Energy Breakthrough Coaching

13/07/2026

This seems a really relevant post to reshare.

This is not a rebrand but a returning to where it was all good and in its true essence of what I do. After a few years away Energy Breakthrough Coaching has returned to herself. My signature processes and unique mix of modalities to create a truly transformational breakthrough process. If yohr curious drop me a message and we can chat.

Booking links to come ove the next few days.

Session avalible online worldwide and in-person in Christchurch nz

I look forward to revealing to you the refreshed version of my EBC signature style and programs

Chat soon
Anna liza :)

24/07/2025

🌙✨ When opportunities come back around…

Have you ever noticed something you thought was over suddenly reappears?
An old offer.
A past connection.
A door you thought you’d closed.

You might wonder:
“Is this because I missed something the first time?”
“Or is life testing me to see if I made the right decision?”

Here’s what I’ve learned:

Opportunities often circle back not because you failed, but because there is another layer ready to be seen.
It’s not always about “missing” anything.
Sometimes it’s life asking:

➡️ Are you ready to expand further?
➡️ Has your growth shifted what you want?
➡️ Do you stand by your choice with confidence – or are you ready to choose differently?

When something comes around again, it’s not punishment or trickery.
It’s an invitation to consciously choose again, this time from the place of who you are now.

Whether your answer is yes, no, or not yet…
Honour it.
Because there is no wrong choice when you’re listening deeply to yourself.

✨

If this hits home, take a moment to sit with it. Your body is always speaking – are you listening?

26/06/2025

🔥 How to Call Yourself Out on Your Own Bu****it 🔥

Let’s talk truth.

One of the most powerful things you can do on your healing path isn’t light and pretty.
It’s calling yourself out—lovingly, brutally, honestly.

Here’s how I do it when I feel myself spiraling, stalling, or straight-up lying to myself:

🪞 Step 1: Name what’s actually happening.
Stop sugarcoating it. Ask yourself:
“What am I really doing right now?”
Avoiding? Shrinking? Sabotaging? Playing small and calling it ‘humble’?
Get real.

🧠 Step 2: Spot the pattern.
Your bu****it has a rhythm.
Maybe you shut down when things get good.
Maybe you wait for permission that’ll never come.
Call it what it is: A survival strategy that no longer serves.

🗣️ Step 3: Say it out loud.
Write it. Speak it. Burn it.
“I’m afraid I’ll fail.”
“I act like I don’t care because I don’t want to be rejected.”
Own it. It loses power when it’s named.

💗 Step 4: Don’t shame it—meet it with compassion.
You’re not broken. This part of you is just scared.
Say: “I see you. I get why you’re doing this. But we’re not doing it that way anymore.”

⚡ Step 5: Do one thing different.
Make a move. Any move.
Send the message. Say the thing. Shift the energy.
Interrupt the loop.

And if you want one question that’ll shake your soul:

“What am I pretending not to see, feel, or change right now?”
Let that one hit.

—

If this hits home, take a moment to sit with it. Your body is always speaking—are you listening?

Or drop a 🔥 below if you’ve had to call yourself out lately. Let’s talk about it.

****it

24/06/2025

Feeling lost can come from many places—but at its core, it usually means something deep within you is shifting, breaking down, or calling to be seen. It often shows up when:

1. Old identities no longer fit.

You’ve outgrown who you used to be, but you haven’t yet fully stepped into what’s next. That in-between space feels disorienting—like standing in a hallway with all the doors closed.

2. You’re carrying too much.

Emotionally, energetically, spiritually. If you're always holding space for others or pushing forward without replenishing, the feeling of “lost” might really be your body and soul whispering: “Please, come back to me.”

3. Your inner voice is being drowned out.

By external noise. By expectations. By fear. By logic. That deeper part of you—the one that knows where you’re meant to go—might be speaking, but you can’t hear it clearly right now.

4. Something true is trying to surface.

Sometimes we feel lost because the old map no longer applies. A deeper truth, gift, or purpose is trying to emerge—but your current world isn’t built to hold it yet.

---

You’re not broken. You’re in a process.
This isn’t the end—it’s a reckoning.
And from reckoning, real clarity is born.

---

Let me ask you gently:

What part of you feels most abandoned right now?

What truth are you tired of avoiding?

And what would happen if you stopped trying to fix yourself and just listened?

If any of this hits home, I’m here. This is the exact space I hold for people inside Raw Fire Alchemy—where feeling lost becomes the fuel for breakthrough.

💬 You don’t have to navigate this alone. If you’re ready to explore what’s next, my inbox is open.

24/06/2025

24/06/2025

Being scared of the good only robs you, robs you of happiness, joy and expansion. Why do we still make this acceptable to ourselves. If your friends were robbing them selves of joy you would have a word, It is time to have some words with yourself and Jump at the opportunities in front of you.

If you have no idea what it is that you are meant to do be still and listen (to yourself)
If you have no idea what the step to take is (take it anyway)
If you have no idea how to do it on your own, Seek support

If you have no idea where the idea, the step, or the support will take you, you're probably on the right track. We do not need to know the full story to take steps towards a better life.

Let life show you the Hell Yeah
Let life show you the next step
Let the journey unfold as it is meant to

YOU DO NOT NEED ALL THE ANSWERS.

And if your still stuck JUST move. Go for a walk, get some fresh air, and allow your system to just take time to breathe and align with the unknown.

If you are ready to seek support and this sparks your interest, reach out. You never know, our Magic may align, and you begin to be everything that you are currently scared of being.

Lets be Powerful beyond measure :)

04/06/2025

Would anyone like a quick reading. If yes please put a photo of yourself as a confirmation in the comments