Breastfeeding Support - Cambridge NZ La Leche League

05/08/2026

If you have any questions about what "should" be eating while breastfeeding, please ask!

💚You don’t need to eat anything special while you’re breastfeeding/chestfeeding. It is a good idea for you, just like everyone else, to think about what you are choosing to eat and to choose foods that nourish and sustain your body as much as possible. The food any family chooses will depend on personal preference, climate, culture and finances.💚 https://llli.org/breastfeeding-info/foods/

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03/08/2026

Join us on Friday to celebrate World Breastfeeding week.

02/08/2026

What's on this week at La Leche League NZ?

Monday 3rd August

Karori/Wellington:
⏰️10-11 am
📍Karori Baptist Hall
Whether you're planning for your baby, breastfeeding, chestfeeding, pumping, mixed feeding, or thinking about your options, we'd love to see you.

Palmerston North
⏰️10 - 11.30am
📍Cravings Cafe, Ruahine St
Join us for a FREE COFFEE and celebrate! Come along for Breastfeeding Coffee 'n' Chat.
Whether you're breastfeeding, mixed-feeding, expressing, feeding donor milk, relactating or want to breastfeed next time around, we'd LLLove to see you at our venue Cravings Cafe!

Dunedin
⏰️11am
📍Dunedin City Library - Story pit
World Breastfeeding Week Q&A session at the library. Join us and Carrie from the Breast Room for the answers to all your feeding questions.

Thursday 6th August:

Taranaki
⏰️10.30am
📍New Hospital Wing, foyer, first floor
World Breastfeeding Week coffee and cake.

In the foyer of the new hospital wing. Come and check out the display board with what we have available in our community for breastfeeding whanau in Taranaki. First floor by the coffee cart- come along for cake and a chat!

Friday 7th August:

Hamilton
⏰️9.30 -11am
📍Coffee Culture, 5 X roads
World Breastfeeding Week coffee morning.
Join us for a free coffee to celebrate World Breastfeeding Week 2026. Everyone welcome 😊

Cambridge
⏰️9.45am
📍Clementine Cafe, Peak Road
Please join us to celebrate World Breastfeeding Week at Clementine Cafe on Peak Road, Cambridge. If you're pregnant, breastfeeding, expressing or mixed feeding, please join us for a hot drink and something to nibble.

Auckland Central
⏰️10 - 12
📍309 Sandringham Road
Breastfeeding can be beautiful, challenging, ordinary, and everything in between. Join us for a cuppa, conversation, and connection with other parents and whānau. Whether you're pregnant, just starting out, or well into your breastfeeding journey, you're welcome here. 💚

If you have any questions, please get in touch with the groups directly.

💚🩵

31/07/2026

Any of these sound familiar?
If you have any concerns with how feeding is going, please contact us - we're here to help 💚
Credit to: Lucy Webber Feeding Support - IBCLC

28/07/2026

Not sure what to expect when you join us for the first time - remember we were all there once. We're a group of mums and there to support you 💚

26/07/2026

At times, it sounded like there was a hedgehog in the room! 😂 How would you describe your babies noises?

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23/07/2026

Coconut oil is so handy! What have you tried?

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It's great if it's worked for you, but for some people it can cause difficulties and there are cheaper alternatives