop them getting in the way...
09/06/2026

We spend so much of our lives trying to manage our emotions. To keep them under control. To stop them getting in the way.

What if they’re not in the way at all?

What if they’re actually the thing that makes life feel like something worth living?

The Feeling Revolution starts June 18.
$99.
Join here: https://www.jogreen.co.nz/the-feeling-revolution 💚

07/06/2026

Most of us were taught that anger wasn’t okay. Especially as girls.

So we swallowed it. We kept the peace. We were a good girl.

And a lot of that unfelt anger? It shows up as anxiety.

Curious to find out more?

The Feeling Revolution opens June 18. $99. Link in bio. 💚

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